Lee Marie

01/15/2026

🧬 Collagen Education Series (Now Live in My Group)

Collagen is everywhere right now — but not all collagen works the same way.

That’s why I’ve started a Collagen Education Series inside my private Facebook group.

Today’s post breaks down:
✨ How collagen actually works in the body
✨ The difference between building collagen vs signaling your body to make its own
✨ Why comparing collagen products by grams alone can be misleading

This series isn’t about hype or trends — it’s about understanding what you’re putting in your body and why it matters.

If you’ve ever wondered: • Why some collagens are high-dose
• Why others use much smaller amounts
• Or how ingredients like fermentation and peptides fit in
You’ll love this.

👇 If you want access to the full Collagen Education Series and today’s post, join us in my group.

(Link in comments)

Because wellness should be clear, empowering, and actually make sense 💙

— Lee Marie
Wellness That Works

01/14/2026

💫 Collagen Education Series 💫

Most people think collagen is just about skin ✨
But collagen actually plays a role in joints, gut health, hair, nails, and overall structure inside the body.

The truth is, our natural collagen production starts to decline earlier than most people realize — and quality matters more than hype.

I’m currently breaking this down step by step inside my private wellness group:

✔ types of collagen
✔ does vs absorption
✔ supporting ingredients that matter
✔ what collagen really does
✔ who benefits most
✔ why not all collagen works the same

If you enjoy learning about real wellness that works, you’re welcome to join us 🤍

💬 Comment “collagen” and I’ll send you the group link.

01/14/2026

Good morning 🌿

Your health isn’t built overnight — it’s built in the small choices you make every day.
One glass of water. One deep breath. One moment of care.
That’s where wellness begins.

✨ What’s one small thing you’re doing for yourself today?

01/13/2026

✨ Collagen Education Series ✨

If you’ve ever felt confused about collagen… you’re not alone.

There are so many collagen products out there — powders, liquids, bovine, marine, fermented, vegan — and everyone claims theirs is “the best.”

So instead of telling you what to choose, I’m doing something different.

Over the next few posts, I’m going to break down different types of collagen, what makes them unique, and who each one may be best for — without bashing, hype, or pressure.

We’ll talk about: • Collagen types
• Dosage vs. absorption
• Supporting ingredients that matter
• Why some collagens focus on quantity, while others focus on innovation or delivery.

This is about education, not comparison wars — because the best collagen is the one that aligns with your body, your lifestyle, and your values.

✨

If collagen is something you’ve been curious about, stick with me — this series is for you 💙

12/16/2025

🌿 Sip, Glow, Focus!

Beauty & Brains by Mayella is your daily ritual for radiant skin and a sharp mind:

✔️ Rose petals & hibiscus to brighten your complexion naturally and antioxidant support.
✔️ Lemon balm to help you feel calm and focused
✔️ Gentle botanicals that support your overall wellness

✨ Self-care doesn’t have to be complicated—just sip, relax, and shine! 💜

👉 Want to experience the glow? Send me a message to get started!

rose petals | rosella | lemon myrtle Boost physical vitality and enhance mental clarity, focus and memory Mayella Beauty & Brains is an organic herbal tea th... - Starting at USD11.95 - by Mayella Organic - Available now. Shop now at Shoply!

08/21/2025

🚨 For all my American followers 🚨

✨ Did you know not all h**p products are created equal?

Tranont’s Full-Spectrum H**p line uses advanced micellization technology, which makes the nutrients up to 85% bioavailable—meaning your body can actually absorb and use them!

Whether you need better sleep (Relax), targeted relief (Repair), or muscle recovery (Restore), this trio supports your body naturally. 🌱💜

👉 Which one would you reach for first—calm, relief, or recovery?

👉 Learn more here: https://tranont.com/LisaPelletier

✨(Scrool down & Click on CBD for all CBD products)✨

08/20/2025

🌿 Sip, Glow, Focus!

