Bloom Wellness

Bloom Wellness Bloom Wellness offers mental health counselling services and holistic approaches for wellbeing.

We are so excited to announce our new group offering, Tween Time 🌸💫 Tween Time is a space for connection and community —...
11/03/2025

We are so excited to announce our new group offering, Tween Time 🌸💫

Tween Time is a space for connection and community — a place to land between school, home, or tough moments and know you’re not alone. Growing up is hard, but we’re in it together 💛

So many of our mindfulness group participants were asking for a group like this! An opportunity to chat about relevant topics in a safe, non-judgmental space. When I mentioned that I previously ran Tea Time which was a group just like this but for teens (pre-mat leave), they convinced me to do a “Tween” version!

So here we are! 🌞

November’s Topic: Navigating friendships, drama, and bullies with authenticity, confidence and compassion 💗

Best suited for ages 9-13.

To register: email info@bloomwellnessck.com.

Coffee & Connection ☕️💞A FREE peer-led group for moms! from  and  from  are SO excited to offer this group for moms anyw...
10/16/2025

Coffee & Connection ☕️💞

A FREE peer-led group for moms!

from and from are SO excited to offer this group for moms anywhere from pregnancy, postpartum and beyond.

If you are looking to build your motherhood community, hear about resources from therapists with training and experience in perinatal mental health and have an open space to discuss the real challenges of motherhood, then we would love to have you join us.

Hosted in the Bloom Studio at 15 Grand Ave W in Chatham on Friday, October 24th from 10:30-11:30am.
Babies in arms welcome to join 💕

Email Jaclyn at jaclyn@bloomwellnessck.com to register. We can’t wait to see you there 🤗

We were so grateful to be a part of the Health & Human Services Conference and the Pathways to Wellbeing Expo with CKThr...
10/15/2025

We were so grateful to be a part of the Health & Human Services Conference and the Pathways to Wellbeing Expo with CKThrives last week 🌸💫

Alyssa & I had a blast presenting our workshop, “Blooming Through Life with Intention” and enjoyed chatting with all of the participants while they processed through the reflection questions and created their beautiful bouquets as a visual representation of their answer 💐

Thank you, CK!

Sharing some oldies but goodies for World Mental Health Day 🧠🌸💫Small, intentional habits can have a big impact on how we...
10/10/2025

Sharing some oldies but goodies for World Mental Health Day 🧠🌸💫

Small, intentional habits can have a big impact on how we feel in our mind, body and soul.

Of course, sometimes the simple things don’t feel simple at times. Remember, you aren’t alone. We are here to support you at Bloom 🌸

We are so excited to welcome Kaitlin to the team here at Bloom Wellness 🌸💫Kaitlin is completing her Master of Arts in Co...
09/11/2025

We are so excited to welcome Kaitlin to the team here at Bloom Wellness 🌸💫

Kaitlin is completing her Master of Arts in Counselling Psychology placement here from September to April. She will be offering sessions at a reduced rate of $60 per hour session starting in October, with opportunities for additional sliding scale rates, as she completes her practicum requirements.

Check out Kait’s bio below 👇🏼

Kaitlin (she/her) is a Registered Psychotherapist (Qualifying) currently pursuing her Master of Arts in Counselling Psychology at Yorkville University. She holds a Bachelor of Science (Honours) in Psychology and Neuroscience, with a Minor in Biology.

Her approach to therapy is warm, collaborative, and grounded in trauma-informed care. She aims to create a space where clients feel seen, heard, and supported in working toward their goals at their own pace. Her work draws on a range of modalities, including Cognitive Behavioural Therapy (CBT), solution-focused techniques, mindfulness, and strengths-based practices.

With a background as an educational assistant, Kaitlin brings valuable experience supporting the emotional and developmental needs of children and adolescents. She is especially interested in working with children (7+), teens, and young adults dealing with concerns including anxiety, depression, relationship difficulties, self-esteem, and life transitions.

She is completing her clinical placement under the supervision of Lauren Uher (MSW, RSW), owner of Bloom Wellness.

If you would like to book an initial session with Kaitlin, you can book online at the link in our bio or email us at info@bloomwellnessck.com 

We know that there are often financial barriers to accessing mental health services, so we are so grateful to provide this low-cost counselling option to our community.

Welcome, Kaitlin ☺️💫

🌸 IT’S BACK! 🌸Bloom Mindfulness Group is back in the studio! Ages 8-12, Thursdays from Oct. 9th to 30th from 5:30-6:45. ...
09/09/2025

🌸 IT’S BACK! 🌸

Bloom Mindfulness Group is back in the studio! Ages 8-12, Thursdays from Oct. 9th to 30th from 5:30-6:45. Note: this round is a 4 week series!

Limited spaces available - follow the link in our bio to fill out the registration form or email info@bloomwellnessck.com to register your child 🌿

Welcome the changing of seasons and this transition in a mindful way through art, meditation, music, yoga and more mindfulness practices! 💫

Some of the amazing benefits of mindfulness include:

• reduced symptoms of depression and anxiety
• improved memory and focus
• greater satisfaction in interpersonal relationships
• reduced rumination
• improved ability to adapt to stressful situations
• improved emotion regulation

I know we could all benefit from living a more mindful life ✨

DM or email for any questions!

