Sauna Amour Mio

Sauna Amour Mio Amour Mio Sauna: Your luxury retreat for sauna therapy, massages, skincare, and gourmet teas.

Big giveaway announcement! This includes a chance to get one session of infrared sauna, plus a traditional Finnish sauna...
12/19/2025

Big giveaway announcement!

This includes a chance to get one session of infrared sauna, plus a traditional Finnish sauna and thirty minute massage just for $10 Dollars each!

How to enter:

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Good luck!

12/18/2025

This Christmas, let’s give not only gifts, but support and hope.

12/12/2025
Friends, saunas are killing it in the Bio Healing wave—join the revolution! Crave natural boosts for your body, mind, an...
12/12/2025

Friends, saunas are killing it in the Bio Healing wave—join the revolution! Crave natural boosts for your body, mind, and soul? Our Amour Mio Sauna is fighting for survival—save it now: profile header, linktr.ee, first button. Hero status awaits!

12/10/2025

Why Even Smart and Strong People Feel Stuck — and How a Sauna Can Fix It!

When was the last time you just lay down and did absolutely nothing? No checking messages, no mental to-do lists, no saving the world (even if it’s your own world). For most people, the answer is — never. Yet that simple act of doing nothing sometimes beats caffeine when it comes to fighting burnout.

Modern life feels like a marathon with no finish line: work, deadlines, social media, news... Even superheroes in exhaustion suits eventually stop flying and just want a blanket and some peace. That’s when our hero steps in — a wellness retreat with a sauna and therapeutic massage.

A sauna isn’t just steam and heat — it’s a total reboot for your body and mind. Five minutes inside and your worries start melting away like April snow. Then comes the massage. That’s where the magic happens: your muscles sigh in relief, your blood starts flowing like a happy river, and your brain switches from “rush!” to “relax and live!”.

Science agrees: regular massage stimulates the release of endorphins — those fabulous happiness hormones that make life feel, well, beautiful. Now imagine a month of that. Twice a week, just an hour for yourself — suddenly you wake up refreshed, laugh more often, and somehow handle life’s chaos without panic.

If that’s not a superpower, what is?
A retreat with a sauna and massage is your ticket back to energy, lightness, and that lost spark. Because self-care isn’t selfish — it’s smart strategy.

So go ahead, add a new line to your weekly plan: “become myself again.” Start with a couple of sessions and smile at your reflection — you’ve got this. All you need is a little steam and a lot of care.

In Ancient Greece, hygiene, alongside democracy, was considered a foundation of civilization. The goddess Hygieia, guard...
12/07/2025

In Ancient Greece, hygiene, alongside democracy, was considered a foundation of civilization. The goddess Hygieia, guardian of cleanliness and health, gave us the very word “hygiene.” Every citizen was required to visit public baths regularly, and special “bath laws” were enforced by appointed supervisors.

Philosophers, too, were fascinated by bathing culture. Pythagoras traveled to Egypt to study their famous bathhouses, and Plato wrote that “building baths is the duty of the state.”

Greek bathhouses, or laconiums, first appeared in the 5th century BCE and combined water and heat for rejuvenation. They were seen as sacred, under the protection of Hercules , the symbol of strength and vitality.

Inspired by this ancient tradition, our sauna continues the same philosophy today, strength, clarity, and renewal through heat and water.

12/06/2025

The season of abundance.
When you’re healthy, calm, and focused on your own life — that’s what real abundance actually feels like.

Today, energy is the new currency. The new gold.
Energy shows up when you eat, drink, sleep well, hug someone you love…
But the biggest boost comes when you actually take care of your health — both mental and physical.

And in the new year, this becomes the main priority.
People already see it: traditional medicine, cosmetology, even nutrition all help — but they don’t always give you a 100% result.
But here’s the good news:
there are tools and practices that truly work — when you use them at the right time, in the right phase, and as part of a bigger system.

This whole next year I’m creating simpler, more accessible, and more effective ways to improve physical health and overall quality of life — for myself, my family, and my clients.

And I can say this confidently: the system is here. And it works like clockwork. 😎

A big part of this system is hypnotherapy — gentle, deep, and incredibly effective work with the subconscious.

And of course — retreats, where real recovery starts.
They have everything:
play-based practices, sound healing, art therapy, warm heart-to-heart conversations…
and of course hypnotherapy sessions that go especially deep.

You can book a diagnostic session right here.

And if you want to make things easier, just text me when it’s convenient for you to jump on a call.
Keep in mind I’m in Canada, in BC — Pacific Time.
Check the time difference before you message me, so you don’t worry if I don’t reply right away.

HO HO HO HOLIDAY PROMOTION! 🎄Join us for “Warm Play” our exclusive connection event at Amour Mio Sauna!Come and enjoy a ...
11/28/2025

HO HO HO HOLIDAY PROMOTION! 🎄
Join us for “Warm Play” our exclusive connection event at Amour Mio Sauna!

Come and enjoy a fun time with your friends!

Every Saturday in December, we are creating the perfect atmosphere for relaxation and genuine connection. Indulge in the relaxing warmth of the sauna, the healing steam, and refreshing herbal tea.

Between sauna sessions, you will be delighted by our new exclusive game, designed to deepen your mutual understanding. It will help develop mutual trust and sympathy, unlocking new dimensions in your relationships.

You will be filled with positive emotions and the true holiday spirit. Our evening is more than just relaxation; it’s a powerful tool for building the closeness and connection that is so necessary amid the December rush!💖 Ready to Join?
🗓️ Dates: Nov 29 / Dec 6, 13, 20, 27 🕒 Time: 4:00 PM - 7:00 PM 📍 Location: Amour Mio Sauna,
545 Lawrence Ave, Kelowna BC CANADA

Book your private group TODAY (up to 7 people) for just $250 (That’s $15 OFF the regular price)

Plus, every group booking receives a complimentary bottle of sparkling wine and desserts! BOOK TODAY!

📞 Booking: Spaces are limited! Reserve your spot today, call us now at 236 970 7979.

HO HO HO HOLIDAY PROMOTION! 🎄Join us for «Warm Play» our exclusive connection event at Amour Mio Sauna!Come and enjoy a ...
11/28/2025

HO HO HO HOLIDAY PROMOTION! 🎄
Join us for «Warm Play» our exclusive connection event at Amour Mio Sauna!

Come and enjoy a fun time with your friends!

Every Saturday in December, we are creating the perfect atmosphere for relaxation and genuine connection. Indulge in the relaxing warmth of the sauna, the healing steam, and refreshing herbal tea.

Between sauna sessions, you will be delighted by our new exclusive game, designed to deepen your mutual understanding. It will help develop mutual trust and sympathy, unlocking new dimensions in your relationships.

You will be filled with positive emotions and the true holiday spirit. Our evening is more than just relaxation; it’s a powerful tool for building the closeness and connection that is so necessary amid the December rush!💖 Ready to Join?
🗓️ Dates: Nov 29 / Dec 6, 13, 20, 27 🕒 Time: 4:00 PM - 7:00 PM 📍 Location: Amour Mio Sauna, 545 Lawrence Ave, Kelowna

Book your private group TODAY (up to 7 people) for just $250 (That’s $15 OFF the regular price)

Plus, TODAY every group booking receives a complimentary bottle of sparkling wine AND desserts!

📞 Booking: Spaces are limited! Reserve your spot today, call us now at 236 970 7979.

Address

545 Lawrence Avenue
Kelowna, BC
V1Y6L8

Opening Hours

Monday 10am - 10pm
Tuesday 1pm - 10pm
Wednesday 1pm - 10pm
Thursday 1pm - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+12369707979

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