Kinetic Evolution Kelowna

Kinetic Evolution Kelowna Our services include Personal Training, Strength & Conditioning, Chiropractor and Nutrition Coaching

01/27/2026

5 minutes. That’s all your hips need.

This quick hip mobility flow works through:
• internal & external rotation
• active control through range
• deep squat comfort
• smoother transitions in and out of the bottom position

Perfect as a warm-up, cooldown, or a reset after sitting all day. Try each moment 5-10 times each side.

Move slow, stay controlled, and breathe through the sticky spots.

Your hips don’t need more stretching. They need better movement.

👉 Save this for your next warm-up or mobility day.

Our Women’s Small Group Training is designed to help you build strength, confidence, and consistency in a supportive env...
01/21/2026

Our Women’s Small Group Training is designed to help you build strength, confidence, and consistency in a supportive environment. This is an 8-week program with a one-time registration, allowing us to coach progressively and meet you where you’re at.

If you’re looking for structured training, expert guidance, and a group that keeps you accountable, this one’s for you. 💪

Our next run of this program starts February 14th, and registration is now open.
Limited spots available.
Contact our office to claim your spot! 📧 info@kineticevolution.ca

Best of the Okanagan nominations are open 💛If you’ve enjoyed working with our team, we’d be honoured to have your suppor...
01/19/2026

Best of the Okanagan nominations are open 💛

If you’ve enjoyed working with our team, we’d be honoured to have your support. Nominations are open January 19 - February 16, and you can nominate once per hour per category.

We’re eligible in the following subcategories under Health and Fitness:
• chiropractic
• massage therapy
• fitness / gym
• personal trainer / coach
• physiotherapy

Thank you for supporting local and for trusting us with your care, movement, and progress. It truly means a lot to our team!

Nominate using the link in our bio.

01/15/2026

At Kinetic Evolution, chiropractic care is part of a multidisciplinary space that combines therapy + training + rehab - meaning your care is collaborative, comprehensive, and personal.

New year, same goal: showing up for our clients, every single day.We want to take a moment to celebrate what we do well:...
01/07/2026

New year, same goal: showing up for our clients, every single day.

We want to take a moment to celebrate what we do well: thoughtful care, real connection, and a team that truly has your back.

When we see our reviews, it's truly overwhelming to see all of the kind words and positive feedback everyone has for the team that we've carefully built with all of you in mind. These kind words mean a lot to us, and they’re a reflection of the incredible humans on our team who care deeply about the work they do.

Here’s to another year of supporting movement, recovery, and real progress. 💛

Hello, energy and focus! When estrogen is on the rise (Inner Spring) and at its peak (Inner Summer), your body is primed...
12/28/2025

Hello, energy and focus! When estrogen is on the rise (Inner Spring) and at its peak (Inner Summer), your body is primed for growth. Give it the building blocks it needs to thrive in and out of the gym!

🎄 Merry Christmas from all of us at KE 🎄Our team is taking a well-earned break over the holidays and the clinic will be ...
12/23/2025

🎄 Merry Christmas from all of us at KE 🎄

Our team is taking a well-earned break over the holidays and the clinic will be closed December 24–29 (with a few exceptions).

If you have an appointment during that time that needs to be cancelled or moved, just send us an email or leave a voicemail to avoid and late cancellation charges and we’ll get back to you as soon as we’re back.

Wishing you a safe, relaxing, and happy holiday season - see you soon 🤍

12/21/2025

So many helping hands, so much heart 🫶
Every bag packed means a little more care heading into the holidays. Thanks to an incredible outpouring of generosity, we were able to surpass our goal of $1000 and will be donating 120 packed bags along with a cash donation to

Our Christmas packing party was filled with volunteers who showed up, pitched in, wrote notes, and helped spread extra love this season. Thank you to everyone who donated their time, energy, and resources! We’re so grateful for this community and so proud of what we created together ❤️🎄

✨ Welcome to the KE Team, Ocean! ✨We’re excited to welcome Ocean Sherman, RMT to Kinetic Evolution 💙Originally from Kiti...
12/17/2025

✨ Welcome to the KE Team, Ocean! ✨
We’re excited to welcome Ocean Sherman, RMT to Kinetic Evolution 💙

Originally from Kitimat, BC, Ocean completed her Registered Massage Therapy training at the Okanagan Valley College of Massage Therapy in Vernon and brings a practical, supportive approach to every treatment.

Ocean works with athletes and active individuals, as well as those navigating chronic pain, injury recovery, or simply looking to unwind and de-stress. Her focus is on understanding the root cause of discomfort and tailoring each session to support movement, confidence, and long-term wellbeing. She believes education, movement, and hands-on care go hand in hand for lasting results.

🗓 Ocean is currently booking clients for December.
Please note: while her direct billing applications are being processed, insurance claims will need to be submitted by the client for the time being.

Help us give Ocean a warm KE welcome - and if you’re looking to get on her schedule, now’s the time!

🎄 8 days out from Christmas 🎄If you’re still stuck on what to get someone (or yourself 👀), this is your reminder that th...
12/16/2025

🎄 8 days out from Christmas 🎄
If you’re still stuck on what to get someone (or yourself 👀), this is your reminder that the best gifts don’t end up in a drawer.

Our Holiday Gift Guide is all about things that actually help people feel better long-term - move better, recover better, and take care of their bodies.

From massages and assessments to training packages, programs and supplements, these are gifts that get used and appreciated well after the holidays are over.

🎁 Gift cards available in-clinic
Because feeling good long term is the best gift you can give!

Address

#101 1810 Gordon Drive
Kelowna, BC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

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