Brooke Mason bowen therapy

23/02/2026

🌸 February Reset
🍃February is your reminder to slow down 🤍
The year has already picked up speed, and your body has been keeping up — even when it’s tired.
Self-love isn’t indulgent.
It’s necessary.
Bowen Therapy helps your body reset, release and rebalance so you can move through life with more ease.
Listen to your body.
It knows what it needs.

🏡 Healthshack 167 Parkin Street

📍Rockingham

☎️ 0421 317 499

18/02/2026

💐Emotional Wellbeing🥰
Your body remembers everything — stress, emotions, exhaustion 💗
Bowen Therapy supports both the physical and emotional body, helping you feel calmer, lighter and more grounded.
Because loving your body also means caring for your mind.
February bookings now open 💌

🏡Healthshack 167 Parkin Street

📍Rockingham

☎️ 0421 317 499

16/02/2026

🌿Gentle + Non-Invasive🍃
✨Not all healing needs to be hard 💕
Bowen Therapy uses gentle, precise movements that allow your body to respond in its own time.
Perfect for those who want deep results without deep pressure.
This February, choose gentle self-love 🤍

🏡Healthshack 167 Parkin Street

📍Rockingham

☎️ 0421 317 499

14/02/2026

Real connection happens when the nervous system feels safe.

Slow down. Breathe. Pause.

That’s where love actually lands.

Happy Valentine’s Day! 💚

13/02/2026

💗 Gift Vouchers 💕
Still looking for the perfect Valentine’s gift? 💝
Flowers fade…
Chocolate disappears…
But the gift of relaxation lasts.
Bowen Therapy gift vouchers available — a beautiful way to say “I care about you”.
Perfect for partners, mums, friends… or yourself 😉

🏡Healthshack 167 Parkin Street

📍Rockingham

☎️ 0421 317 499

11/02/2026

💗 Pain Relief Angle ✨

Love your body enough to listen when it speaks 💕
Aches, pains, tightness and fatigue are your body’s way of asking for support.
Bowen Therapy is gentle, effective and deeply relaxing — helping your body do what it does best: heal.
This Valentine’s Day, give your body the care it deserves 🤍

09/02/2026

💕 Self-Love Focus
Love is in the air 💕
But the most important love story is the one you have with your body.
Bowen Therapy gently supports your body to relax, reset and heal — without force or manipulation.
This Valentine’s Day, choose rest.
Choose balance.
Choose YOU.
💌 Message to book

Healthshack
🏡167 Parkin Street
📍Rockingham
☎️0421 317 499



FebruaryWellness

08/02/2026

💐 Stress & Nervous System 🌹
Valentine’s Day isn’t just about romance…
It’s about connection — especially with your own body 💗
Bowen Therapy helps calm the nervous system, ease tension and bring your body back into balance.
When your body feels safe, everything flows better.
✨ Limited February appointments available ✨

Healthshack
🏡167 Parkin Street

📍Rockingham

☎️0421 317 499

08/02/2026

💗 Love Is in the Air… Love Your Body 💗
This Valentine’s Day, fall back in love with you.
Your body works hard every day — carrying stress, tension, hormones, emotions and life itself. Bowen Therapy is a gentle, hands-on treatment that helps your body reset, release and restore naturally.
✨ Ease aches and pains
✨ Calm the nervous system
✨ Support hormones, digestion & stress
✨ Deep relaxation from the inside out
Because self-love isn’t chocolates and flowers — it’s listening to your body and giving it what it needs.
💞 Appointments available — limited February spots available

02/02/2026

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Don't like the thought of removing your clothes?

Bowen Therapy can be done through light, loose clothing.

The gentle nature of Bowen Therapy means that direct skin contact is not always necessary for it to be effective.

We are trained to work with clients who are fully clothed, making it a comfortable and convenient option for those who prefer to remain dressed during the session.

30/01/2026

✨ First-Time Bowen Therapy Client Checklist ✨
Before Your Session:
✅ Wear comfortable, loose-fitting clothing (soft fabrics are best)
✅ Drink water to stay hydrated
✅ Avoid heavy exercise right before your session
✅ Arrive a few minutes early to relax and settle in
✅ Share any health concerns, injuries, or recent changes with your therapist
✅ Keep an open mind — every body responds differently
During Your Session:
✅ Stay fully clothed and relaxed
✅ Breathe slowly and naturally
✅ Notice subtle shifts in your body
✅ Feel free to ask questions or let your therapist know if anything feels uncomfortable
✅ Embrace the quiet pauses — this is when your body integrates the work
After Your Session:
✅ Drink water to support your body’s natural processing
✅ Rest if your body feels tired
✅ Notice changes in tension, movement, energy, or mood over the next few days
✅ Be gentle with yourself — your body may continue to adjust
✅ Message your therapist if you have questions or want guidance for follow-up sessions
Remember: Bowen Therapy is gentle, holistic, and works with your body’s natural healing process. Every session is unique and tailored to you 🤍
📩 Message the page to book your first session or ask questions

28/01/2026

Bowen Therapy isn’t done to the body — it’s done 𝙬𝙞𝙩𝙝 it.

Through grounded presence, attentive hands, and a heart that trusts the body knows the way.