Ottawa Inclusive & Para Sports Expo

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Ottawa Inclusive & Para Sports Expo Join us on Saturday, May 31st from 11:00 a.m. - 3:00 p.m. at Carleton University’s Ravens’ Nest, Fieldhouse and the P5 Parking Lot. New this year!

ALL AGES & ALL ABILITIES WELCOME! Join us for a Sensory-Friendly Hour from 10:00-10:45 AM

🌟 Tomorrow's the Day! 🌟Join us for the Ottawa Inclusive & Para Sport Expo – a celebration of sport, community, and acces...
30/05/2025

🌟 Tomorrow's the Day! 🌟

Join us for the Ottawa Inclusive & Para Sport Expo – a celebration of sport, community, and accessibility! 🏀♿️⚽

📅 Date: Saturday, May 31 11:00am-3:00pm
📍 Location: Carleton RAVENS' Nest

Discover adaptive sports, try out inclusive activities, and meet local athletes and organizations working to make sport accessible to all. Whether you're an athlete, family member, coach, or just curious, there's something for everyone!

✅ Live demos
✅ Hands-on experiences
✅ Community connections
✅ Fun for all ages

Let’s build a more inclusive sporting community together. See you there! 💪

Tomorrow, Saturday, May 31, 2025, the Ottawa Inclusive & Para Sport Expo is happening at Carleton University’s Ravens’ N...
30/05/2025

Tomorrow, Saturday, May 31, 2025, the Ottawa Inclusive & Para Sport Expo is happening at Carleton University’s Ravens’ Nest from 11:00 AM to 4:00 PM. This free, family-friendly event is the largest of its kind in Eastern Ontario, bringing together over 25 local and provincial organizations to showcase adaptive sports and accessible recreation opportunities for all ages and abilities.

🏀 Wheelchair Sports at the Expo
Wheelchair basketball will be a highlight of the event. Attendees can try out the sport using chairs provided by the Ottawa Carleton Wheelchair Sports Association (OCWSA). Whether you're a seasoned athlete or a first-timer, this is a great chance to experience the thrill of the game and connect with the local community.

In addition to wheelchair basketball, the expo will feature a variety of other adaptive sports and activities, including sledge hockey, adaptive boccia, and more. Representatives from organizations like Boxing Without Barriers and the Ottawa River Canoe Club will be on hand to demonstrate their sports and answer questions.

📍 Event Details
Date & Time: Saturday, May 31, 2025, from 11:00 AM to 3:00 PM

Location: Ravens’ Nest, Carleton University, 1125 Colonel By Drive, Ottawa, ON

Admission: Free for all ages and abilities

Parking: Available at Lot 5

This event is a fantastic opportunity to try new sports, learn about accessible recreation options, and meet others in the community. Whether you're looking to get active yourself or support a loved one, there's something for everyone.

🧩 Need a Break? Visit Our Regulation Station with Amanda 🌈Sponsored by .recreation.therapyWe’re committed to making our ...
29/05/2025

🧩 Need a Break? Visit Our Regulation Station with Amanda 🌈Sponsored by .recreation.therapy

We’re committed to making our event welcoming and inclusive for everyone. That’s why we’ve created a Sensory-Friendly Space – a quiet, calm environment designed for those who may feel overwhelmed by noise, crowds, or stimulation.

💤 Low lighting
🎧 Noise-reducing headphones available
🧸 Fidget toys and calming activities
🪑 Soft seating
👥 Staff trained in sensory support

Whether you need a moment to reset or a longer break, this space is here for you. Open to all ages

🎉 Get Ready to Move at the Ottawa Inclusive & Para Sport Expo! 🕺💃Join us for an exciting showcase of dance and movement ...
29/05/2025

🎉 Get Ready to Move at the Ottawa Inclusive & Para Sport Expo! 🕺💃

Join us for an exciting showcase of dance and movement at the Ottawa Inclusive & Para Sport Expo! Experience the power of expression, rhythm, and inclusive fitness as our amazing dance exhibitors bring movement to life for all abilities.

🌟 Registration Update for the Ottawa Inclusive & Para Sports Expo (Saturday, May 31)! 🌟Exciting news – registration is S...
29/05/2025

🌟 Registration Update for the Ottawa Inclusive & Para Sports Expo (Saturday, May 31)! 🌟

Exciting news – registration is STILL open for this year’s Ottawa Inclusive & Para Sports Expo, happening on Saturday, May 31! 🎉 This event is a fantastic opportunity to explore adaptive sports, connect with organizations, and support the incredible community of athletes with diverse abilities.

