The Mama Coach - Amanda Pare

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Lloydminster, SK
The Mama Coach - Amanda Pare

I am a Registered Nurse with years of experience in labor and delivery and postpartum. I am also a mom to four little ones.

I am passionate about working with moms and their babies. Our programs are based on Science + Empathy + Support. We work with you and your child to find the best solutions, we don't make you do anything your not comfortable with. We understand that every child is unique and so is every parenting style. Our prenatal programs are great, they are tailored to your specific pregnancy and you can take it in the comfort of your own home at a time that works best for you. We offer a Newborn program that gives you and your baby the best start on your new journey together so by the end of the 8 weeks you are both thriving!

12/03/2024

Any left over diapers you don’t need anymore, donate them to those that do!

Bring in those leftover diapers, and we will donate them to those in need!

Stop by and drop them off, and we will give you Babybucks!

05/31/2024

Go check out Babymoon Boutique this weekend for their Grand Opening! Face painting, cupcakes and infant massage! Also some great prizes and deals in store!

The big day is coming!!! June 1st 10am to 5pm!!😍😍😍

Check out the sales we will be having!

The first 10 people get swag bags and 20% off

The rest of the day is 10% off maternity, 15% off kids items, and the main wall of preemie-24mo sized sleepers, shirts, pants and onsies are buy 10 for $25!! It's such a great deal!!

Don't forget every visit in the shop now until June 1 gets an entry into the raffle, no purchase necessary. Then, for more entries, every $40 spent gets another entry!

We are so excited for this event!

Tag a mama who needs to see this!

04/10/2024

Do you have a Newborn baby who doesn’t let you sleep?😴

Let’s talk about normal newborn sleep and what to expect:

Newborns sleep a lot in the first few weeks of life, 16-18 hours on average per day, they have frequent wakings and rarely sleep longer than 3 hour stretches.
🌞Many newborns get their days and nights confused making things more complicated.🌛

Understanding the Science behind newborn sleep can help you initiate healthy sleep habits right from the start.

During pregnancy, the fetus will follow moms physiological cues about day and night, as well as following her internal clock. Maternal melatonin , our sleep hormone, crosses the placenta and may directly affect the fetus’ internal clock. When the infant is born, they lose that hormonal connection to mom and are now responsible for their circadian rhythm: which takes time to develop!
Infants can take 12-16 weeks to develop day and night circadian rhythms.

❇️This means that most infants before 12 weeks will likely sleep without a detectable pattern. It is very normal for a newborn to sleep anywhere from 20 minutes up to 3 to 4 hours at a time.

Strategies to help your little on develop their circadian rhythm:

✳️ Frequently feed your little one throughout the day, instead of feeding every 3 to 4 hours, you can try feeding every 2 hours throughout the day. Having more wakeful periods during the day can bring more consolidated sleep at night.
✳️ Help your infant establish their rhythm by making them a part of your daytime routines; interactions, visits and spending time outdoors going for a walk in the sunshine.
✳️ Open those blinds in the morning and let that natural light shine in, as this helps signal to your little one’s brain that it is daytime.
✳️ In the evening around 8 pm each night, decrease the stimulation in your house by closing the blinds, dining the lights and decreasing activity levels. In the night when your little one wakes to feed, keep feeding with minimal interactions and use a dim light (red, orange or yellow tone). This can help your little one learn that nighttime is for sleeping versus playing.

03/26/2024

Happy Tuesday 🌟
I love this quote, it is so true!

Comment below using a ❤️ for how many little ones you have!

Parenting | Motherhood | Childhood | Quotes

02/23/2024

A New and exciting boutique in Lloydminster for Mom’s and Babies. Check out her page and give it a follow. New and Used baby clothing and accessories and so much more!

Welcome to Babymoon Boutique! This is a welcoming, safe space where moms help moms. Let us be there for you at each stage from pregnancy, the newborn phase, and up until they are little kiddos!

We will purchase your gently used clothes for $ or get instore credit for their next size up!

We will also carry new baby and kids clothes and accessories as well!

Such a great variety to choose from!✨️

We look forward to joining the Lloydminster community 😊 opening soon!

Address

Lloydminster, SK
T9V3H6

Telephone

+17808723642

Website

https://amandapare.themamacoach.com/

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My Story

I am a Registered Nurse with years of experience in labor and delivery and postpartum. I am also a mom to four little ones. I am passionate about working with moms and their babies. Our programs are based on Science + Empathy + Support. I work with you and your child to find the best solutions, I don't make you do anything your not comfortable with. I understand that every child is unique and so is every parenting style. Our prenatal programs is great, it is tailored to your specific pregnancy and you can take it in the comfort of your own home at a time that works best for you. I offer a Newborn program that gives you and your baby the best start on your new journey together so by the end of the 8 weeks you are both thriving! Need help with breastfeeding, I can help you! I have helped so many new moms in the early postpartum period start their nursing journey, I have also helped many Mamas in their nursing journey postpartum at many different stages! Bottle feeding - I have lots of support for you with that!

I am very passionate about helping your family find sleep, as I to have been sleep deprived with my own babies at all different stages with all different struggles, I mean they are all unique individuals with their own needs! There are so many factors that need to be accounted for, which is why as a Registered Nurse I do a full assessment on your child included in each sleep package. I look extensively at feeding, development, weight gain, and your child’s circadian rhythm to determine the best way to find sleep. If there is an underlying feeding issue, finding sleep will be a challenge. Lots of tears and feeding may be compromised. I look at the entire picture and if there is something that needs to be addressed prior to working on sleep, I will help you or find you the health professional to address it, then work on sleep together. There are a lot of choices out there for finding sleep for your little one, but I promise we bring so much more than sleep. We bring quality care and support from a Registered Nurse that will help you meet your goals.

Let me help guide your through your allergy needs. I understand the fear and anxiety around food allergies, and our services help educate and empower parents to gain control of their child’s allergies. I am certified by the Heart and Stroke Foundation of Canada to provide the most up to date and evidence-based information for how to perform CPR and what to do if your child is choking. I can provide you and your family and friends with the opportunity to learn together to care for your children with my services in your own home! I also provide Choking and CPR workshops for parents in the community of Lloydminster and surrounding areas to come and learn hands on and feel confident leaving with the knowledge of what to do and how to react to save your little ones life.

No matter where you are at on your motherhood journey, I am here for you! No judgement, only support to give your family the best start to making life long memories together!