Okanagan Ayurveda

Okanagan Ayurveda Ayurveda is an ancient form of Indian healing. The body heals through the incorporation, of diet, li

11/13/2025

Ayurveda, to me, is more than a healing system. It’s a way of living in rhythm
with nature. 🌞🌙

It’s about tuning into your body’s quiet messages, finding balance through simple rituals, and remembering that true health isn’t just the absence of illness, it’s harmony between mind, body, and spirit.

Every practice, every oil, every breath is a reminder that healing begins with awareness.


Ayurveda is one of the world’s oldest holistic healing systems, rooted in India over 5,000 years ago.Its wisdom reminds ...
11/11/2025

Ayurveda is one of the world’s oldest holistic healing systems, rooted in India over 5,000 years ago.
Its wisdom reminds us that when the mind, body, and spirit are in balance, true health can flourish.

Each treatment supports your body’s natural ability to heal, gently, deeply, and sustainably.

🌬 Vata – Movement & creativity. Balanced: energetic + inspired. Imbalanced: anxious, dry, scattered.🔥 Pitta – Transforma...
11/07/2025

🌬 Vata – Movement & creativity. Balanced: energetic + inspired. Imbalanced: anxious, dry, scattered.

🔥 Pitta – Transformation & metabolism. Balanced: focused + confident. Imbalanced: irritated, inflamed, burnt out.

🌱 Kapha – Stability & strength. Balanced: calm + compassionate. Imbalanced: sluggish, heavy, resistant to change.

Understanding your dominant dosha helps you make choices that bring your body, mind, and spirit into harmony.

Discover your dosha with Okanagan Ayurveda.

Your health and vitality are reflections of your internal balance. In Ayurveda, this balance is maintained through the h...
10/30/2025

Your health and vitality are reflections of your internal balance. In Ayurveda, this balance is maintained through the harmony of your three doshas, Vata, Pitta, and Kapha.

✨ When your doshas are balanced, you experience:
• Steady energy and vitality
• Mental clarity
• Strong immunity

🌪️ When they’re imbalanced, you may feel:
• Fatigue or sluggishness
• Digestive discomfort
• Mood swings or restlessness

Ayurveda teaches that small, mindful adjustments in diet, lifestyle, and routine can bring you back into alignment supporting healing from within.

🌿 The Ayurvedic ApproachAyurveda offers a holistic way to support your body and mind through the rhythm of nature. Using...
10/21/2025

🌿 The Ayurvedic Approach

Ayurveda offers a holistic way to support your body and mind through the rhythm of nature. Using simple yet powerful tools like herbs, mindful eating, daily rituals, and seasonal routines, it helps restore balance and vitality from the inside out.

In Ayurveda, everything in the universe including your body, is made up of the five elements: Air, Earth, Water, Fire, a...
10/16/2025

In Ayurveda, everything in the universe including your body, is made up of the five elements: Air, Earth, Water, Fire, and Aether (Space).

These elements combine in unique ways to create your individual constitution (Dosha), influencing everything from your energy levels to your digestion and even your emotions.

Ayurveda is more than a form of healing, it’s a way of living in alignment with nature. 🌿Rooted in ancient Indian wisdom...
10/14/2025

Ayurveda is more than a form of healing, it’s a way of living in alignment with nature. 🌿

Rooted in ancient Indian wisdom, Ayurveda teaches that true wellness comes from harmony between body, mind, and spirit. Every thought, meal, and daily habit contributes to that balance.

Join us in Kelowna on Tuesday Night at 6 for information on your right to your health.
10/05/2025

Join us in Kelowna on Tuesday Night at 6 for information on your right to your health.

Happy Ayurveda Day! 🌿💚 Wishing you a day filled with wellness and harmony.
09/23/2025

Happy Ayurveda Day! 🌿💚 Wishing you a day filled with wellness and harmony.

Address

3463 Scott Road
Kelowna, BC
V1W3H4

Telephone

+12507180835

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