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The Stop Smoking Lady

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Canada
Kelowna, BC
The Stop Smoking Lady

Hypnosis sessions in Kelowna or via Zoom. Stop smoking, vaping. No cravings, no withdrawal forever. I see clients privately one at a time.

As Canada's Stop Smoking Lady I help people to quit smoking in as little as one session. 90% of my clients stop after the first session but choose to work with me for a couple more sessions to help with things like relationship or work stress. Group Sessions & Corporate stop smoking programs are available. Post-program support is available with all programs.

01/01/2026

Want my top 10 tips to stop smoking naturally on your own?
Link in 1st comment⬇️

07/09/2025

If you’re ready to quit smoking, here’s the first tip in my series of 10 tips. You can watch them all over on my YouTube channel. # ****necravings ****neaddiction

05/05/2025

In the debut episode of Hypnosis for Health, host Alexa sits down with clinical hypnotherapist Helena Jehnichen—also known as the Stop Smoking Lady—for a refreshingly honest conversation about the realities of quitting smoking.

This new monthly series will explore how hypnosis can support better health in areas like anxiety, IBS, phobias, and more. But to kick things off, Helena shares ten straightforward tips to help you stop smoking or va**ng on your own—no gimmicks, no pressure.

Here is the full interview with Alexa from The Kelowna Now!

Next month Topic: Hypnosis for Weight Loss

https://youtu.be/2MoGtyLEFPE?si=6UQLRvIHoo46Vfj5

04/21/2025

🚭 Ready to Quit Smoking or Va**ng?
Join me for a FREE Workshop in Kelowna, BC on May 31st and learn how to become smoke-free without cravings, withdrawals, or weight gain.

This isn't your typical quit-smoking lecture. You'll walk away with:
✨ Powerful techniques you can use immediately
🎧 A FREE self-hypnosis audio recording
💡 Real insights into why it’s been hard to quit — and what actually works

🪑 Limited seats available! Bring a friend and let’s make this your last day as a smoker.

📍 Kelowna, BC
📅 Friday, May 31st
🕕 Choose between 3 different workshop times:
10:30 am, 3:30 pm or 7:00 pm. Each event lasts 90 minutes.

🔗 Register via Eventbrite. Link in the first comment.

**ng

03/13/2025

It's just Woo Woo Nonsense!

I know that The “Emotion Code” isn’t a widely accepted scientific method.

It sounds like just another trendy energy healing gimmick with no hard data to back it up.

I get it—Emotion Code might sound “out there” if you haven’t experienced it. But here’s the reality: emotions influence your behaviors more than logic does.

The Emotion Code helps release trapped emotional patterns (often subconscious) that lead to stress eating, bingeing, or self-sabotage.
Many of my clients report feeling an instant shift after sessions, with fewer cravings and better self-control.

It’s a quick, non-invasive method that has been successfully used by thousands of practitioners worldwide.

If you’ve ever felt stuck in a cycle of emotional eating, this method helps break the loop.

03/04/2025

Break Free from Smoking & Va**ng—For Good!

I help clear smoking and va**ng cravings right out of your neurological system—so you can stop smoking without struggle, willpower, or weight gain.

Have You Tried to Quit Before?

Most of my clients have.

They’ve tried:

✔ Patches, gum, lozenges, and sprays
✔ Laser treatments and acupuncture
✔ Even reading a book or going cold turkey

Yet, nothing worked—until now.

How Does It Work?

My program is MORE than just hypnosis. My unique, science-backed process works at the root level, helping you break free in just ONE 2-hour session. This method has already helped over 25,000 people quit, and since 2017, I’ve personally helped over 600 clients stop smoking or va**ng—permanently.

How Much Does It Cost?

A better question is: How much does smoking cost you?

Most of my clients smoke a pack a day. In Canada, that adds up to $7,200+ per year in after-tax dollars.

By quitting now, you’re not spending extra—you’re redirecting your money toward freedom.

Ask Yourself This:

🔹 Have you ever struggled to justify paying for a private coach or advanced program like this—yet never struggled to pay for ci******es?
🔹 How do you feel knowing that to***co executives earn millions in bonuses, as long as they keep you hooked?
🔹 At what point is enough… enough?

Is today the day you take back control?

Book your session now and break free.

07/28/2024

🌟 Exciting News! 🌟

👋 You may know me as The Stop Smoking Lady or Flourish Hypnosis 🧘‍♀️

🚭 Since 2017, my specialty has been helping people stop smoking and quit va**ng.

💡 You might also know that I've been sharing my Top Ten Tips to Stop Smoking for years.

❤️ LOVE LOVE LOVE sharing these tips with my fellow Hypnotherapists and Emotion Code Practitioners, but now the content has been EXPANDED and put into a PDF eBook! 📘

So if you:

🚭 Want to Stop Smoking or Quit Va**ng
💬 Know someone who wants to stop their smoking or va**ng habit
🤝 Want to help people stop smoking / quit va**ng

Then grab your copy now! 📥

👉 www.BreakTheSmokingHabitNow.com

Let's take the first step towards a to***co and ni****ne free life together! 🌿

**ng ****necravings

07/15/2024

Did you start smoking as a teenager?

