10/23/2024
Just completed my Level 4 Brainspotting Certification where we dive into Dreamspotting, Expansion Spotting and Body Spotting!
It’s fascinating and has incredible and illuminating experiences every time. Every time i experience this modality I am surprised by the outcome.
The expansion model is really great for people who have hit a plateau with a goal, vision or sports aspirations.
If you have credits left on your health insurance you might want to play before the year end!!!
Pm me to find out more or book online!!
Brainspotting Therapy™ (BSP) is a therapeutic process that uses specific points in the client’s visual field to access unprocessed trauma in the subcortical brain. BSP uses relevant eye positions, somatic awareness, focused mindfulness and the therapist’s attunement to process and release the stored traumas which underlie a wide range of emotional and physical problems. It is a brain-body based treatment which integrates well with other types of therapies.
Often brainspotting is used in conjunction with bilateral sound - music or nature sounds which move back and forth between right and left ears, which balances activation of the right and left brain hemispheres and activates the parasympathetic, or calming, part of the nervous system.
Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & EMDR. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version you can be for you and all your relationships, personal, business & family.
