Dr. Anu Chadha Aesthetics MD CCFP

09/25/2025

09/18/2025

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09/05/2025

Nourish Your Body, Nurture Your Mind 🌿

Taking care of your health isn’t just about what you do—it’s about how you feel. Small daily choices, mindful moments, and a little self-love can make a big difference. 💕

Breathe, move, hydrate, and listen to your body—it knows what it needs. Your wellness journey is unique, so embrace it with kindness and patience. ✨💕

07/11/2025

The CE Peptides Serum from Vivier is a medical-grade skincare product known for combining Vitamin C (L-Ascorbic Acid) with peptides. It targets aging, dullness, and uneven skin tone. Here are the main benefits:

🌟 Key Benefits of Vivier CE Peptides:

⸻

1. Brightens and Evens Skin Tone
• Vitamin C (L-Ascorbic Acid, 10%) helps reduce hyperpigmentation, dark spots, and dullness.
• Promotes a brighter, more radiant complexion.

2. Boosts Collagen Production
• Peptides stimulate collagen synthesis, helping to firm and plump the skin.
• Reduces the appearance of fine lines and wrinkles over time.

3. Antioxidant Protection
• Vitamin C protects the skin from environmental damage (e.g., pollution, UV exposure) by neutralizing free radicals.

4. Hydration and Smoothness
• Peptides and additional hydrating ingredients help improve skin texture and maintain moisture levels.
• Skin feels smoother and looks more supple.

5. Prepares Skin for Other Treatments
• As a serum, it penetrates deeply and helps improve the absorption of other skincare products.

06/04/2025

✨ Jessner Skin Peel Mini Vlog ✨
Watch how smooth, quick, and fuss-free a peel with Dr. Anu Chadha Aesthetics in Ottawa can be! 💆‍♀️💫

This glow-boosting treatment is perfect for tired, dull skin — revealing a fresh, radiant complexion in no time. 🌟

The Jessner Peel gently exfoliates and dissolves dead skin cells, helping with:
✔️ Congestion
✔️ Dullness
✔️ Fine lines

Ready for your glow-up? ✨
📍Ottawa | 📞 Book now via .anuchadha.aesthetics

04/22/2025

Glow goals? Let’s talk about the real MVP of your skincare routine:
SUNSCREEN.
Yes, even on cloudy days. Yes, even if you’re just “running errands.” And yes, even if your makeup has SPF (spoiler: it’s not enough). ☀️

Here’s the truth:
UV rays are responsible for up to 90% of visible aging — think fine lines, dark spots, and skin sagging.
So if you’re investing in medical aesthetics (hello, facials, lasers, and injectables!), don’t forget the simplest, most powerful tool: SPF 30+ every single day.

Summer glow? Yes. Sun damage? Hard pass.

’tCorrect

04/04/2025

As a dedicated doctor, I’ve always believed in healing from the inside out. Practicing yoga not only helps me stay grounded and balanced amidst the demands of medicine, but it also deepens my connection with my patients. Through yoga, I find clarity, compassion, and strength—qualities I bring into every interaction in the clinic. It’s a beautiful reminder that caring for others begins with caring for ourselves.
❤️

03/09/2025

Happy International Women’s Day! ✨💕

Today, we celebrate the strength, resilience, and brilliance of women everywhere. From breaking barriers to uplifting communities, women continue to inspire and lead with courage and grace.

Let’s honor the achievements of the past, embrace the power of the present, and work toward a future where every woman is empowered, valued, and free to chase her dreams.

Tag the incredible women in your life and remind them how amazing they are! 💕

02/21/2025

🧠 Mind Matters: Prioritize Your Mental Health

In our fast-paced world, mental health is just as essential as physical health. It’s okay to have off days—seeking help or simply taking a moment for yourself is a sign of strength. Regular self-care, mindfulness, and honest conversations can pave the way to a healthier mind and body. Remember, breaking the stigma starts with each of us, so let’s share kindness and support every step of the way. Your feelings are valid, and you’re never alone on this journey.

Take time today to check in with yourself. How are you really feeling? Checking in with your doctor can be helpful if you aren’t feeling well 💕

02/13/2025

✨ Lip Filler Transformation! ✨

Our beautiful patient wanted a fuller, more defined pout, and the results speak for themselves! With subtle, natural-looking lip fillers, we enhanced her shape while keeping everything soft and balanced. 💋

Thinking about a little plump? DM us for a consultation! 💉✨