Myranda Ashley Counselling

Myranda Ashley Counselling A holistic counselling practice in Chatham, Ontario, specializing in anxiety, depression, grief, perinatal mental health, infertility and parenting challenges.

Book a session here. It's simple and puts you in complete control! https://oab.owlpractice.ca/macounselling/booking

Can't find a time that works, email me at connect@myrandaashleycounselling.com

:) MAC

Family life can be beautiful, chaotic, and exhausting all at once.Sometimes it feels like you’re juggling too many roles...
11/15/2025

Family life can be beautiful, chaotic, and exhausting all at once.
Sometimes it feels like you’re juggling too many roles, emotions, and expectations — and that’s completely normal.

It’s okay to feel stretched thin.
It’s okay to need space.
It’s okay to set boundaries and prioritize your own wellbeing.

You don’t have to do it perfectly, and you don’t have to do it alone.

Another Busy Week at the Practice: Only a Few Spots Left! 🔥If you’ve been thinking about booking a session, now’s the ti...
11/14/2025

Another Busy Week at the Practice: Only a Few Spots Left! 🔥
If you’ve been thinking about booking a session, now’s the time! These openings won’t last long.

NEW & CURRENT CLIENTS

Meghan
Fully Booked 💛

Madison
📅 Nov 19: 45 minute session at 5:30pm

CURRENT CLIENTS ONLY

Myranda
📅 Nov 21: 9:30am, 10:45am

Kailyn
📅 Nov 20: 11am, 12:15pm, 1:30pm

Mandy
📅 Nov 18: 11am

📲 Send us a message or book online using the link in our bio to claim one of the last remaining spots!
✨ New clients—don’t worry, we’ll help match you with the therapist who’s the best fit for your needs.

Hey CK Mamas! Kailyn and Jaclyn are hosting another Coffee & Connection TOMORROW! This amazing event is created by two p...
11/13/2025

Hey CK Mamas! Kailyn and Jaclyn are hosting another Coffee & Connection TOMORROW! This amazing event is created by two passionate therapists in our community to bring local mom and moms to be together!

Don't miss this amazing FREE event!

To reserve a spot email jaclyn@bloomwellnessck.com

On National Kindness Day, we’re reminded that kindness isn’t only something we give outward, it’s something we offer inw...
11/13/2025

On National Kindness Day, we’re reminded that kindness isn’t only something we give outward, it’s something we offer inward, too.

We can make space for softness in how we speak to others and in how we speak to ourselves.
We can spread kindness in our communities and in our own internal worlds.

Today, notice where judgment tightens the chest. Notice where self-criticism speaks the loudest.
And offer yourself the same gentleness you’d extend to someone you care about.

Because kindness begins with you.
And from there, it ripples. 🌿

Free ways to spread kindness today:
• Offer a genuine compliment
• Send a “thinking of you” message to someone you care about
• Hold the door or make space for someone in line
• Practice patience when someone is moving slower than you
• Smile at a stranger
• Listen fully: without planning your response
• Let yourself rest without guilt
• Speak to yourself like someone you love

We hope you embrace Kindness day today, and carry it forward into the beautiful weekend ahead!

Lest we forget.We hold space today for reflection, gratitude, and remembrance. May we honour their sacrifice by choosing...
11/11/2025

Lest we forget.
We hold space today for reflection, gratitude, and remembrance. May we honour their sacrifice by choosing peace, empathy, and understanding in our everyday lives.

Stress has a way of creeping in quietly through exhaustion, irritability, forgetfulness, or that constant sense of press...
11/08/2025

Stress has a way of creeping in quietly through exhaustion, irritability, forgetfulness, or that constant sense of pressure you can’t name.
It’s easy to think you just need to push through, but sometimes your body and mind are asking you to pause.

If you’ve been feeling tense, disconnected, or just plain tired. Take this as your reminder that you’re not alone in it.
You deserve space to rest, breathe, and let someone support you through the overwhelm. 💛

Did you know today was Stress Awareness Day? Let's talk about it. Not all signs of stress are obvious.Sometimes it doesn...
11/05/2025

Did you know today was Stress Awareness Day? Let's talk about it.

Not all signs of stress are obvious.
Sometimes it doesn’t look like tension or tears, it looks like forgetting simple things, feeling detached, or losing motivation.

Stress quietly weaves its way through your body and mind, showing up as headaches, stomach trouble, or even emotional numbness.

This Stress Awareness Day, take a moment to notice what your body might be trying to tell you.
🐌 Slow down where you can
💬 Talk it out when you need to
🌿 And remind yourself: you don’t have to push through it alone.

Life moves in seasons: some bright and easy, others quiet, uncertain, or full of endings.Change can feel uncomfortable, ...
11/01/2025

Life moves in seasons: some bright and easy, others quiet, uncertain, or full of endings.

Change can feel uncomfortable, even when it’s leading you somewhere better.
It’s okay to feel unsteady. It’s okay to take your time.
Growth doesn’t have to be dramatic to be real.

This month, consider giving yourself permission to:
💛 notice the shifts
💛 grieve what’s ending
💛 embrace what’s beginning
💛 move at your own pace

You are not alone in navigating the seasons of your life — one step at a time.

Welcome, November 🌿The air feels a little crisper, the days a little shorter, and maybe that’s your cue to pause.To soft...
11/01/2025

Welcome, November 🌿
The air feels a little crisper, the days a little shorter, and maybe that’s your cue to pause.
To soften your pace.
To remind yourself that you can begin again, right where you are.

Address

194 Wellington Street W
Chatham, ON

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 12pm

Telephone

+15193518145

Website

https://talk.janeapp.com/

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