11/13/2025
Each feeling carries a different weight — some light, some heavy, some awkward to hold. When we ignore them, they pile up in the corner, gathering dust. But when we pick them up, with curiosity and care, we learn our own strength.
Therapy gives you a safe space to practice — to lift, release, and rest. It’s not about being strong all the time; it’s about learning how to move through your emotions without being crushed by them. Progress, not perfection. 💭✨
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