What are the opening hours?

Monday 5:45am - 8:15pm Tuesday 5:45am - 8:15pm Wednesday 5:45am - 8:15pm Thursday 5:45am - 8:15pm Friday 5:45am - 8:15pm Saturday 7am - 1pm Sunday 9:30am - 8:15pm

MYE Studio

Home
Canada
Kelowna, BC
MYE Studio

A modern movement and fitness studio in the Upper Mission, Kelowna offering yoga, Pilates, barre, strength, and myofascial rollout classes for all levels.

Located in Mission Village at the Ponds.

12/17/2025

Christmas break plans, sorted 🎄 ✨
Join us at MYE Studio for MYE Kid & Me:Yoga, a special pop-up, playful, movement-filled yoga class for parents and kids to move, stretch, and have fun together.
🗓️ Monday Dec 22 | 1:00-1:45pm
🎅🏻 Kids ages 4+
🎟️ Valid for Memberships & Class Packs
💫 Drop-In: $20 (everyone needs a ticket)

Spots are limited, reserve yours today!

12/15/2025

MYE January Reset is here.

A 4-week guided movement program designed to help you start the year with clarity, structure, and a routine you can sustain.

January 4-31
Limited to 20 spots to ensure true concierge-style attention.

What you will receive:
- A personalized movement plan
- A movement concierge intake
- Weekly touch points
- Up to 8 classes you choose to fit your lifestyle
- An end-of-month review
- A community that makes showing up worthwhile

Investment:
Early Adopter(Dec 15-20)
$109
Standard Enrolment
$129

If you have been craving support, structure, and a plan that actually fits your life, this is your reset.

Enrolment is now open.
Claim your spot, there are only 20 available.

12/14/2025

Consistency is easier when you are a part of something that feels like yours.

Tomorrow I am sharing a new way to build a sustainable movement routine, with support at every step.

20 spots.

12/12/2025

You know what you want…
But not how to build it in a supportive, sustainable way.

That’s what January will be all about. 🌿

More soon.
20 spots only.

12/11/2025

Something new is coming in January.
For anyone who has ever wanted to stay consistent … but struggled on their own.

More soon. 🌿

20 spots only.

12/09/2025

Introducing the MYE Kindness Series
A by-donation class designed to support local causes through movement, breath and community.

Choose your donation level ($10, $20, or $30) and join us for a practice that gives back in a real, meaningful way. 100% of your ticket price is donated to the charity attached to your class.

Join us for the first of the MYE Kindness Series in support of
Nicole will lead you in a yin-inspired MYE Stillness class designed to improve mobility and tap into your parasympathetic nervous system.

The CO Food bank supports over 12,000 people in our community each month. Let’s show them some ❤️.

MYE Kindness: Stillness
📅 Friday December 19
⏰ 6pm to 7pm
Sign up on the MYE Studio app or via www.myestudio.ca

12/06/2025

Win a Ticket 🎟️✨
Breath & Sound: A Solstice Experiential Journey
Dec. 20 | 2pm-4pm

To Enter:
1️⃣Follow
2️⃣Like and Save this post
3️⃣Tag 2 friends who would love a calming solstice experience (each extra tag = extra entry)
✨Bonus: Share this post to your stories for an extra 2 entries (tag us so we see it)

The winner must be in Kelowna, BC on Dec. 20 and be able to attend the workshop.

The winner will be announced on Dec. 10 and will be contacted by

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. By entering, participants confirm they are 18+, release Instagram of responsibility, and agree to Instagram’s terms of use. Contest open to local residents only and must be able to attend the workshop on Dec. 20, 2-4pm. No purchase necessary. Winner will be contacted via DM from only.

12/01/2025

✨Exclusive Cyber Monday Offers✨

MYE Cyber 5 | $99
A limited-time 5-Class Pack designed to help you stay grounded, consistent, and supported through the winter season. Whether you’re reconnecting to your routine or wanting a little extra movement in your week, this short-term pack gives you flexibility and structure.
Cyber Monday exclusive | $99 Expires: 3 months from purchase

Private Sessions up to 10 people | $200 (Regular $300)
Limited Availability: Only 8 Private Sessions Available
Bring your friends, your family, or your co-workers for a private class made just for you. Perfect for celebrations, team-building, birthdays, or simply creating a shared moment of movement and connection.
Private sessions include up to 10 people, with the option to add additional guests for $10/person.
Cyber Monday Price: $200 Must be booked by: August 31, 2026 Subject to studio availability.

Address

940 Frost Road, Unit 130
Kelowna, BC
V1W0E4

Opening Hours

Monday	5:45am - 8:15pm
Tuesday	5:45am - 8:15pm
Wednesday	5:45am - 8:15pm
Thursday	5:45am - 8:15pm
Friday	5:45am - 8:15pm
Saturday	7am - 1pm
Sunday	9:30am - 8:15pm

Website

http://www.myestudio.ca/

Alerts

Be the first to know and let us send you an email when MYE Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Kelowna Family Chiropractic at Lifeworks
1979 Harvey Avenue

Want your practice to be the top-listed Clinic in Kelowna?