30/10/2025
Did you know fibre doesn’t have to come from veggies your child refuses to eat?
Kids can get plenty of fibre from foods they actually ENJOY, and most of them are already in your pantry.
These everyday foods pack fibre without the mealtime battles. And that fibre does more than keep things “regular” — it fuels healthy gut bacteria, steadies energy, and supports growth.
Which one of these would your child grab first? (I see popcorn topping the list in most homes!)