Ottawa Orthopaedic Centre

12/31/2025

Stay tuned…

12/24/2025

12/12/2025

Wishing the fabulous Bojana a Happy Birthday!!! 🎉🎂🎈

12/11/2025

Reflecting on how lucky we are to have a team that’s not only highly skilled and deeply caring, but also knows how to have fun and never takes themselves too seriously. Truly the heart of our clinic 💙

12/09/2025

We’ve all asked “Dr.Google” for help at one point or another but online advice doesn’t know everything about your body as a whole and the wrong advice can set you back. Proper assessment, knowing what to avoid, treating the whole chain, and a gradual progression are what will actually get you back to work & sport and ultimately pain free.

Book an assessment with one of our physios 📲 613-714-9446 or book online 🛜www.ottawaorthopaediccentre.com

12/08/2025

❄️🔥 Ice and heat don’t just feel different, they change blood flow in opposite ways, which is why physios choose them carefully depending on the stage of injury.

12/05/2025

POV: you manage the social media for a sports medicine clinic

12/03/2025

🔷 Follow us for more mobility, rehab, recovery education & fun facts
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12/01/2025

Call us 613•714•9447