12/18/2025
๐ ๐๐ข๐ ๐ญ๐๐ค๐๐๐ฐ๐๐ฒ ๐ ๐ฅ๐๐๐ซ๐ง๐๐ ๐๐ซ๐จ๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐๐๐ซ ๐ข๐ฌ ๐ ๐ฆ๐ฎ๐ฅ๐ญ๐ข-๐ฆ๐จ๐๐๐ฅ๐ข๐ญ๐ฒ ๐๐ฉ๐ฉ๐ซ๐จ๐๐๐ก ๐ข๐ฌ ๐ญ๐ก๐ ๐ค๐๐ฒ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ ๐ฅ๐จ๐ง๐ ๐ฅ๐๐ฌ๐ญ๐ข๐ง๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ.
I learned a lot about rehab through myself this year - in Summer of 2024, I sprained my right ankle in the ankle joint and ligament, I spent a year healing and strengthening it through physiotherapy treatments and exercises.
In June 2025 - I severely injured my lower back by pushing my limits on bodywork clients.
In July 2021 - I had a horseback riding accident resulting me falling on the concrete on a bolting horse from a irresponsible motorcyclist reaving his engine while passing me.
My body was compensating in many ways, my neck and lower back always hurt, my right hip was stuck down and forward, SI pain would creep in and for the life of me, I could NEVER pick up a horse's right shoulder while riding.
I tried massage, kinesiology taping, stretching and strengthening, but it didn't give me lasting results, until I saw a Chiropractor/ Rehab specialist.
Adding Chiropractic to my own care team made a huge difference. I can engage my core better, use the muscles I need to use and I can now pick up the horse's right shoulder while riding. I am stronger and more capable than ever.
I think in many ways, this is how the horse feels when they are compensating from injuries, traumas, compensation, riders imbalances, poor saddle fit and so much more. I believe the body can heal itself, but it needs the tools to do so and it is often a multi-modality approach to get them in pain free way that they can optimally develop and use their joints and muscles properly.
Thank you to the bodyworkers that have helped in conjunction of the work I do to help the horses feel their best!
For Chiropractic work, I recommend Tina with:
Tina Berge Equine and canine Therapy.
For PEMF work, I recommend Lara with:
Okanagan PEMF Therapy