The Lawless Yogi

The Lawless Yogi 500 RYT Vinyasa Yoga, Yin Yoga, Yoga Nidra and Meditation Teacher

Shout out to the incredible for all your Ayurvedic needs in Rockingham 🌿 Insomnia has been a long-time companion of min...
02/07/2025

Shout out to the incredible for all your Ayurvedic needs in Rockingham 🌿 Insomnia has been a long-time companion of mine, and with life feeling especially heavy and stressful lately, I knew I needed deeper support. Hand on heart, I can say I feel the difference since incorporating Sang’s remedies into my routine. Sleep still isn’t perfect, but it’s coming and I notice it big time on the nights I skip my sleepy tea or ashwagandha cacao. An unexpected bonus - It’s even helping ease a stubborn psoriasis flare-up. Thank you so much Sang you have no idea how truly grateful I am❤️

Yoga 🧘‍♀️A practice of union, of the mind, body, breath and spirit.A medicine of movement.A discovery of yourself, to be...
25/06/2025

Yoga 🧘‍♀️
A practice of union, of the mind, body, breath and spirit.
A medicine of movement.
A discovery of yourself, to become elevated, grounded, and free.

🌙✨ Nighttime Yoga for Sleep ✨🌙Soft, slow and soothing, this gentle yoga sequence is part of my bedtime ritual.It’s desig...
10/06/2025

🌙✨ Nighttime Yoga for Sleep ✨🌙

Soft, slow and soothing, this gentle yoga sequence is part of my bedtime ritual.

It’s designed to help you wind down, melt away tension from the day, and ease into restful sleep. 💤
Listen to your breath and the aim is long supported holds,m. You can even do it in bed. 🛏️

1. Tie up the hair and get it out of your way.
2-3. Sukhasana with Nadi Shodhana pranyama
4-6. Neck and shoulder rolls
7-8. Paschimottasana (with or without bolster/pillow)
9-10. Supine twists
11. Happy baby
12. Viparita Karani (legs up the wall)
13. Supported Supta Buddha Konasana
14. Savasana

Five Years of Yoga, Growth & GratitudeHow has it been over five years since I took the leap into my yoga teacher trainin...
02/03/2025

Five Years of Yoga, Growth & Gratitude

How has it been over five years since I took the leap into my yoga teacher training? Life has been a whirlwind since, but through it all, yoga has been my anchor.

Thank you, yoga, for teaching me to slow down.
For reminding me to breathe.
For the incredible friendships and connections made along the way.
And most of all, for helping me discover my own light.

Here’s to the practice that keeps on giving. ✨

🙏

🎄 Merry Christmas, to one and all 🎄May your day be merry, your whiskey strong, and your yoga mats not covered in Christm...
24/12/2024

🎄 Merry Christmas, to one and all 🎄
May your day be merry, your whiskey strong, and your yoga mats not covered in Christmas pudding!
Wishing you peace, happiness, and just the right amount of fun this holiday season. Stay safe, stay stretchy, and I’ll see you for some bends and laughs in the new year! 🧘‍♀️☘️ Big love and even bigger gratitude to you all! Thank you for making another year of yoga go by so quick. Casper also sends his Christmas cheer

Address

Rockingham, WA
6168

Website

Alerts

Be the first to know and let us send you an email when The Lawless Yogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Lawless Yogi:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category