Rooted Counselling Services

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Calgary, Alberta
Rooted Counselling Services

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02/19/2026

Feeling stuck after school or university? Navigating life transitions can be overwhelming. We help you find clarity and confidence as you figure out what’s next. Let’s chart the path together.

Book a session through our website to begin.

RootedCounselling

02/16/2026

Let your potential bloom at its own pace. 🌸 Growth doesn't have to be a race, and your mental well-being is the foundation of everything you do. Be gentle with yourself today.

Contact us for support. RootedCounselling

02/14/2026

Wake up to the possibility of a brighter tomorrow. 🌅 Your peace of mind is worth prioritizing. If you’re feeling overwhelmed, know that support is just a click away.

Book a session through our website https://www.rootedcounselling.ca/

RootedCounselling

02/12/2026

Resilience isn't about never breaking; it's about the beauty of growing through the cracks. 🌱 Even in the toughest environments, there is room for life to flourish. You are more resilient than you know.

02/09/2026

Finding mindfulness in the everyday moments. 🌿 Creating a sun-drenched space for your mind to rest is just as important as physical rest. Breathe in the optimism and let go of the noise.

Book a session through our website to begin your mindfulness journey.

RootedCounselling

02/07/2026

Morning sunlight and a fresh start. ☀️ Every day is a new opportunity to prioritize your peace and well-being. Let’s start this morning with a little extra kindness for ourselves.

Schedule a free consultation to find your fresh start.

RootedCounselling

02/05/2026

Your voice matters. If you've been dealing with mistreatment or bullying, it can be hard to stand tall. We empower young adults with strategies to cope and reclaim their confidence.

Contact us for support and find your voice again.

RootedCounselling

01/31/2026

Parenting isn’t one-size-fits-all. At Rooted Counselling, we use different techniques to meet your family’s unique needs.

These approaches help with managing emotions, building trust, and navigating tough moments without judgment.

Ready for support that fits your family? Book a session through our website. Your well-being matters. 💙
https://www.rootedcounselling.ca/

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01/29/2026

Feeling drained caring for your child? Remember, your well-being matters too.

Try these tips:
1️⃣ Take 5 mins daily just for you
2️⃣ Breathe deeply when emotions rise
3️⃣ Journal your thoughts & feelings

Caring for yourself helps you show up stronger for them.
What’s your go-to self-care win? 💬

Book a session through our website to chat more. https://www.rootedcounselling.ca/

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01/26/2026

Being the calm in the storm takes strength—but your mental health deserves care too. High pressure, irregular hours, and tough decisions can wear you down. Remember, support is just a click away.

Choose virtual or in-person sessions that fit your life and start feeling more like yourself.

You don’t have to do this alone. Ready to put yourself first? Book a confidential session today.

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01/24/2026

Feeling overwhelmed? Take a breath. Let’s chat no pressure, just support. Your 15-min free consult is here to help you find calm and connection. 💬❤️ Book now and take that gentle step forward.

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01/15/2026

It’s normal to feel unsure about counselling. Make 2026 more about you!

Reaching out isn’t a sign of weakness, it’s an act of courage and care for yourself.

You don’t have to face it alone. Book a session when you’re ready.

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Address

Suite #330 1716 16 Ave NW
Calgary, Alberta
T3M0L7

Opening Hours

Tuesdays - 5pm - 7pm
Wednesdays - 10am - 1pm
Thursdays - 10am - 6pm

Telephone

403-608-0376

Website

www.rootedcounselling.ca

Alerts

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