Wow, thank you, Chatham-Kent 🥹🫶🏼We are incredibly honored to be voted as Chatham-Kent’s GOLD choice for Therapy & Counse...
09/06/2025

Wow, thank you, Chatham-Kent 🥹🫶🏼

We are incredibly honored to be voted as Chatham-Kent’s GOLD choice for Therapy & Counselling services! A huge congratulations to all of the other amazing organizations and practices recognized alongside us.

I’d like to extend a heartfelt thank you to our wonderful clients and community members for your support again this year. A special shoutout goes to my amazing associates for your hard work and dedication to your clients, and for upholding the integrity and mission of Bloom. We couldn’t have done it without all of you! 🌸

Here’s to continuing to serve our community with care and compassion. We are so grateful to be here in Chatham-Kent ☺️

If you are looking to get started or revisit your therapy journey, you can find us at bloomwellnessck.com or visit the link in our bio here on IG.

With gratitude,

Lauren

MEET THE THERAPISTS 🌸💫Swipe to learn some fun facts about our team here at Bloom. Can you guess who played bass in an al...
08/28/2025

MEET THE THERAPISTS 🌸💫

Swipe to learn some fun facts about our team here at Bloom. Can you guess who played bass in an all-girls band, who wants a pig for a pet, or who is obsessed with potatoes!? 🥔

This was extra fun to put together 🙌🏼

Ps. As summer comes to a close and we get back into our regular routines, let’s not forget to put our self-care and our mental health on the list of things to tend to. If you’re looking to schedule an initial session with one of our amazing therapists, you can find the booking link in our bio, or email us at info@bloomwellnessck.com.

With gratitude,

Lauren & the Bloom Wellness Team ✨

KINDNESS CLUB - all are welcome 🌸💫UPDATE - WOW, we are blown away! We are completely SOLD OUT. Ps. We will be sharing mo...
08/25/2025

KINDNESS CLUB - all are welcome 🌸💫

UPDATE - WOW, we are blown away! We are completely SOLD OUT.

Ps. We will be sharing more info for a pre-order for our next drop - coming soon 🙌🏼

______________________________________

We are so excited to share our first drop of Bloom merch in collaboration with my favourite Canadian artist 🌞

Proceeds from our merch sales will go towards keeping our upcoming group programs low-cost and supports preventative mental health care in our community 🧠🌱

We have a variety of t-shirts (pine, butter yellow, cream and charcoal) and a handful of sweaters (pine, butter yellow and charcoal) in sizes medium, large and x-large)

T-shirt - $30
Sweaters - $50

Email info@bloomwellnessck.com to claim while supplies last! We will connect with you via email to schedule a pick up time and coordinate payment via cash or e-transfer.

Thank you for supporting Bloom and our community! 🫶🏼

August is a gentle invitation to slow down and connect—with ourselves, with others, and with the present moment before t...
08/01/2025

August is a gentle invitation to slow down and connect—with ourselves, with others, and with the present moment before this season ends 🌿

Lately, I’ve been reflecting on authentic connection —the kind that makes us feel safe, seen, and truly ourselves.

Here’s a question to sit with as we move through these final weeks of summer:

✨ What does real connection feel like to you?

Is it shared laughter? Deep conversation? Quiet moments with someone who just gets you?

We’re exploring this theme in our latest newsletter (yes, it’s written by a real human - hi, it’s me, Lauren!), and I’d love to hear from you 🤗

Who in your life brings you peace? How do you nurture that relationship?

Let this be your reminder to reach out, send that voice note, plan that walk, or simply let someone know that they matter to you 💛

Ps. If you want to read our monthly newsletter, sign up through the link in our bio 💌

Pps. Did you know you can reply to newsletters!? It never even occurred to me until I was in a workshop last month with and she said she has the best conversations with her subscribers via email - so let’s chat! I’d love to hear how you’re cultivating connection.. 💫

There are no words in times like these 🤍To the families, friends and communities that are feeling the weight of this gri...
07/07/2025

There are no words in times like these 🤍

To the families, friends and communities that are feeling the weight of this grief.. we are surrounding you with support and compassion.

Chatham, Dresden, Muirkirk, Thamesville, Ridgetown, and beyond. May we hold each other in times like these.

You are not alone 🤍

Brianna is officially on maternity leave for the next year! 🌸💫Her clients are in good hands with other Bloom therapists ...
06/10/2025

Brianna is officially on maternity leave for the next year! 🌸💫

Her clients are in good hands with other Bloom therapists in the interim.. so grateful for this amazing team!

We are wishing her a beautiful birth, a supported postpartum period, and a maternity leave filled with joy and connection with her new little family 💕

We miss you already, Bri! 🫶🏼

Address

15 Grand Avenue W
Chatham, ON
N7L1B4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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