Just Breathe Yoga

11/09/2025

Join us for a prop workshop that teaches how to use props like blocks, straps, bolsters, and the wheel to support and deepen your yoga practice. Props help provide stability to make postures more accessible, create space and movement to go deeper in a shape and support the body which allows for more refined actions. Yoga students can learn to adapt postures for their body type as well as using props for more challenging variations. Discover innovative ways to use props in both familiar and unfamiliar shapes, or for unexpected strengthening exercises. This workshop is beneficial for all levels, as props can help with alignment, prevent injury, provide stability, and offer new ways to explore poses. Come with a sense of playful curiosity and leave with the knowledge and excitement to allow props to enhance your yoga practice.

10/27/2025

10/24/2025

✨ Find your midweek balance with Barclee at Just Breathe Yoga ✨

🧘‍♀️ Lunch Reset Flow — Tuesdays & Wednesdays at 12:10pm
Step away from your busy day and hit pause with this 40-minute midday flow. Move, breathe, and reset your energy so you can return to your day feeling refreshed, grounded, and focused.

🌿 Restorative Yoga — Wednesdays at 10:30am
Unwind and let go. This gentle, supported practice invites deep relaxation and calm, helping to release tension and restore balance to both body and mind. Perfect for all levels.

☀️ Gentle Flow — Fridays at 9am
Ease into your weekend with mindful movement and steady breath. This soothing flow will help you build strength, flexibility, and inner peace at a comfortable pace.

🩵 Join Barclee each week and find your rhythm — one breath, one movement, one moment at a time.

10/23/2025

✨ Find your calm with Sue at Just Breathe Yoga ✨

🌿 Gentle Flow – Tuesdays 4:30pm
Unwind with mindful movement and breath in this slow-paced flow. Perfect for all levels, this class helps you release tension, improve mobility, and leave feeling centered and refreshed.

🔥 WARM Gentle Flow – Thursdays 4:00pm
Move through gentle yoga postures in a softly heated room that soothes the body and melts away stress. The warmth helps ease stiffness and invites a deeper sense of relaxation.

🕯️ Restorative Yoga – Thursdays 5:30pm
Sink into stillness with long-held, supported poses that calm the nervous system and restore balance. A perfect way to end your week feeling grounded, peaceful, and deeply nourished.

💫 Join Sue for one—or all—of these beautiful classes designed to support your body and mind this season.

🧘‍♀️ Just Breathe Yoga — your space to slow down, stretch, and simply be.

10/22/2025

Join Grace on Wednesdays at 7pm for an uplifting All Levels Flow Yoga class at Just Breathe Yoga. Move through a mindful sequence that blends strength, balance, and flexibility, with options to support every body and experience level. Grace’s calming presence and thoughtful guidance will help you connect breath to movement and leave you feeling grounded, open, and refreshed.

10/22/2025

Join Heather every Wednesday at 9am for Pilates FIT at Just Breathe Yoga & Pilates — a fun, energizing 60-minute class that combines the core-strengthening focus of Pilates with functional movement, balance work, and full-body toning. Heather’s upbeat energy and motivating playlist will keep you moving, smiling, and feeling strong from start to finish.