What are the opening hours?

Monday 10am - 6pm Tuesday 8:30am - 5pm Wednesday 10am - 6pm Thursday 8:30am - 5pm Friday 10am - 4pm

Physiotherapy on Main

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Canada
Ottawa, ON
Physiotherapy on Main

Physiotherapy on Main is your friendly, neighbourhood clinic in Old Ottawa East

01/30/2026

Winterlude has officially kicked off in Ottawa and the streets are busy around the canal and downtown. With icy sidewalks and more time spent outdoors, it is important to move mindfully and take care of your body.

A few simple reminders to stay safe:
- Choose footwear with good grip
- Slow your pace on icy surfaces
- Warm up before skating or long walks
- Pay attention to aches and pains before they worsen

If winter activities leave you feeling sore or stiff, our team at Physiotherapy on Kent & on Main are here to help you stay active and injury free all season.

01/23/2026

Last year during the holiday season, I'm reminded of the proverb, "If you want to go fast, go alone. If you want to go far, go together."

In 2025, the clinic celebrated 25 years. What has guided us over the years has been a commitment to person-centered care. I'm grateful for the clinic team over all these years. They are the people, each of them in their own time, who helped get us to to where we are and all of them sharing the same purpose and committed to the same goal - the patients, healing them and improving their quality of life.

Looking back with a spirit of gratitude and looking forward with a spirit of optimism, on behalf of the clinic a very heartfelt wish to all of you for a very happy and healthy New Year!

Thank you to the staff at Elise for hosting and giving us an amazing experience!

~ Joseph Federico

01/21/2026

At Physio Downtown, your health is our priority.
We provide evidence-based physiotherapy to get you back to what you love faster and stronger.

👉 Discover our story: https://physiodowntown.com/about-us/

01/14/2026

Healing happens when expertise meets compassion.
Discover the professionals dedicated to guiding your recovery journey.

👉 Visit our team page: https://physiodowntown.com/our-team/

01/06/2026

Movement slows the aging of your cells and boosts your brain function.
Stay active to think clearly, feel stronger, and live younger.
👉 Start your wellness journey: https://physiodowntown.com/

01/01/2026

✨ Happy New Year! ✨

As we step into 2026, we reflect on an incredible journey. We recently celebrated 25 years of caring for our community and helping everyone move better!

We are so grateful to all our patients for trusting us with your health. Here is to another year of strength, wellness, and movement together. 💛

12/30/2025

Whether it’s chronic pain or a sports injury, we’ve got you covered.
Customized treatment plans for long-lasting relief and recovery.
👉 Book your appointment: https://physiodowntown.com/

12/25/2025

✨ Happy Holidays ✨

Wishing all of our patients and community a joyful, restful, and healthy holiday season. Thank you for trusting us with your care throughout the year. We look forward to continuing to support your movement and recovery in the new year.

12/24/2025

Expert physiotherapy designed to restore strength and mobility.
Targeted treatments for back, neck, joint, and sports injuries.

👉 Book your session: https://physiodowntown.com/

12/23/2025

**UPDATED**

Holiday Hours!

We’re here to support your recovery throughout the holiday season. Our clinics will be open on select days with adjusted hours, and closed on a few holiday dates so our team can recharge too.

Please check our holiday schedule above and book ahead if possible. Wishing you a warm, healthy, and restful holiday season. We look forward to seeing you

12/08/2025

Physiotherapy is a vital part of a robust, responsive health system. 🏥 We advocate for physiotherapists to be fully integrated into healthcare teams to ensure faster, more effective treatment for all.

Let’s build a health system that works for everyone.
👉 Learn more at physiodowntown.com

12/01/2025

Our clinics are designed with your comfort in mind. 🏥 We listen to your needs and create personalized treatment plans that are all about you.
Feel supported at every visit and confident in your recovery.
👉 Book an appointment today at physiodowntown.com

Address

50 Springhurst Avenue
Ottawa, ON
K1S5V9

Opening Hours

Monday	10am - 6pm
Tuesday	8:30am - 5pm
Wednesday	10am - 6pm
Thursday	8:30am - 5pm
Friday	10am - 4pm

Telephone

+13439844760

Website

https://physiodowntown.com/

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