Kinetic Evolution Kelowna

Kinetic Evolution Kelowna Our services include Personal Training, Strength & Conditioning, Chiropractor and Nutrition Coaching

Kelowna Women’s Soccer League players - this one’s for you! ⚽️Dr. Sarah is offering 15% off Initial Chiropractic Assessm...
11/18/2025

Kelowna Women’s Soccer League players - this one’s for you! ⚽️

Dr. Sarah is offering 15% off Initial Chiropractic Assessments exclusively for league members.

Sarah focuses on hands-on, manual techniques, not just quick adjustments. Expect a thorough assessment, personalized treatment, and care that supports both recovery and performance on the field.

This offer won’t last forever, so take advantage while it’s here!

Call, email or go online to book your spot!

Your body is working hard during your period! It's important to support your Inner Winter by prioritizing foods that fig...
11/14/2025

Your body is working hard during your period! It's important to support your Inner Winter by prioritizing foods that fight inflammation and replenish lost nutrients. Get rid of the quick fix carbs and choose nutrient dense foods instead!! 🍎

We’re ditching the razors! This Movember, we're growing a Mo to raise funds and awareness for men's health, focusing on ...
11/01/2025

We’re ditching the razors! This Movember, we're growing a Mo to raise funds and awareness for men's health, focusing on prostate cancer, testicular cancer, and mental health/suicide prevention.

But we're not just growing fuzz - we’re moving! Our Kinetic team has set two major goals:
1) $1000 fundraising target.
2) 500km collective movement goal!

Our staff is personally committed, each setting their own goals! You can track our progress (and our questionable facial hair!) on the bulletin board right inside our front entrance, where you'll find a QR code for easy donating.

Want to see some competitive fire? 😉 Donate directly to your favorite practitioner! Watch how quickly that donation spurs the rest of the team to step up their game -it’s a fun way to push us toward our goals!

Join the movement, start a conversation, or support our challenge today. To learn more about this incredible cause, please visit Movember.com.

Train Smart: Exercise for Your Inner Seasons Your energy changes every week - and your workout routine should, too! Don'...
10/30/2025

Train Smart: Exercise for Your Inner Seasons

Your energy changes every week - and your workout routine should, too! Don't push through fatigue in your Inner Winter when your body is begging for rest. Sync your training to your four inner seasons to maximize performance and minimize stress. 💪

Your Menstrual Cycle Map: The 4 Inner SeasonsForget the calendar - your body moves through four powerful Inner Seasons e...
10/28/2025

Your Menstrual Cycle Map: The 4 Inner Seasons
Forget the calendar - your body moves through four powerful Inner Seasons every month! Understanding this map is the secret to syncing your workouts, your nutrition, and your energy. Save this guide so you always know which phase you're in! 🌸

So most people think that as a chiropractor, we just "crack backs." And while we love a good spinal adjustment, that’s o...
10/17/2025

So most people think that as a chiropractor, we just "crack backs." And while we love a good spinal adjustment, that’s only half the story! 🤯

We spend a ton of time helping people with non-spinal issues, like that annoying TMJ/jaw pain, that stiff wrist from working at the computer, or even that old ankle sprain that never quite healed right.

Your body is a system! And when one part (like your hip or shoulder) isn't moving right, it throws everything else off. Stop limiting your thinking to just spinal adjustments. We're here to treat the whole picture.

Don't let old ideas limit your recovery. Book your full body assessment today!

✨ Introducing our new Women’s Empowerment Package ✨Your body changes,  and so should your care.This program is designed ...
10/08/2025

✨ Introducing our new Women’s Empowerment Package ✨

Your body changes, and so should your care.
This program is designed to help women better understand their bodies and hormones through every stage of life, with individualized care that supports movement, energy, and overall well-being.

Each package includes:
💪 Physiotherapy (Ashley Pereira & Jessie Joseph)
🥗 Nutrition (Verena van der Lely, RD)
🏃‍♀️ Personal Training & At-Home Program (Christina Dietrich, Kin)

For those who joined us at our recent "All Things Menopause" talk… you might notice a little something extra at your first appointment 😉

When booking online, look for appointments labeled “Women’s Health” to get started.

Address

#101 1810 Gordon Drive
Kelowna, BC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm

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