MYE Studio

MYE Studio A modern movement and fitness studio in the Upper Mission, Kelowna offering yoga, Pilates, barre, strength, and myofascial rollout classes for all levels.

Located in Mission Village at the Ponds.

Consistency feels different when you’re not alone.We’re exploring what it looks like to move through February with someo...
01/16/2026

Consistency feels different when you’re not alone.

We’re exploring what it looks like to move through February with someone else, with support, flexibility, and room for real schedules.

This isn’t about doing everything together. It’s about having a shared place to meet, while still allowing space for your own time.

More soon.

January asks for motivation. February asks for support.We’ve been thinking about what actually helps people show up more...
01/13/2026

January asks for motivation.
February asks for support.

We’ve been thinking about what actually helps people show up more consistently and how doing something alongside someone else can make starting (or restarting) feel easier.

More soon.

Movement happens IRL.
01/10/2026

Movement happens IRL.

Book on the app or send us a message!
01/09/2026

Book on the app or send us a message!

Some things are better experienced.Movement happens IRL.
01/05/2026

Some things are better experienced.
Movement happens IRL.

Christmas break plans, sorted 🎄 ✨ Join us at MYE Studio for MYE Kid & Me:Yoga, a special pop-up, playful, movement-fille...
12/17/2025

Christmas break plans, sorted 🎄 ✨
Join us at MYE Studio for MYE Kid & Me:Yoga, a special pop-up, playful, movement-filled yoga class for parents and kids to move, stretch, and have fun together.
🗓️ Monday Dec 22 | 1:00-1:45pm
🎅🏻 Kids ages 4+
🎟️ Valid for Memberships & Class Packs
💫 Drop-In: $20 (everyone needs a ticket)

Spots are limited, reserve yours today!

MYE January Reset is here.A 4-week guided movement program designed to help you start the year with clarity, structure, ...
12/15/2025

MYE January Reset is here.

A 4-week guided movement program designed to help you start the year with clarity, structure, and a routine you can sustain.

January 4-31
Limited to 20 spots to ensure true concierge-style attention.

What you will receive:
- A personalized movement plan
- A movement concierge intake
- Weekly touch points
- Up to 8 classes you choose to fit your lifestyle
- An end-of-month review
- A community that makes showing up worthwhile

Investment:
Early Adopter(Dec 15-20)
$109
Standard Enrolment
$129

If you have been craving support, structure, and a plan that actually fits your life, this is your reset.

Enrolment is now open.
Claim your spot, there are only 20 available.

Consistency is easier when you are a part of something that feels like yours.Tomorrow I am sharing a new way to build a ...
12/14/2025

Consistency is easier when you are a part of something that feels like yours.

Tomorrow I am sharing a new way to build a sustainable movement routine, with support at every step.

20 spots.

You know what you want…But not how to build it in a supportive, sustainable way.That’s what January will be all about. 🌿...
12/12/2025

You know what you want…
But not how to build it in a supportive, sustainable way.

That’s what January will be all about. 🌿

More soon.
20 spots only.

Something new is coming in January.For anyone who has ever wanted to stay consistent … but struggled on their own.More s...
12/11/2025

Something new is coming in January.
For anyone who has ever wanted to stay consistent … but struggled on their own.

More soon. 🌿

20 spots only.

Introducing the MYE Kindness SeriesA by-donation class designed to support local causes through movement, breath and com...
12/09/2025

Introducing the MYE Kindness Series
A by-donation class designed to support local causes through movement, breath and community.

Choose your donation level ($10, $20, or $30) and join us for a practice that gives back in a real, meaningful way. 100% of your ticket price is donated to the charity attached to your class.

Join us for the first of the MYE Kindness Series in support of
Nicole will lead you in a yin-inspired MYE Stillness class designed to improve mobility and tap into your parasympathetic nervous system.

The CO Food bank supports over 12,000 people in our community each month. Let’s show them some ❤️.

MYE Kindness: Stillness
📅 Friday December 19
⏰ 6pm to 7pm
Sign up on the MYE Studio app or via www.myestudio.ca

Address

940 Frost Road, Unit 130
Kelowna, BC
V1W0E4

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 5:45am - 8:15pm
Wednesday 5:45am - 8:15pm
Thursday 5:45am - 8:15pm
Friday 5:45am - 8:15pm
Saturday 7am - 1pm
Sunday 9:30am - 8:15pm

Alerts

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Contact The Practice

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