The Buff Healing Guru

The Buff Healing Guru Hey everyone, my name is Freddy Dane. I am Naturopathic, Holistic healer, who incorporates Raynor massage , and Reiki together.

I am also currently spreading my love and knowledge of fitness and using it as a form of healing as well.

Efficiency is key, learning to manage your time wisely will be one of the most impactful skills you learn Got a bit of t...
03/05/2025

Efficiency is key, learning to manage your time wisely will be one of the most impactful skills you learn

Got a bit of time before my next viewing so I'm hitting 2 birds with one stone 🙏

Set yourself up for success

Carb backloading is a diet strategy that restricts carbohydrate intake throughout the day and encourages consumption of ...
03/03/2025

Carb backloading is a diet strategy that restricts carbohydrate intake throughout the day and encourages consumption of all carbohydrates at dinner or after a workout. Carb backloading may help burn more fat by forcing the body to rely on stored fat for fuel

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772 Dehart Road
Kelowna, BC
V1W4P8

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