Rain & Shine Behavioural Counselling Ltd.

02/05/2026

It’s Prom & Grad Season!✨🎓

That means we’re getting the shop ready for another magical year of FreeHelpCK’s Prom & Grad Project💃🏼

We’re currently in the collection stage, and we’re looking for your gently loved closet treasures! Do you have a dress you wore once, an old bridesmaid gown, or a suit that no longer fits? Your donation could help make a student’s milestone moment truly unforgettable💫

👠Items we are currently in need of:
• Dresses
• Suits
• Dress Shirts / Pants
• Ties / Pocket Squares
• Shoes
• Jewellery

Drop-off locations:
📍 Chatham
• Betty Brite Dry Cleaners & Coin Laundry (108 Keil Dr., Chatham)
• Apple Self Storage (7 Industrial St.)

📍 Tilbury
• CSN Tilbury (151 Queen St. S., Tilbury)

📍 Wallaceburg
• CSN Holmes (720 Gillard St., Wallaceburg)

02/05/2026

Family storytime is back at the Tilbury Branch! Join staff on Thursdays at 10:00 am for songs, stories, and crafts.

02/04/2026

🌿 6 Winter Self-Care Tips ❄️

Here are 6 wellness tips to stay healthy and energized during the colder months:

Stay Connected 🫂 - Make time for socializing with friends, family, or coworkers. Staying connected can lift your spirits and boost your mental health.

Get Your Vitamin D 🌞 - Try to get outside whenever possible for a little sunshine, or consider a vitamin D supplement if needed.

Prioritize Sleep 💤 - Cozy up and get plenty of rest! Good sleep is essential for a strong immune system and overall wellness.

Bundle Up 🧣 - Dress in layers to stay warm and protect your body from the cold. Don’t forget your gloves and scarf!

Stress Management 🧘‍♀️ - Practice mindfulness or take time to relax with deep breathing, yoga, or meditation to help manage winter stress.

Move Your Body 🏃‍♀️ - Whether it’s indoor stretches, a home workout, or a brisk walk or jog outside, staying active in the winter is key to boosting your energy and mood.

Beat the winter blues. Keep well in winter. ❄️

02/04/2026

**HAPPENING TODAY! Join Linck's Mental Health Family Support Team for today's Parenting Workshop *Attend in-person or online!*
There's still time to share with your friends and email us at mailto:mhdevintake@linck.org to register!

02/03/2026

02/03/2026

Feeling overwhelmed by paperwork? Binder Bootcamp helps you organize your child’s medical, developmental, and educational information all in one place. All supplies provided!

Join us on Wednesday, February 25th at 10am or Thursday, February 26th at 6pm at the CTC-CK. Part participants are welcome to bring their binders back for a refresh!

To register, please contact Rachel Guerin at rguerin@ctc-ck.com or 519-354-0520 ext. 292.

02/03/2026

Stop by the Tilbury Branch on Monday, February 16 between 2:00 and 4:00 pm to celebrate Family Day by making a seed ball with wildflower seeds, soil, and clay. Plant your seed bomb at home and watch it bloom!

02/03/2026

Lace up and join us for Family Skate with CK’s Family Support Network!
A fun, inclusive evening on the ice for families caring for a child, youth, or adult with a disability, special need, or exceptionality.

📅 Tuesday, March 10, 2026
⏰ 6:00–6:45 PM
📍 Thames Campus Arena

Helmets required for all children and youth (0-18 years) on the ice. See flyer for registration details!

02/03/2026

📄 Work Permit Renewal Information Session

Join us for an information session presented in partnership with Luis Alberto Vasquez, Immigration Lawyer (Notary Public, Ontario). Learn about the work permit renewal application process and get helpful guidance to support your next steps.

📅 February 4, 2026
⏰ 12:00 pm to 1:00 pm
💻 Online Workshop

👉 Register here
https://www.ymcaottawa-nic.ca/event-details/work-permit-renewal-information-session

02/03/2026

Thanks to our friends at Postma Heating, Cooling, Plumbing & Electrical for sponsoring free beverages throughout the month of February at the Library Café!
Visit the cafe in the main branch of the Chatham-Kent Public Library, Tuesday–Friday: 9:30 AM – 1:00 PM.

02/02/2026

Here is a calendar for February for free meals and food pantries in Wallaceburg. Our drop in is open at 233 Nelson St on Mon, Tues, Thurs, Fri, Sat and Sun from 1-5PM.

For more food resources in C-K, please visit the link in our bio.

**If no services are available and you are facing a food emergency, please call or visit Employment and Social Services for help at 519-351-8573, 435 Grand Ave W., Chatham, Monday through Friday, 8:30 am - 4:30 pm.