Jennifer Kirkbride Counselling

10/17/2025

07/31/2025

Thank you Community Votes!

06/23/2025

Finding a clinical counselor can feel overwhelming. Please check out an article I wrote for Castanet

04/29/2025

In the aftermath of the recent tragic events at the Lapu Lapu Festival in Vancouver, the BC Association of Clinical Counsellors (BCACC) is providing a complimentary public webinar, 'Caring for Ourselves & our Communities after Tragic Loss,' to assist individuals in navigating their emotions and supporting one another during this challenging time. The one-hour webinar will delve into various approaches, whether individuals are seeking strategies to discuss the events with children or looking for techniques to manage feelings of worry or overwhelm. Registration link:

ONLINE The BCACC is committed to supporting our communities during this time of profound grief and loss following the Lapu Lapu Festival tragedy. We’ve heard from many individuals, communities, and counsellors seeking ways to help and to heal. In response, we are offering this free, one-hour webin...

01/20/2025

Depression is treatable. It can get better.

07/13/2024

Cred.

05/25/2022

Helping Children Cope with Frightening News

How to talk to children about upsetting or frightening news to help them cope in the healthiest possible way.

01/29/2021

The concept of ‘Let’s talk’ day is powerful because it can mean so many things...
•Talking about your own mental health is brave, important, and not only helpful for yourself, but to others as well. It can be the first step on the path to healing.
•It’s important to check in with others and invite others to talk. Even if you don’t understand, you can be supportive.
•Talking about mental health helps to normalize it and break down the stigma.

By the age of 40, 50% of people will have or have had a mental illness (Mental Health Commission of Canada, 2013).

You are not alone. There is help.

BC Crisis Line 1-800-784-2433