🔹 Important Note: Sensory Friendly Hour Sold Out 🔹
The Sensory Friendly Hour has officially sold out! If you were hoping to attend that hour, unfortunately, the spots are no longer available. However, there are still plenty of exciting activities and opportunities throughout the rest of the day!

Don't miss out on this wonderful event. Register now to secure your spot and be part of an inclusive, empowering day!

:🏅 Ottawa Inclusive & Para Sport Expo – Demo Schedule! HOT OFF THE PRESS🏅Get ready for an exciting day celebrating the i...
29/05/2025

:

🏅 Ottawa Inclusive & Para Sport Expo – Demo Schedule! HOT OFF THE PRESS🏅

Get ready for an exciting day celebrating the incredible athletes of all abilities! The Ottawa Inclusive & Para Sport Expo is packed with inspiring demos, hands-on activities, and a chance to explore adaptive sports in a fun and welcoming environment!

See a sport you want to try? Join us during that time to give it a try!

We're thrilled to have an Outdoor Adventure category at this year's Ottawa Inclusive and Parasport Expo, where accessibi...
29/05/2025

We're thrilled to have an Outdoor Adventure category at this year's Ottawa Inclusive and Parasport Expo, where accessibility and adventure collide! This year, we are showcasing incredible exhibitors who are breaking barriers in outdoor and adventure programming for people of all abilities.

Whether you're a thrill-seeker or just love nature, there’s something for everyone!

👩‍🦽 Why Attend?

Discover adaptive equipment & gear that makes outdoor adventures more inclusive

Learn about programs designed for all ability levels

Connect with organizations committed to expanding access to parasports and outdoor activities

Experience hands-on demos and get inspired to explore new possibilities!

🧡 Sensory Friendly Hour – SOLD OUT! 🧡Thank you to everyone who reserved tickets for our upcoming Sensory Friendly Hour! ...
28/05/2025

🧡 Sensory Friendly Hour – SOLD OUT! 🧡

Thank you to everyone who reserved tickets for our upcoming Sensory Friendly Hour! We’re officially SOLD OUT 🎟️

We’re thrilled to see such strong support for creating inclusive, welcoming spaces for all. If you missed out this time, please watch our socials for future events.

Got questions or need assistance? We’re here to help – just send us a message!

Keep watching our social media for more information about the event this weekend!

:🏅 Get Ready for Winter Inclusive & Para Sports! ❄️Join us this Saturday, May 31 at the Ottawa Inclusive & Para Sports E...
28/05/2025

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🏅 Get Ready for Winter Inclusive & Para Sports! ❄️

Join us this Saturday, May 31 at the Ottawa Inclusive & Para Sports Expo and discover an amazing lineup of winter sports exhibitors showcasing adaptive and inclusive opportunities for all abilities! ⛷️⛸️🏂

From sit-skiing to adaptive ice skating, meet the incredible athletes, try out the latest equipment, and learn how you can get involved in winter sports designed for everyone.

Get ready to move, play, and explore!Join us Saturday, May 31 at the Ottawa Inclusive & Para Sports Expo and discover a ...
27/05/2025

Get ready to move, play, and explore!
Join us Saturday, May 31 at the Ottawa Inclusive & Para Sports Expo and discover a wide range of recreational activities for all abilities!

Meet incredible exhibitors offering inclusive programs in:
Adaptive sports
Recreation Therapy
Personal Training
Inclusive opportunities

Whether you're new to para sports or just looking for fun, accessible ways to stay active, there’s something for everyone.
Let’s break barriers and build community—together!

Join us at the Ottawa Inclusive & Para Sports Expo this Saturday May 31, and discover a wide range of team sports open t...
27/05/2025

Join us at the Ottawa Inclusive & Para Sports Expo this Saturday May 31, and discover a wide range of team sports open to everyone!

From wheelchair basketball to adaptive rugby and racket sports, meet the organizations breaking barriers and building community through sport. Try it out, ask questions, and find your team!

📢📣🎤Out of care and respect for all guests, please refrain from wearing perfumes, colognes, or scented products to the ev...
24/05/2025

📢📣🎤Out of care and respect for all guests, please refrain from wearing perfumes, colognes, or scented products to the event.
Some attendees have allergies or sensitivities—your scent could be someone else's struggle.

Let’s create a space that’s welcoming and safe for everyone.
Thank you for understanding and showing up scent-free!

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