He Changed It

He Changed It A platform for men's mental health. Welcome to he. Fitness redefined for the mental, emotional, physical, social and soulful wellbeing of every man.

Available today on the App Store and on Google Play.

What an amazing evening at the Kelowna Premiere screening of TOOTOO. An incredibly inspiring and moving film we hope eve...
11/02/2025

What an amazing evening at the Kelowna Premiere screening of TOOTOO. An incredibly inspiring and moving film we hope everyone gets out to see.

10/27/2025

Please listen to all of this. You cannot inspire a change in mood without a change in action.

🗣️

10/19/2025

8 minutes just to help someone feel not alone.
This video is also a great example of how people don’t really ask for help. Or are afraid to put themselves out there. So check in on your friends. Give them the space to open up if needed. Even if a shorthand is required when you really need someone to sit in the mud with you.

👏

Download HeChangedIt today for iOS and Android via links in our bio
08/27/2025

Download HeChangedIt today for iOS and Android via links in our bio

heCast Season 3 coming in hot later this month!! (Yes, we know, it’s about time)Sneak peak of just one of our incredible...
08/08/2025

heCast Season 3 coming in hot later this month!! (Yes, we know, it’s about time)
Sneak peak of just one of our incredible guests so far… you won’t want to miss this amazing story 👏

If you feel so inclined go vote for HeChangedIt in the Local App category for this years Best In Kelowna awards 🙏 We can...
05/04/2025

If you feel so inclined go vote for HeChangedIt in the Local App category for this years Best In Kelowna awards 🙏 We can’t link here 🤷‍♂️ but vote via KelownaNow or link in our bio 👍

If you feel so inclined go vote for HeChangedIt in the Local App category for this years Best In Kelowna awards 🙏 Link i...
05/04/2025

If you feel so inclined go vote for HeChangedIt in the Local App category for this years Best In Kelowna awards 🙏 Link is in our stories 👏

https://bestof.kelownanow.com/votes/

Address

Kelowna, BC

Website

https://play.google.com/store/apps/details?id=com.hechangedit.app, https://apps.apple.com/us/a

Alerts

Be the first to know and let us send you an email when He Changed It posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to He Changed It:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

He Changed It

The statistics are extremely concerning with 3 out of every 4 suicides in North America being men. Mental illness and the “man up” mentality are sending men to an early grave. Societal changes haven’t made things any easier and in a world that has evolved in so many ways, our outdated views and approach to men’s health has not. Leaving many men to feel isolated, alone, and scared to talk.

Welcome to he. A place, a community, a platform for men. he.

The he. app will:


  • Remove barriers preventing men from accessing much needed services and solutions (centralized, personalized, on demand, available anytime, anywhere).