Okanagan Athletic Therapy

Okanagan Athletic Therapy Kelowna's leading sports therapy clinic. I am a Certified Athletic Therapist with a degree in Kinesiology.

Certified athletic therapists specializing in treating sports injuries in competitive & elite athletes so they can recover quicker & return to play faster! My specialty is in prevention and rehabilitation of sport or work-related injuries.

03/30/2026

People and athletes forget the spine is suppose to move.

I got so good at hinging, I forgot to train the spine to flex as well. . . . and it let me know.

Back pain when walking up hills was the signal to finally do something about it.

It's still a work in progress, but it is coming along.

Struggling with back pain with your sport or everyday life? That's not normal, and can be treated.

Give us a call to end back pain

☎️ 250-575-0818





03/29/2026

Come with me as I go on a hike 😎




03/27/2026



But facts! Are you an athlete? Go see someone who treats you like one!

I can promise you your sport-specific rehab will get you back playing faster.

Are you an injured athlete? Okanagan Athletic Therapy is here for you.

www.okanaganathletictherapy.com
250-575-0818



03/26/2026

Drop your guesses below 👇

*hint- watch her R foot 🤭




03/25/2026

It's back!!!

Come join other athletes who want to save their ACLs and keep them for the long haul!!!

Stay in sport longer, reduce your risk of an ACL tear with this 6-week program.

Want to sign up? Send us a message and we'll add you to the list 😃





03/23/2026

This banded hip mobility exercises feel so gooood!

Give them a try next time you feel tight in the hips or working leg day 😃





03/19/2026

Everyone please say hello to Lily 👋

This girl is absolutely killing it with her training both in and out of the clinic.

She is an archer 🏹🎯 with an exciting competition coming up this Summer. We've been working together over the last couple of months building up her strength and stability 💪

We can't wait to see you smoke the competition Lily ☺️☺️☺️☺️





It finally has arrived!Thank you 🤗
03/18/2026

It finally has arrived!

Thank you 🤗

03/17/2026



Can you do this?

👀

03/13/2026

No access to a medicine ball to slam (see last post 👀)?

Here is a another great way to work on poster chain power with a dumbbell.

Let me know what you think in the comments 👇





03/12/2026

IMO one of the best single leg power exercises out there for the posterior chain 🦵





We Are Moving!Okanagan Athletic Therapy is proud and excited to announce we are moving locations! The newest location wi...
12/03/2025

We Are Moving!

Okanagan Athletic Therapy is proud and excited to announce we are moving locations! The newest location will be at 104-1456 St Paul Street.

The current space has been wonderful over the past two years, however it no longer fits the growing needs of the clinic.

And growing we are. . . the new space boasts almost 2300 sq/ft. (the current space is 600 sq/ft to give you an idea).

Over the month of November construction has been occurring behind the scenes. The space is not quite finished yet, but we will be transitioning equipment, weights, etc over from the current clinic, during the month of December (you know, because December is not stressful enough as it is!)

The new clinic will have three treatment rooms and a large open gym space. We will be looking to have other health-care professionals (massage therapy, nutritionist, osteopath, chiropractic, etc) join our growing sports therapy practise. So if you know of anyone looking for a room to rent, have them reach out to us :)

When the new space is ready to accept clients, we will be letting everyone know via email. We are still continuing to provide our services at the current location (103-1505 Harvey Ave).

Address

104-1456 St Paul Street
Kelowna, BC
V1Y2E6

Telephone

+12505750818

Website

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Our Story

We help people in the Okanagan, ages 55+ to live a more active and independent lifestyle for longer, live free from pain medication and stay out of the doctor’s office.