One Earth Yoga

07/01/2025

The provincial park adventures, family vacation and birthday celebrations -- all rolled into one!

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #49 & 50 of 115) We’ve hit a major milestone – 50 parks experienced! Each one a unique memory on the journey. It …

10/16/2024

Closing out the 2024 season with a Thanksgiving park adventure.

Closing out the 2024 season with a Thanksgiving park adventure.

08/18/2024

Exploring Ontario's Provincial Parks - Body, Mind & Soul ( #46 & 47 of 115) Presqu'ile Provincial Park stole my heart the moment we arrived. From our cozy campground, I was only steps away from the natural pebble beach. Presqu'ile is a long, narrow park -- actually an island attached to the mainland by a sandbar (known as a 'tombolo'-- you learn something new every day)....

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #46 & 47 of 115) Presqu’ile Provincial Park stole my heart the moment we arrived. From our cozy campground, I was…

08/15/2024

Exploring Ontario's Provincial Parks - Body, Mind & Soul ( #43, 44 and 45 of 115) When I started planning the trip to Sandbanks Provincial Park, people were raving about what a great destination it is. We had visited Prince Edward County 10 years ago (not camping) and loved it. I envisioned four days of relaxing on the beach and sipping wine....

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #43, 44 and 45 of 115) When I started planning the trip to Sandbanks Provincial Park, people were raving about what a great…

08/11/2024

Eight days and five provincial parks! Now that's a camping adventure!

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #39, 40, 41 & 42 of 115) The first word that comes to mind to describe Murphy’s Point Provincial Park is — pretty…

08/09/2024

Our first backcountry adventure is in the books!

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #38 of 115) The idea of trying a night in the backcountry has been percolating since last season. I have been drawn to the idea o…

05/20/2024

The May long weekend came through with sunshine and warm temperatures for a camping adventure shared with friends and family.

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #37 of 115) Sibbald Point Provincial Park represented an opportunity to combine the adventure of exploring a new park, with quali…

02/19/2024

Our first Winter Camping adventure!

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #36 of 115) We were on a quest to find winter this Family Day weekend, after what has seemed like a season of gray, dreary rain a…

11/06/2023

Wake Up Your Core!

Join me on Thursday morning for a core-strength focused yoga class. Start your day feeling strong and energized.

6:00am at Energize CK (3rd floor of the Blair's Building - 55 Forrest St.)

Register at https://www.vagaro.com/energizeck

10/25/2023

Take a break from your busy day with Lunch Time Yoga. Join me on the mat at Just Breathe.

12:10 - 12:50 today (Wednesday)

10/24/2023

Hey Morning People - get your day off to a great start. Join me for morning yoga:

6:00am - Wednesday at Just Breathe

09/25/2023

One last provincial park in the books for the 2023 season. Now to start planning for 2024!

Exploring Ontario’s Provincial Parks – Body, Mind & Soul ( #35 of 115) The fall equinox is a beautiful opportunity to appreciate balance, that day when we have equal daylight to darkness. …