12/30/2025
We all know the feeling of fumbling through a new exercise and being unsure of how the movement is supposed to feel.
At Sweat, our expert instructors provide corrections and guidance to help you navigate and build mind-muscle connection! 💪🧠
Want to improve your form? Make progress on your goals? Maybe see some change this new year?
DM to book your first class at Sweat Studios today✨