Kinetic Evolution Kelowna

Kinetic Evolution Kelowna Our services include Personal Training, Strength & Conditioning, Chiropractor and Nutrition Coaching

🎄 Merry Christmas from all of us at KE 🎄Our team is taking a well-earned break over the holidays and the clinic will be ...
12/23/2025

🎄 Merry Christmas from all of us at KE 🎄

Our team is taking a well-earned break over the holidays and the clinic will be closed December 24–29 (with a few exceptions).

If you have an appointment during that time that needs to be cancelled or moved, just send us an email or leave a voicemail to avoid and late cancellation charges and we’ll get back to you as soon as we’re back.

Wishing you a safe, relaxing, and happy holiday season - see you soon 🤍

✨ Welcome to the KE Team, Ocean! ✨We’re excited to welcome Ocean Sherman, RMT to Kinetic Evolution 💙Originally from Kiti...
12/17/2025

✨ Welcome to the KE Team, Ocean! ✨
We’re excited to welcome Ocean Sherman, RMT to Kinetic Evolution 💙

Originally from Kitimat, BC, Ocean completed her Registered Massage Therapy training at the Okanagan Valley College of Massage Therapy in Vernon and brings a practical, supportive approach to every treatment.

Ocean works with athletes and active individuals, as well as those navigating chronic pain, injury recovery, or simply looking to unwind and de-stress. Her focus is on understanding the root cause of discomfort and tailoring each session to support movement, confidence, and long-term wellbeing. She believes education, movement, and hands-on care go hand in hand for lasting results.

🗓 Ocean is currently booking clients for December.
Please note: while her direct billing applications are being processed, insurance claims will need to be submitted by the client for the time being.

Help us give Ocean a warm KE welcome - and if you’re looking to get on her schedule, now’s the time!

🎄 8 days out from Christmas 🎄If you’re still stuck on what to get someone (or yourself 👀), this is your reminder that th...
12/16/2025

🎄 8 days out from Christmas 🎄
If you’re still stuck on what to get someone (or yourself 👀), this is your reminder that the best gifts don’t end up in a drawer.

Our Holiday Gift Guide is all about things that actually help people feel better long-term - move better, recover better, and take care of their bodies.

From massages and assessments to training packages, programs and supplements, these are gifts that get used and appreciated well after the holidays are over.

🎁 Gift cards available in-clinic
Because feeling good long term is the best gift you can give!

✨ Movember Challenge Recap! ✨Thank you to everyone who took part in our Movember  Challenge this year! Together, we rais...
12/01/2025

✨ Movember Challenge Recap! ✨

Thank you to everyone who took part in our Movember Challenge this year! Together, we raised $635 toward our $1000 goal and logged 171 km of our 500 km target - every dollar and every kilometre still makes a meaningful impact. 💙

We kicked off the month with a few fresh, baby-faced team members… and wrapped things up with some great mustaches. 😄

Whether you donated, grew a ‘stache, or moved with us - we appreciate you. Thank you for helping us support men’s health and spark conversations that matter. 💙

🎁 Join Us in Creating Holiday Care Kits! 🎁This year, we’re partnering with Mamas for Mamas and Kits for a Cause to build...
11/26/2025

🎁 Join Us in Creating Holiday Care Kits! 🎁

This year, we’re partnering with Mamas for Mamas and Kits for a Cause to build care kits for local families in need. Instead of collecting physical items like we have previous years, we’re hosting a Holiday Packing Party where volunteers will help assemble kits for babies, new moms, teens, caregivers, and more.
Kits for a Cause is supplying all items + packing materials.

We’re asking for monetary donations to support the cost of the items going into each kit. Kinetic will match up to $20 for each donation for a grand total of $1000!

✨ Holiday Packing Party
📅 Thursday, Dec 11
⏰ 7-8:30pm
📍 Kinetic Evolution
👉 Sign up to volunteer: contact our office or use the link in email we sent.

How to Donate:
• Cash
• Cheques
• E-transfers (add “Holiday Donations” in the message)

Every contribution helps support families who need an extra hand this holiday season. Thank you for helping us spread kindness in our community ❤️

✨ Launching January 2026 ✨We’re so excited to introduce Christina's new Women’s Group Training Program - created exclusi...
11/25/2025

✨ Launching January 2026 ✨

We’re so excited to introduce Christina's new Women’s Group Training Program - created exclusively for women 30+ who want structure, guidance, and a supportive space to get stronger.

This 8-week program meets once a week on Mondays or Saturdays at 11am, with workouts designed to build confidence, strength, and consistency.

Whether you’re returning to fitness or levelling up your routine, you’ll be surrounded by a positive, encouraging community every step of the way.

Spaces will be limited - contact our team to secure your spot!! 💪✨

Kelowna Women’s Soccer League players - this one’s for you! ⚽️Dr. Sarah is offering 15% off Initial Chiropractic Assessm...
11/18/2025

Kelowna Women’s Soccer League players - this one’s for you! ⚽️

Dr. Sarah is offering 15% off Initial Chiropractic Assessments exclusively for league members.

Sarah focuses on hands-on, manual techniques, not just quick adjustments. Expect a thorough assessment, personalized treatment, and care that supports both recovery and performance on the field.

This offer won’t last forever, so take advantage while it’s here!

Call, email or go online to book your spot!

Your body is working hard during your period! It's important to support your Inner Winter by prioritizing foods that fig...
11/14/2025

Your body is working hard during your period! It's important to support your Inner Winter by prioritizing foods that fight inflammation and replenish lost nutrients. Get rid of the quick fix carbs and choose nutrient dense foods instead!! 🍎

Address

#101 1810 Gordon Drive
Kelowna, BC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

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