FRESH Coast Sports Club Inc.

31/01/2026

Introducing the new members to our ever growing FRESH Family!
Men’s
156
157 .kuresa
158 .smithhh
159
160

Women’s
71 Maria Madigan
72 Zoe Watkins
73 Gabby Canicosa
74 Hinehou Savage
75 Naomi Tiumalu
76 Te Rauhina Wall
77 Willow Campbell
78 Charm Tuhua

31/01/2026

30/01/2026

🔥 SQUAD ANNOUNCEMENT | WA 7s 🔥

The wait is over, we’re proud to unveil our FRESH Men’s and Women’s squads set to take the field at the WA 7s at Kingsway Sporting Complex on Saturday 31st Feb 🏉

This year’s squads bring together the perfect blend of youth and experience. Hungry young talent meets seasoned campaigners, all united by one purpose to compete with pride, energy, and the FRESH way. Expect speed, physicality, skill, and a whole lot of heart.

Both teams have been putting in the work behind the scenes, sharpening each other through competition, pushing standards, and embracing our mantra:
“Iron sharpens iron, so one man sharpens another.”

Come down, bring the noise, and back your local FRESH men
and women as they light up the 7s stage.

Man or Mouse

28/01/2026

Returning FRESH faces 💚

It’s been almost a decade since FRESH stalwarts Sharnah Komene (FRESH Women’s #12) and Jaylen Tuapola (FRESH Men’s #51) last pulled on the FRESH colours at the 2016 Busselton 7’s.

Fast forward 10 years and both are back where they belong — bringing a wealth of experience, leadership, and serious 7’s IQ to our Women’s and Men’s squads as we gear up for the WA 7’s this weekend.

Their return adds another layer of firepower and calm under pressure as preparations hit the final stretch.

🔒 Final squads drop Friday — stay tuned to see who’s going into battle.

21/01/2026

03/01/2026

“Everything is possible for one who believes.”
Mark 9:23

BELIEVE Campaign 2025
Our BELIEVE campaign began early in 2025 with the formation of the FRESH GYS committee, followed by the coming together of our first playing squad in September. From the outset, the scale of this tour preparation, fundraising, logistics, and commitment made it clear this would be more than just a rugby journey. It was a campaign that would stretch belief, demand patience, and require trust in both the process and one another.

This campaign tested our players, committee, and parents in ways that truly prepared us for a global stage. Each challenge became an opportunity to grow, to lean into discomfort, and to strengthen unity. The players were pushed physically, mentally, and spiritually learning resilience, self-belief, and the power of brotherhood along the way.

Throughout the campaign, our club mantra
“Iron sharpens iron, so one man sharpens another” (Proverbs 27:17)
was lived out in real time. We were humbled by the support of proud WA rugby clubs and personnel who stepped up without hesitation. A massive thank you to Give Rugby, Palmyra Men's 7's, Western Fijian Nomads, and our FRESH Men’s senior players for providing the physical wake-up calls that raised our standards and prepared us for what lay ahead.

Thank you to Vayda Sports, who we collaborated with to design our on-field playing kit. Their attention to detail and commitment to representing our identity with pride has given the boys something truly special to wear when they stepped onto the world stage.

A special and heartfelt thank you to our sole sponsor, Tim from 360 Logistics. Your belief in our program and willingness to back our vision made a tangible difference to this journey. Your support went beyond sponsorship it was a statement of trust and encouragement, and we are deeply grateful. Sponsors for our 2026 GYS campaign are welcome.

To everyone who supported our fundraising efforts, thank you. Every raffle ticket sold, every event attended, and every contribution, big or small played a part in getting us there. This campaign was built on community.
Finally, to our players, parents, and committee thank you for your servant hearts. Your sacrifice, time, and unwavering commitment to representing yourselves, your families, FRESH, and Western Australia with integrity and pride has been nothing short of inspiring.

The journey continues…
GYS 2026 “JOY” Campaign loading… 💛🖤

01/01/2026

🌏🏉 FRESH Celebrates Our WA Roots at the Global Youth Sevens 2025! 🏉🌏

We are incredibly proud to showcase our Western Australian heritage, displayed at the recent Global Youth Sevens 2025 tournament! 🌊✨ With many of our members first generation Western Australians having family relocate from various countries, we've all made WA our home, and we are united in our love for this beautiful State.

At the tournament, FRESH proudly represented WA on the U18 global stage, standing alongside other outstanding representatives including:

Izaiah Lolohea (Australia U18 boys)
Patience Tuapola (Waterboy Rugby 7's boys)
Michael Cooetzee (RSA Barbarians 7's boys)
Awhina Heke (RSA Barbarians 7's girls)
Talitha Kahura-Heta (Rugby Vault 7's girls)
Hayleigh Heather (Cook Island NZ girls)
Plus, our dedicated FRESH WA contingent shone brightly with:

Kale Tamehana, Iestyn Gilbert, Nicholas Heron, Benji Stockman, Lachy Stockman, Jioji Talemaira, Joel Resch, Taylor Smith, Dallas Tuapola, Jensen Gowdy, Rychez Tuapola, Thomas Wilson, and Kaiawha Heke.

Together, we celebrated our passion for rugby and our unwavering commitment to representing WA on the world stage! 💚💛 Let’s continue to uplift each other and embrace the talent of what makes FRESH and WA so special! 🙌

18/12/2025

Global Youth Sevens

Streaming link
https://www.globalyouthsevens.stream/en/home

FRESH vs Saracens
7:00am AWST Field 2

17/12/2025

This morning our boys got to visit Auckand ’s Papatūānuku Kōkiri Marae, where they lent a helping hand out in Māngere, South Auckland⛰️

14/12/2025

Now we’re ready!

09/12/2025

FRESH U18 – SQUAD ANNOUNCEMENT & OUR JOURNEY

History is calling.

This December, our FRESH U18s will stand as the first — and currently the only — team to represent Western Australia at the Global Youth Sevens in Auckland. 🇦🇺✈️🇳🇿

Our journey began with one theme: BELIEVE.
What started as a campaign message has become our anchor, our motivation, and our identity. We chose “Believe” before anything was certain — before we had a squad, before sponsorship, before opportunities opened — and throughout this entire process, we’ve been tested in ways that required us to genuinely live that message.

And we did.
We believed in the boys.
We believed in each other.
We believed in the vision.

And that belief has carried us to where we stand today: ready to represent our state on one of the world’s biggest youth rugby stages.

This squad is built from heart and hard work. Each player brings their own story:

💛 Leaders who guide
🖤 Playmakers who spark magic
💛 Defenders with steel
🖤 Quiet workers who set standards
💛 Multi-sport athletes
🖤 Deep thinkers and high performers
💛 Young guns with massive futures

Together, they embody our mantra:
“Iron sharpens iron, so one man sharpens another.”
They challenge each other.
They grow together.
They rise together.

Our approach heading into GYS is clear:
👉 Carry the BELIEVE mindset
👉 Honour the journey
👉 Play for each other
👉 Represent Western Australia with pride
👉 Show the world what FRESH rugby stands for

This is more than a tournament — it’s a moment in WA rugby history, and a testament to what happens when you truly believe.

Auckland, we’re coming. 🔥🏉