I was just reminiscing about my teenage years and how smoking made me feel.

You see, I was a nervous teenager, just wanting to fit in and be cool.

Smoking gave me confidence and being acceptance by my peers.

Or so I thought.

Smoking as a teenager felt GREAT:

🚬 Smoking meant I was cool! 😎
🚬 Smoking meant I fit in!
🚬 Smoking meant I was grown up!

But something was missing, I lacked self confidence. Even with smoking, I still couldn’t BE confident.

But as a teenager I believed smoking gave me confidence, so I smoked somemore and made sure I was never without a pack of smokes.

In my mind:

No smokes = No confidence

The truth was that being a smoker gave me an excuse to step out of situations that made me nervous.

It allowed me to take a break when I felt overwhelmed or stressed.

Have you ever experienced that? Needing to step out of situations that are stressful or uncomfortable?

Ci******es were my soother, my pacifier.

By allowing my mind to focus on what I didn’t have, for too many years, I had a belief that smoking was something I needed to do.

Can you relate?
Focusing on what you didn’t have? Believing that you need to smoke?

It wasn’t until the age of 36 that I even considered quitting.

The idea of being a non-smoker started to wiggle its way into my thoughts.

Has the thought of quitting smoking wiggled its way into your thoughts?

I hear from my clients all the time that they have thoughts of:

- quitting smoking
- wanting to quit
- trying to quit
- being afraid to quit?

Once the idea of quitting takes hold, it cannot and will not leave you alone.

But if you’re NOT careful, you can fall into the trap of thinking about how HARD it’s going to be to quit:

😬 The cravings
😒 The irritability
😩 The withdrawal
😝 The weight gain
🤔 Not knowing what to do with your hands

I had seen people struggle with quitting, BUT the one thing I knew for sure was that I didn’t see myself as an old lady smoking ci******es.

Do you see yourself as an old and still smoking or worse Va**ng?

So ask yourself:

How old will you be when you finally quit smoking ci******es?

In my next post, I’ll share how I finally quit smoking. Stay tuned!

06/30/2024

Are you a Hypnotherapist who wants to help clients stop smoking?

MAYBE you need a bit more information on how to do that?

On July 4th, I will be sharing my newly updated eBook with my Top 10 Tips to Stop Smoking on your Own.

It's FREE and I would love people to grab a copy.

The more Hypnotherapists helping people stop smoking (and va**ng) the better for everyone!

****ne

01/18/2024

IBS Relief by Resetting the MIND

Unlocking the Gut Brain Miscommunication

Are you a Hypnotherapist and would like to learn about a transformative approach to addressing Irritable Bowel Syndrome (IBS) symptoms by delving into physical and emotional aspects of this disorder.

Imagine providing your IBS clients rapid relief, both emotional and physically within a few weeks!

Join me at the Dave Elman Legacy Global Zoom Conference this Friday, Saturday and Sunday and on Saturday I'll unveil my groundbreaking four-step method known as “The Rapid Relief IBS Protocol”.

With this protocol you can guide your clients on a remarkable healing journey, allowing their digestive systems to rediscover their natural state of well-being, and their tummies to experience the soothing embrace of calmness.

As a Certified Clinical Hypnotherapist AKA The Stop Smoking Lady, I've been helping people stop bad habits such as smoking and va**ng. Certified in 2013 by the IMDHA, my clients have achieved lasting results such as relief from life long weight loss issues, crippling social anxiety and sexual performance issues.

With 20 years of health food Industry knowledge, it's natural that my 3rd protocol, The Rapid Relief IBS Protocol, leads clients through the transformative journey towards lasting healing and emotional well-being.

Find the link to the conference in the comments section below.

05/29/2023

World No To***co Day 2023: This year, the theme for World No To***co Day is We need food, not to***co. Scroll down to know more. The special occasion of 'World No To***co Day' is observed every year on May 31 to increase awareness regarding the harmful effects of smoking and to***co use on an individual

05/07/2023

It doesn't have to be so hard to stop smoking!

One of the biggest mistakes that people make when they're trying to stop smoking is that they are TRYING to stop instead of stopping smoking.

Unfortunately, you might be focused on patches, sprays, and gum, but that often makes things worse because:
* you're still introducing ni****ne into your system
* you're still spending money on your habit
* you're frustrated because you still crave ci******es

And while everyone else is telling you to stop thinking about about smoking.

I'm telling you what really needs to happen is to rewire, reframe and reprogram your Mind so its just like BEFORE you ever smoked.

As soon as you do that, you can start to enjoy better health, and experience freedom from a habit you hate so that you no longer have to worry about what smoking might be doing to you or spend money on something that makes you sick, smelly and poorer.

Curious? DM me the word (SMOKE) if you want to learn about a simple 3 step process to step your most vibrant, healthiest, best smelling version of yourself.

Address

1755 Springfield Road
Kelowna, BC
V1Y5V5

Opening Hours

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm
Friday	6pm - 9pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+16043773190

Website

http://www.TheStopSmokingLady.com/

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