Blissful Balance Counselling

Blissful Balance Counselling Providing Individual and Couples therapy to all Ontarians. Our therapists are here for you!

You don’t have to navigate life’s challenges alone. Whether you’re working through anxiety, burnout, relationship strugg...
11/13/2025

You don’t have to navigate life’s challenges alone. Whether you’re working through anxiety, burnout, relationship struggles, or just need a space to reconnect with yourself, therapy can help you find clarity and calm.

Click the link in bio to book your session and take that next gentle step toward healing ❤️‍🩹

Sometimes, the first step out of loneliness isn’t reaching out, it’s reaching in.Therapy can help you reconnect with you...
11/11/2025

Sometimes, the first step out of loneliness isn’t reaching out, it’s reaching in.

Therapy can help you reconnect with yourself, understand your emotions, and build deeper, more fulfilling connections with others.

If you’re ready to start that journey, book a session with Andi today. She offers online counselling across Ontario and in-person sessions in Ottawa.💙


Welcome to the team, Andi! We are excited to announce the newest addition to our team 🤍 Andi provides in-person therapy ...
11/05/2025

Welcome to the team, Andi! We are excited to announce the newest addition to our team 🤍 Andi provides in-person therapy in our Downtown, Ottawa office on Mondays and virtual sessions Thursday evenings! Book now while spots are available.

You don’t need to have it all figured out to be enough. You already are. 🌸
11/04/2025

You don’t need to have it all figured out to be enough. You already are. 🌸

When life feels heavy, slowing down isn’t weakness, it’s wisdom.You don’t have to keep pushing through every moment of e...
10/31/2025

When life feels heavy, slowing down isn’t weakness, it’s wisdom.
You don’t have to keep pushing through every moment of exhaustion or overwhelm.
Sometimes, the most productive thing you can do is rest, breathe, and simply be.

Give yourself permission to pause 💛

Your body holds so much wisdom.It speaks through tension, warmth, restlessness, and calm, reminding you what feels safe,...
10/27/2025

Your body holds so much wisdom.

It speaks through tension, warmth, restlessness, and calm, reminding you what feels safe, what needs care, and when it’s time to rest.

Learning to listen isn’t always easy, but each moment of awareness is a step toward healing and trust. ❤️‍🩹💆🏾‍♀️

Feeling caught between cultures? You’re not alone.Immigration can bring both growth and grief, identity shifts, cultural...
10/21/2025

Feeling caught between cultures? You’re not alone.

Immigration can bring both growth and grief, identity shifts, cultural pressure, and the quiet ache of trying to belong in two worlds.

In our latest blog, we talk about how to find peace, balance, and self-compassion through it all.

Read the full post on our website.
And if you’re ready for support, book a session with Homa, who specializes in helping individuals navigate identity and cultural stress with understanding and care. 🩵

We get so many questions on how therapy works, we understand the hesitation for those who are new to this process, but i...
10/15/2025

We get so many questions on how therapy works, we understand the hesitation for those who are new to this process, but it’s pretty straightforward! Healing isn’t linear and every journey is unique, but understanding the core steps helps. Of course, your therapist will walk you through each step and take as much time as you need before moving forward to the next one. Our therapy is tailored to your individual needs, each step bringing you closer to self-discovery, growth, and peace. 💛 ”

Happy Thanksgiving! We are grateful to experience our client’s growth and healing while doing what we love every day. 🩵🩵
10/13/2025

Happy Thanksgiving! We are grateful to experience our client’s growth and healing while doing what we love every day. 🩵🩵

Big platforms, impersonal therapy. 😕 Small practice, heart centered.🩵 At Blissful Balance Counselling, we are a small te...
10/13/2025

Big platforms, impersonal therapy. 😕 Small practice, heart centered.🩵 At Blissful Balance Counselling, we are a small team of women who are passionate about therapy. From our regular supervision sessions, where we deepen our knowledge and refine our skills to better support clients, to team meetings where we discuss and explore different therapy topics, and ongoing trainings in between, we truly live and breathe therapy at Blissful Balance Counselling.

We don’t push marketing or keep long waitlists. We invest in what truly matters, your healing.

Saying no or creating space doesn’t mean you care less; it means you’re making room for healthier love to grow 💗. ...
10/02/2025

Saying no or creating space doesn’t mean you care less; it means you’re making room for healthier love to grow 💗.

Remember, your well-being matters just as much as your work 💻⚖️. ...
09/26/2025

Remember, your well-being matters just as much as your work 💻⚖️.

Address

430 Gilmour Street
Ottawa, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+16134177741

Website

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