Catalyst Movement Clinic

Catalyst Movement Clinic We are an exercise-centric chiropractic and physiotherapy clinic.

11/22/2025

RICE is for eating, not recovery ☝🏼

11/14/2025

SPOILER ALERT: “Out of nowhere” pain typically isn’t out of nowhere..

Take a deep dive into your daily habits over the last days, months, years and you’ll find the answer.

What better way to spend the money you just saved on buying a new pillow or mattress than to get an assessment done or programming session with one of our qualified clinicians 😉

11/07/2025

Here are some fun questions for Dr. Ben ⬇️⬇️⬇️

What’s a weird food combination you enjoy?
I don’t think I have one. But wings should only be dipped in ranch. Blue cheese people can’t be trusted.

What exercise do you have a love hate relationship with?
Squats. love them much more than hate but god damn they are hard.

If you had $10,000 dollars to spend at one place, where would you spend it?
Probably an airline or travel agency. Perhaps a themed trip for golf and whiskey 🤙🏻

What’s has been a recent highlight for you?
Being selected as Mission Staff for Team BC for the Special Olympics National Games

11/05/2025

Here are some fun questions for Dr. Annelies ⬇️⬇️⬇️

What’s a weird food combination you enjoy?
Dipping carrots into peanut butter…

What exercise do you have a love hate relationship with?
🙄🙄🙄 Pull-ups. Always so hard, but always soso good.

If you had $10,000 dollars to spend at one place, where would you spend it?
I hate having to choose one, so here’s 3 🤑
• : for all my adventure and running goodies
• : for all my spa & zen needs
• : because it always hits the spot

What’s has been a recent highlight for you?
Once again, I can’t choose just one…
• I loved my recent holiday to Kauai
• Having (our practicum student) has been fun, helpful, and has brought good energy into Catalyst
• Adding the Postpartum Rebuild open-gym to our schedule. Supporting ladies through that transition and seeing them connect has filled my cup right up!

10/29/2025

There are still some spots left in our golf strength and performance series starting next week!

If you’re curious how to utilize the gym to better your golf game this is the place to start!

Drop a comment or send us a message if you’re interested!

Want more distance off the tee? Maybe a full 18 holes without complaining about your lower back? Join our Golf Strength ...
10/22/2025

Want more distance off the tee? Maybe a full 18 holes without complaining about your lower back?

Join our Golf Strength and Performance series with OVG Kelowna!

7 weeks of strength, speed and mobility training + 2 full 18 hole simulator rounds.

Spaces are limited - send us a DM or comment if you want to register 🤘🏼

10/10/2025

“My clinician told me to never perform ‘x’ movement or exercise again”

Unfortunately we hear this quite often.. and if this is you, we recommend getting a second opinion.

If you’re looking for more answers to your health related questions, send us a DM or drop a comment and let us help you achieve those goals!

Join Dr. Annelies Wentzel, DC & Dr. Brittany Jeffries, ND for a 3-part workshop series designed to help you navigate per...
10/08/2025

Join Dr. Annelies Wentzel, DC & Dr. Brittany Jeffries, ND for a 3-part workshop series designed to help you navigate perimenopause - combining hormone education and strength training coaching.

Learn what’s really happening in your body and how to support it with practical strategies around movement, nutrition, and lifestyle.

🗓 Saturdays | Nov 8 • Nov 15 • Nov 22
🕥 10:30AM – 12:30PM
📍 Catalyst Movement Clinic
🤩 LINK IN BIO TO REGISTER

09/26/2025

If this sounds like you, it’s time to book
an appointment.

Not only do we help treat your injuries, or help program your training - with our emails and follow up text messages we help keep you accountable. 

After all, you want to accomplish your goals, don’t you?

09/19/2025

Hehe

Address

1680 Water Street
Kelowna, BC
V1Y8T8

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