Spirit Rising Holistics

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All is good, just taking a short break!A little spontaneous silent retreat has swept me away for the week. I will not be...
01/27/2026

All is good, just taking a short break!

A little spontaneous silent retreat has swept me away for the week.

I will not be taking any appointments until next week. Thank you for understanding.

With love,
Dana

I heard this quote this week and it make me go ooof! We all have villains and heroes in our lives and someone’s here is ...
01/24/2026

I heard this quote this week and it make me go ooof!

We all have villains and heroes in our lives and someone’s here is someone else’s villain it’s just the way the cards fall sometimes.

Often when we have villains we blame, shame, or label them as bad, but the truth is they are just here, in our path to teach us. To show us what’s being triggered, where we lack boundaries, where we need to use our voice or to show us who we don’t want to be.

What if you could release the villains and simply thank them for showing you what you needed to learn. Could you try to open your heart just a little even when you want it to close.

Who is the villain in your story right now? How could you release that from your system so you don’t have to hold onto it anymore? To free yourself a little, open your heart and allow space for newness & love.

If you need space held as you release this heaviness from your heart, I got you.

With love,
Dana

I am so excited to announce that my website is now LIVE! Yes, you heard that right, I now have a website, YAY!Not only d...
01/22/2026

I am so excited to announce that my website is now LIVE!

Yes, you heard that right, I now have a website, YAY!

Not only do I now have a website, I ALSO now offer online booking! This is to create more ease for you and me as we all live full lives.

It has been a long time coming, about a year and a half to be exact. No, it doesn't take that long to create a website but I will be honest every time I went to launch it, I got caught up on the perfectionism and stopped. Something I am releasing, the need for perfection!

Check it out here, www.spiritrisingholistics.ca or link in my bio!

Excited to share more with you soon...

With love,
Dana

What message do you need to hear today?Left, middle, or right?Allow yourself to take a deep breath and be guided to your...
01/15/2026

What message do you need to hear today?

Left, middle, or right?

Allow yourself to take a deep breath and be guided to your message. Comment below what card you are called too. I will direct message you your card. 🤍

With love,
Dana

Happy National Sticker day! What a fun day! I’ll be honest I do love good stationary. Coloured pens, a nice notebook, a ...
01/14/2026

Happy National Sticker day!

What a fun day! I’ll be honest I do love good stationary. Coloured pens, a nice notebook, a pretty planner and of course a good sticker.

But I will be real, I struggle to actually stick the stickers I buy on things. Ridiculous right?

For me, not using the sticker is a metaphor for not living life, or holding off on the trip or not doing the thing or not posting the post. Why? Because it’s like a fear of not getting the opportunity again or that something better might come along. To me it feels like a false sense of control, a resistance to flow.

So I come to you today to remind you to USE the damn sticker, that’s what it’s meant for. It’s perfect for the journal you have right now that’s why you came across it now. Another beautiful sticker will come along at the right time when you get a new notebook.

Surrender to the flow. Have fun. Enjoy fully. Stick the sticker. Use the gift card.

With love,
Dana

Satur-daze, freedom coffee & a good book! ☕️ 📖✨Sponsored by .novel.tea &
01/10/2026

Satur-daze, freedom coffee & a good book! ☕️ 📖✨

Sponsored by .novel.tea &

Friday Reminders…Shine your light you beautiful soul! ☀️ Excerpt from The Life That’s Waiting by Brianna Wiest. With lov...
01/09/2026

Friday Reminders…

Shine your light you beautiful soul! ☀️

Excerpt from The Life That’s Waiting by Brianna Wiest.

With love,
Dana

Still reflecting & that’s okay…We are in the midst of the winter months, if you’re still feeling the need to rest, relax...
01/09/2026

Still reflecting & that’s okay…

We are in the midst of the winter months, if you’re still feeling the need to rest, relax and reflect, you’re exactly where you need to be. Honour that and you.

A few lessons I learned in 2025. What did you learn from 2025?

With love,
Dana

Hello 2026!I LOVE Oracle cards… why?Because they give me insight into what’s happened or what’s coming up based on the e...
01/07/2026

Hello 2026!

I LOVE Oracle cards… why?

Because they give me insight into what’s happened or what’s coming up based on the energy when pulled. It also is a beautiful reminder to call us back home to ourselves when life gets a little crazy.

It gives us an opportunity to continue on the path we are or gives us a chance to choose something differently.

2025, was a lot.
2026… we are ready!

If you’d like some insight into the next year book a personalized Oracle Card reading to give some insight on your overall energy for 2026 and monthly energy!

DM to book yours today! Or if you have any questions, please let me know.

With love,
Dana

✨🩷✨The best Christmas gift from my sis! How cute is this sweater from freckledhoney__!?Choose love, always.With love,Dan...
12/30/2025

✨🩷✨

The best Christmas gift from my sis! How cute is this sweater from freckledhoney__!?

Choose love, always.

With love,
Dana

12/26/2025

From my heart to yours, Merry Christmas!

Wishing you a season of love, connection, joy and gratitude.

With love,
Dana

The other week I fell and hit my head and Louise worked her magic and I was back in action! Highly recommend booking in.
12/23/2025

The other week I fell and hit my head and Louise worked her magic and I was back in action! Highly recommend booking in.

Address

1625 50 Avenue #103B
Lloydminster, SK
S9V1T3

Telephone

+13068300171

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