If you're feeling the weight of your day-to-day stresses manifesting physically, if chronic pain is a constant unwelcome companion, you're not alone.
I'm here, to apply my knowledge in Registered Massage Therapy to guide you toward relief and recovery.
12/30/2025
Self-care isn’t selfish — it’s essential. 💛
When you care for your body, you’re supporting your immune system, reducing inflammation, and improving mental clarity.
Massage therapy isn’t just relaxation — it’s a powerful way to help your body recover, reset, and keep moving forward with ease.
Because healing can happen when you give yourself permission to rest.
12/25/2025
This Christmas, may your body and mind find the rest they deserve.
Amid the busyness of the season, take a quiet moment to breathe deeply, reconnect, and release tension.
From our peaceful Kelowna space to your home—thank you for letting us be part of your wellness journey this year. 💫
🌿 Wishing you a holiday filled with calm, comfort, and care.
— Maureen, Centered Body RMT
12/23/2025
Stress doesn’t just live in your mind — it shows up in your body too. Massage therapy helps quiet the nervous system so you can truly exhale. 🌿
12/18/2025
Hiking plans on hold due to pain? Massage therapy supports your recovery and helps get you back to your favorite trails 🌲 Let’s help you move comfortably again.
12/11/2025
Nerve pain or tingling sensations? Massage therapy can help reduce inflammation and free compressed areas. ⚡
12/04/2025
Your body holds stress — but it also holds your strength. A warm bath, gentle stretch, or self-massage can shift how you feel in just minutes. 💆♀️
11/27/2025
Ever notice how your back aches more during stressful weeks? Your body remembers what your mind tries to push through. Massage therapy helps release that tension and reset your balance. 💛
11/20/2025
Massage therapy isn’t just about relaxation — it’s about reclaiming the way your body moves every day. From reaching to walking, let’s help you move with less pain. 🙌
11/13/2025
Shoulder tension making everyday tasks harder? Massage can help release stubborn knots and improve your range of motion. 🌀
10/30/2025
Even when life is overwhelming, your breath is always there. Massage supports deeper breathing and a calmer state. 🌬️
10/23/2025
Tight shoulders making it hard to reach overhead? Simple tasks like reaching for a mug or lifting groceries shouldn’t hurt. Massage therapy helps you regain your full range of motion. 💪
10/16/2025
Sports injuries need more than rest. Massage therapy helps speed recovery and prevent future injury. 🏃♂️
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Contact The Practice
Send a message to Centered Body Registered Massage Therapy:
The Roots of Centered Body Registered Massage Therapy
Hello!! My name is Maureen and I would like to welcome you to Centered Body Registered Massage Therapy. I am the proud, passionate owner here. This has been a vision and goal I have had in my sights for as long as I can remember. I am honoured you have taken the time to see what I am all about.
My passion has always been driven by helping people and encouraging them to be the best version of themselves. In particular, through their health and wellness journey. As such, it was a natural fit for me to pursue a career in Registered Massage Therapy.
With over 3080 hours of practical and theory training in anatomy, physiology, arthrology, pathology and neurology; I base my treatments on finding the root cause of pain or dysfunction in the human body. I believe that most ailments stem from some variation of imbalance within the body. Through assessment, truly listening to my patients, and finding their specific needs, I tailor the treatments to reflect the techniques that will attain my patient's goals. In order to meet these goals, I incorporate modalities such as sweedish massage, myofascial release, hydrotherapy, joint mobilization, deep tissue massage, and therapeutic stretching into treatments. For patients that are willing to invest in the healing and maintenance of their body, I offer homecare stretching and/or exercises to take home.
I strive to see my patients leave relaxed and content, if you seek a relaxation massage to drift off into your state of peace, I provide this treatment too.
I would love to set you up with an initial visit and treatment. Come on in to see me, give me a call or click the book now button on my home page.