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NewU Fitness and Wellbeing

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NewU Fitness and Wellbeing

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09/07/2024

Well that’s a rap, 17 years in the fitness world! wow what a journey it has been. I still remember my first day at tafe like it was yesterday, I remember thinking this is so cool I’m going to learn how the process works and to gain the knowledge to properly help people through their fitness journeys. I was so passionate and motivated to start, coming off from a massive injury that ended my professional career as a motocross racer, even rocked up to my first day with my cast still on!

I look back over the years the places I worked and all the people I’ve met and helped along the way as well as helping me learn about life, creating lifelong friendships and seeing people find their happiness and confidence.

I thought I would have done it for the rest of my life. But the universe has always planned my life as I go and it has thrown quiet abit of battles at me the last couple of years some great and some not so great.

I have ticked a few huge life goals and also lost a lot of sleep and feel like I’ve aged another 10 years. Anyone that says it’s easy running your own business has never done it properly. I put everything on the line for the passion I had to help and guide people through their fitness journey and loved every moment. I feel like my time has come to close this chapter of my life and to find a new passion doing something new and exciting what ever that may be.

To close it off I just want to say a big thank you to all that has followed my journey on this platform. And thank you to all my awesome clients and friends and family!

Breaking news!!! I’m having a baby and can’t wait to meet her!

08/05/2023

To all the beautiful mothers out there, Mothers day is upon us and I'm doing 50% off your first 5 training sessions and if you sign up before the end of may!

Check out our website for more info!!!

10/04/2022

My client Moana, has just started back in the gym after quiet abit of time off.

We have been working together the last couple of weeks, building her base back up and working on her mobility and form to get her flexibility back to where she can have more movement through her days. Remember it’s not always about just training hard, it’s also about training smart! 💪🏽

28/03/2022

One of my older clients pushing through his training session, Tony has come along way the last 6 months in the gym. Learning all new exercises and how to use all the equipment with correct form.

If you looking for something new or want to learn how to train with proper technique. contact me and we can get you started 💪🏽!

29/01/2021

My Client Josh has been smashing his training sessions out and getting closer to his goal, he’s 9kgs down in just under 10 weeks Keep up the awesome work and really proud of how far you have come in such short time! Let’s keep that fire burning 🔥 💪🏽

19/01/2021

What an awesome 6 months it has been! Thanks to all my clients for putting in all the hard work and making it an exciting and motivating place to be!

03/11/2020

My client Shannon has been smashing his goals, He’s dropped 9kgs in 4 weeks! Im proud of the amount of effort he’s put into his workouts always pushing those last reps outs! Not far off his final goal! Let’s keep it up bro 💪🏽🔥

22/10/2020

My Client Ina, has been training with me for 2 weeks and already is smashing her goals! So proud of the effort she has put into her new training and eating, Ina has lost 7kgs in the short amount of time WOW what a result! Let’s keep smashing those goals

21/09/2020

My client Robbie, has given his all over the last 10 weeks and just achieved his fitness goal on Friday! So proud of him as he’s worked his hardest and never missed a training session! As you can see his pump has been incredible due to the right eating! Remember eating is the fuel for your lifestyle and the training you do!

If you struggling to find the balance with your training and lifestyle and want to change it. Contact me today 💪🏽💯

17/09/2020

A bit about me –
Hi I’m Tyrone, owner and founder of New U Fitness & Well-being.

A bit of career background on myself. Before I was in the personal training fitness industry, I started in the motocross industry at the young age of 12. I lived, slept and breathed motocross for almost 10years and in that time I successfully won championships, became pro and was sponsored by some incredible companies and given some opportunities all around the world that I will be forever grateful for.
Once I retired the passion I had for the fitness side of my career never left. I appreciated everything that my body could do and be put through if I put my mind to it and I wanted to share that with everyone.

In my 20 years of training my body I discovered very early on that achieving your fitness goals is not meant to be hard but enjoyable. Vast of you may walk into a gym, be very overwhelmed with the amount of metal machinery in front of you and without anyone there to properly guide you through how to use everything it can just seem “all to hard” straight away.
I saw this all too often when in a commercial gym and found myself helping strangers on their technique or showing them what machines they should be using for what they were wanting to achieve.
That’s when I decided I wanted to go on my own as a personal trainer.

Fast forward to today I have been a qualified personal trainer for 13 years and have successfully taught 100s of people how to love training and reach their goals and guide them in how to happily maintain it all with their lifestyle.

Get in contact with me to book in a free induction!

06/09/2020

Welcome to New U fitness and wellbeing!
A one of its kind 1 on 1 personal training gym located north or Perth in Malaga.
Owned and operated by Tyrone Ballantyne, a personal trainer of 13 years and a previous professional athlete.

Fully equipped 2 stories with all the amenities you’ll need and more plus near future boxing classes.

Why I say it’s one of its kind, this isn’t a regular gym nor am I a standard personal trainer.
When I meet clients I discover what their wants and needs are, find out what type of lifestyle they live and show them how they can make training apart of their lifestyle instead of dreading another session at the gym.
Every single one of my clients walk in motivated to see me and leave feeling excited for their next training session.

I am very passionate about taking my clients on a ‘New U’ journey. Educating them how powerful the mind and human body is and how important a healthy wellbeing is to reach their goals.

Get in contact and make an appointment with me for a free induction to make the first step on discovering the ‘New U’
Flexible opening hours Monday-Friday.

18/08/2020

I’ve been waiting quite awhile to share this with all my previous/current and future clients!

I can finally announce my launch party for my new gym. The opening is happening SATURDAY 29th this month 💪🏽🎉! For anyone that would love to come check out my new gym setup or to find out more about what we can offer you!

We are holding an open day/tour of the gym, and my Partner Shani, will have her new place open for viewing next door which is the new home for Grazed with Love!

We would really love and appreciate the support from family, friends and clients 🥰
2pm-4pm, family friendly event with a grazing table provided by Shani and refreshments.

Look forward to seeing you all 😁🎉

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Perth, WA

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Welcome to New_U Fitness and Wellbeing

New_ U Fitness and Well being is a small Personal Training Studio located north of the river in Perth. I have over 10 years experience in sports and personal fitness training.

My main goal is to educate and build the confidence in as many people as i can, on how to enjoy exercising and how to use all the equipment in the gym to help you achieve your goals, while living and maintaining a healthy lifestyle.

If you have always wanted to go to a gym but lacked the confidence to get started, if you are unsure of your ability to commit, have concerns about your diet and lifestyle, then New_U is here to help. So why is New_U unique to other gyms? Quite simply, my focus is devoted to you and what you want to achieve. Our sessions together are private which enables us to develop the correct exercise program and diet, whilst constantly measuring your progress towards your goal!

I guarantee you that with the right levels of commitment, which i will help you with, you will reach your goals, have a good understanding about the gym and all its equipment, know exactly how to do each exercise correctly and know which exercises work best for you, but most importantly we will enjoy the journey and be proud of the transformation that your mind and body will go through. Contact me today and lets get started on your journey.