Cleopatras Rituals

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Cleopatras Rituals

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01/21/2026

The Perfect Date 💕
Relax together at Cleopatra’s Rituals Spa.
Thermal experiences, couples treatments and pure relaxation ✨

💌Limited availability | Book now

01/18/2026

Contrast therapy trains your nervous system.
Switching between hot and cold teaches your body how to move out of stress and back into calm more efficiently.

• Cold exposure increases dopamine for hours
Cold buckets can raise dopamine levels by up to 2–3x, improving mood, focus, and motivation long after the ritual ends.
• Heat helps your body let go
Heat relaxes muscles, increases blood flow, and signals safety to the nervous system, making it easier to release tension and emotional stress.
• Cold sharpens mental clarity
Cold activates the vagus nerve and improves alertness, grounding you instantly in the present moment.
• Hot + cold improves circulation
The expansion (heat) and contraction (cold) of blood vessels acts like a pump, supporting detoxification and oxygen delivery.
• Contrast rituals improve sleep quality
By lowering cortisol and helping regulate body temperature, heat–cold therapy can support deeper, more restorative sleep.
• Your body remembers contrast
Regular exposure builds resilience, you become calmer not only in the ritual, but in daily life ✨

01/14/2026

For women, sauna time isn’t just self care, it’s hormone-friendly ritual care ✨

01/13/2026

No waiting weeks. No guessing. You see the glow right away.
At Cleopatra’s Rituals Spa, dermaplaning is that treatment people don’t know they need… until they try it once 👀
It quietly:
– polishes the skin
– removes that invisible layer of dullness
– makes skincare actually work
– leaves skin glowing instantly

DM us to experience it ✨

01/06/2026

Sometimes the answer comes quietly 🌿
A card chosen not by chance, but by energy...
Choose a card, receive a message, and allow the energy to guide your experience.
Come to the spa and pick your card before your ritual 🤍

12/31/2025

An intimate evening for women navigating perimenopause + menopause who want clarity around energy, metabolism, and mental wellness. ✨
Midlife brings a shift and many women are left navigating it without clear, grounded guidance.
Changes in energy, mood, focus, metabolism, and emotional steadiness are common during perimenopause and menopause.

This evening offers a calm, intelligent space to understand what’s happening in the body, and what truly supports balance in this season of life.

WHAT WE’LL EXPLORE
• How hormonal shifts influence energy, metabolism, mood, and mental clarity
• The role of stress and nervous system regulation in midlife health
• Why “doing more” often backfires during perimenopause and menopause
• What supports sustainable strength, resilience, and wellbeing now
• How cortisol, insulin, and estrogen regulation quietly shape metabolism, far more than traditional weight-loss approaches.

An optional 45-minute complimentary Thermal Ritual Session at Cleopatra’s Rituals (sauna, steam room, snow room + showers) will follow the talk. Please bring a bathing suit if you’d like to join. ✨

📍Cleopatra’s Ritual Spa

🕰️ 9 January, 6:30pm.

🔖 FREE

12/24/2025

Merry Christmas and Happy Holidays🎄
Thank you for being part of our spa family.
We’re so grateful for you and can’t wait to see you after Christmas on the 26th.
Thank you ✨

12/20/2025

Getting the “they loved it” text at Christmas hits differently 🤍

For anyone still looking: If you’re gifting rest, care, and time to slow down this season, Cleopatra’s Rituals gift cards are available in-spa or online.

12/12/2025

One year of Cleopatra’s Rituals.

This space exists because of the people who choose to spend their time here, the guests who return, the team who holds the energy, and the community that continues to shape what this place is becoming.

Thank you for being part of this first year.
I’m deeply grateful for what comes next.

- Azaria Cleopatra
Founder, Cleopatras Rituals

12/10/2025

✨As we move into the final stretch of the season, here are the adjusted hours for the holidays. All other dates will follow our regular schedule.

Dec 24th: 10:00–4:00
Dec 25th: Closed
Dec 31st: 10:00–4:00
Jan 1st: 10:30–7:00

If you’re still searching for a meaningful gift, our Cleopatra’s Rituals gift cards are a beautiful option for anyone who needs rest, restoration, or time to reconnect with themselves.
Available in-spa or online, and they never expire.

A little invitation for you:🪷
We will be open on January 1st, when much of the city is quiet and still. It’s one of the most peaceful days to be here, a perfect moment to begin your new year with detox, heat, clarity, and grounding. Pre booking only, so save your spot as we will have limited availability.

Warmth, rest, and calm energy, all through the holidays.
We look forward to welcoming you.

12/08/2025

✨ The most appreciated gift in Kelowna?
A moment inside Cleopatra’s Rituals, where the world slows down, and your nervous system finally exhales.

Our Holiday Gift Cards are officially LIVE.
Perfect for:
🎁 Teachers
🎁 Partners
🎁 Moms who do too much
🎁 Anyone who needs rest wrapped in a pretty black bow or even sealed in a luxurious wax stamp.

Buy online or in-spa (our in spa gift cards look beautiful)
Give comfort, not clutter.

Tap “Gift Cards” in our bio & send someone you love into the warmest winter ritual of their life✨

Address

Kelowna, BC

Website

https://www.cleopatrasrituals.com/

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