BodyTalk With Chantal

06/05/2023

I just loved this short yoga this morning. Especially the breath of the joy and beautiful mantra!

18 Days of Abundance

05/12/2023

Don't you just love spring? Everything in nature is emerging and blossoming. It's such a great time to celebrate successes. I just thought I'd share some of mine.
I'm celebrating 3 years of leading weekly virtual meditation circles AND today I just completed 100 days of yoga with the Uplifted Larkin platform! (and I'm going to keep going!)
It's been a challenging winter and I'm feeling so grateful for spring and warmer weather and longer days.
What are you celebrating this spring?

03/24/2023

What a great example of having a goal but willing to be flexible enough to experiencing the journey. I love dodo!
https://fb.watch/jtR5Q3avAg/?mibextid=irwG9G

03/20/2023

What a week to look forward to! Spring equinox tomorrow, new moon on Tuesday and spring break for two weeks! I’m looking forward to enjoying some family time and nature time. The astrologists are predicted big energy shifts too! Here’s a lovely meditation to start the festivities to help ground you and connect.
How are you celebrating this beautiful spring week?

SPRING EQUINOX & NEW MOON IN ARIES RITUAL WITH MOTHER EARTH (MARCH 2023) | Mother Earth is joining us for this powerful and potent ritual where she will be h...

03/09/2023

Happy woman’s day! Feeling so much gratitude for all the women in my world. You know who you are!

03/09/2023

Feeling stuck? Altruism could be your way out of darkness. The amazing Lynn Mctaggart explains why in this interview.

02/28/2023

Eckhart Tolle is so bang on and absolutely adorable in this talk about manifesting. What a gift his message is to our world at this time.

Although manifesting can be a great tool in life, we tend to make this one mistake that makes it impossible to manifest or to enjoy what we have manifested.S...

02/19/2023

I know I haven’t been on here much. I have spent much of this winter reflecting, learning, slowing down, feeling, spending time with family. There are so many amazing healers and light workers out there wanting a better world. And as dark and dismal as it seems at times there is also so much beauty and gratitude available to us. This is a great example of two incredible souls and their conversation and I know this community would appreciate their message.

Listen to this episode from The Holistic OBGYN Podcast on Spotify. When we talk about birth as a sacred experience, it’s not about feeling no pain and golden light with classical music playing. It will be bloody and probably messy, but there’s a deep, transformative power when we embrace the rit...

02/19/2023

❤️🙌

02/06/2023

What an incredible free heart based challenge coming up on February 14th. Feel the love. Are you with me??

Starting February, 2023

02/04/2023

Happy February everyone! Numbers are talking to me lately. Especially 11:11 and 3:33. What about you?

01/11/2023

I just love this picture

Hypnosis has taught us that we plan on a soul level for these ‘bad’ experiences to happen, as a way of teaching us something important while also raising our consciousness. These experiences are meant to help us become more loving, patient, compassionate, etc.

No matter what the lesson is, forgiveness and acceptance are the keys to moving past the painful experience.