Beauty & Brains by Mayella is your daily ritual for radiant skin and a sharp mind:

✔️ Rose petals & hibiscus to brighten your complexion naturally and antioxidant support.
✔️ Lemon balm to help you feel calm and focused
✔️ Gentle botanicals that support your overall wellness

✨ Self-care doesn’t have to be complicated—just sip, relax, and shine! 💜

👉 Want to experience the glow? Send me a message to get started!

https://shoply.com/products/116?ref=leemarie

08/20/2025

🌸 “Each morning is a fresh start for your body, mind, and spirit. Nourish yourself with what truly works, and watch your wellness bloom.” 🌸

08/14/2025

🌞 Good Morning, Beautiful Souls! 🌸

Rise and shine — today is your fresh start! ✨
Your body, mind, and spirit deserve a little love this morning. Take a deep breath, sip something nourishing, and set one small intention that makes you feel amazing today.

💖 Remember: little steps lead to beautiful changes. You’ve got this.

☀️ Wishing you a vibrant, happy day — Wellness That Works.

08/06/2025

💚 Let’s Talk Clean Beauty (Like, Actually Clean)

Okay—“clean beauty” is everywhere, right? But let’s be real… sometimes it’s just marketing. Words like natural, organic, or eco are tossed around to sound good—but without real transparency or results, that’s just greenwashing.

At Lee Marie, clean beauty isn’t a trend. It’s the standard.
Here’s what that really means to me:

✔️ No harmful ingredients (no parabens, sulfates, phthalates, or synthetic fragrances)
✔️ Labels you can actually understand—no sneaky chemicals
✔️ Real results, from high-quality active ingredients
✔️ Products made with love—for you and the planet

Want to spot truly clean (and effective) products? Here’s what I look for:

🔍 Ingredients I recognize—like hyaluronic acid, vitamin C, or botanical extracts
🧪 Third-party testing for quality and safety
💧 And this one’s big: Enough of the good stuff to actually work.
(Some brands toss in trendy ingredients just to look good on the label—but there’s not enough in there to do anything.)

✨ A couple examples:
– Collagen: If it doesn’t have at least 5–10g of collagen peptides, it’s probably not going to deliver visible results.
– Greens powders: To support digestion, energy, and balance? You want 5g+ of real greens—not just a sprinkle of spinach.

Clean beauty isn’t just about what’s left out—it’s about what’s put in, with purpose.

✨ Clean. Potent. Honest.
That’s what I stand for.

💚 Make sure to follow so you never miss a wellness tip or beauty truth bomb!

08/06/2025

🌿 Why you should Always Keep Turmeric in your Wellness Routine 🌿

Let’s talk about this golden gem for a sec 💛

Turmeric isn’t just a pretty spice—it’s seriously powerful. Its active compound, curcumin, has been shown to help with inflammation, and that’s a game-changer if you’re dealing with any kind of “-itis” condition.

Here’s a few examples of what that includes:
• Arthritis (joints)
• Tendinitis (tendons)
• Bursitis (joint sacs)
• Colitis (colon)
• Gastritis (stomach lining)
• Dermatitis (skin)
• Sinusitis (sinuses)
• Pancreatitis (pancreas)
• Bronchitis (lungs)
• Hepatitis* (liver) — but always check with your doctor

✨ Here’s what turmeric can do for your body:
• Calm inflammation
• Support joint and muscle health
• Boost immunity
• Help with digestion
• Protect your cells with antioxidants

But! To really get the benefits, turmeric needs a little help. 👇

🖤 Black pepper helps your body absorb curcumin (like, by 2,000%!)
🥥 Healthy fats like coconut oil or ghee make it more usable in the body
🌶️ Ginger & cinnamon pair well and add extra digestive + warming benefits
🍯 A little honey or maple syrup gives it a natural sweetness—and bonus antioxidants.

Want to make turmeric taste good and work for you? I’ve got 3 simple recipes coming your way!
👇 (check the images below!)

07/31/2025

✨ Good Morning, Beautiful Souls! ✨

Mornings are powerful. They set the tone for your entire day — so I like to start mine with something that supports my body, boosts my mood, and aligns with my wellness goals.

Whether it’s a tall glass of lemon water, a moment of gratitude, or a clean product packed with active ingredients that actually do what they say — small shifts add up.

👉 Follow this page if you’re ready to feel good from the inside out. 💫

Lee Marie | Wellness That Works