Catalyst Movement Clinic

Catalyst Movement Clinic We are an exercise-centric chiropractic and physiotherapy clinic.

04/24/2026

👋🏼 Reverse Hyper

04/22/2026

🥴🥸🤔

04/15/2026

We still have a few spots left in our evening strength class!

5:30-6:30pm, Tuesday’s & Thursday’s.

Come and train for life with clinicians that know how to keep you in the gym, rather than out of it 💪🏼

Bonus offer included: joining a kick ass strength training community 🤘🏼

04/10/2026

This could be you in our next strength series!!! Starting April 21st:

• Tuesday & Thursday training days
• 5:30-6:30pm (waitlist for 6:30am & 10am)
• 6 week series
• DM us for more details

Make summer 2026 your strongest one yet 🏊🏄‍♀️🥾🏃🏻🏋️‍♂️🛝🤸🏼‍♂️👩‍🌾🍦🕺🧗🏻🏆🚵🏻‍♀️🪂🛶

04/08/2026

Plan A: show up confident.
Plan B: there is no plan B..

Some recent highlights ✨1) Our postpartum strength crew rocking it and getting all the baby snuggles 2) getting back t...
04/01/2026

Some recent highlights ✨

1) Our postpartum strength crew rocking it and getting all the baby snuggles

2) getting back to Wednesday evenings with

3) getting back to golf

4) And more golf …. 🙄

5) Our latest bookclub read! It was a gooder. Join us for the next one on June 1st, reading “The Anxious Generation”

6) A very fun and VERY important blind taste test experiment with the strength series crew… eggies vs mini eggs!

7) Speaking of the strength series crew - here’s a bunch of them working their 🍑’es off. Next one starts April 21st!

03/27/2026

That’s a wrap on the golf offseason 💪🏼

Looking to improve your game? We do that.

Looking to get stronger? We do that.

Looking to have a couple pints and hit some balls? We also do that.

Save this post as a reminder to sign up next year!

Special shoutout to for hosting us 🤘🏼

Meet our new strength coach (and student massage therapist), Rebecca! ⬇️⬇️⬇️——What’s a weird food combination you enjoy?...
03/25/2026

Meet our new strength coach (and student massage therapist), Rebecca! ⬇️⬇️⬇️
——
What’s a weird food combination you enjoy?

Apple smoked cheese on cucumber slices. Don’t knock it til you try it!

What exercise do you have a love-hate relationship with?

Bulgarian split squats… I’m fighting for my life while I do them, but I love the feeling after.

If you had $10,000 to spend at one place, where would you spend it?

Expedia. It’s #1 on my bucket list to travel to New Zealand and explore the country in a camper van!!

What’s been a recent highlight for you?

Starting school to become a registered massage therapist and joining the team at Catalyst 🤩

03/20/2026

If you’re eager to train with us or want more details - send us a message 👊💪

03/18/2026

We ARE the clinic for you if you want:
- to understand your body
- to improve your strength and mobility
- to continue to do the things you love at any age

Drop a comment or shoot us a message if you’re ready to get started 🤘🏼

03/11/2026

Join us on March 23rd for our health & wellness bookclub 🤓✨

You do not need to be a sleep expert, finish the whole book, or have attended before. If you are curious about sleep and health, or just want a cozy evening of good conversation, you are invited!

Address

1680 Water Street
Kelowna, BC
V1Y8T8

Telephone

+17789403100

Website

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