YOGA with Xiang

YOGA with Xiang This is my Page about all my Yoga Practice and my Yoga class, please follow me here for all informations.

At my last class now, almost survived the first week of September. Namaste 🙏
09/07/2023

At my last class now, almost survived the first week of September. Namaste 🙏

Happy Monday classes with Xiang 🙏
08/21/2023

Happy Monday classes with Xiang 🙏

Happy Monday classes with Xiang Sun 🙏
08/14/2023

Happy Monday classes with Xiang Sun 🙏

That’s me when I am still alive in my 100 years old! I am working on it to reach my goal! Oh yeah!
07/13/2023

That’s me when I am still alive in my 100 years old! I am working on it to reach my goal! Oh yeah!

Let’s tone your glutes with Xiang together! Why not!
07/08/2023

Let’s tone your glutes with Xiang together! Why not!

Happy Saturday ❤️
07/08/2023

Happy Saturday ❤️

I love practicing Dolphin pose, it’s great for forearms balance, and really good alignment in your shoulders, and you pl...
07/06/2023

I love practicing Dolphin pose, it’s great for forearms balance, and really good alignment in your shoulders, and you play tons of levels with, that’s why i love it, and it’s a challenge Yoga posture, but you will feel great after!

Morning stretching 🙆‍♀️ is done ✅! Happy July! 🌞
07/02/2023

Morning stretching 🙆‍♀️ is done ✅!
Happy July! 🌞

Narrow downwards facing dog or wider downwards facing dog, its depends on your body mobility to able to do it, but the a...
06/29/2023

Narrow downwards facing dog or wider downwards facing dog, its depends on your body mobility to able to do it, but the alignment should be the same, it’s making a Triangle shape with your legs, arms, hips and your mat, tree straight lines.

06/23/2023

Let’s start summer 🌞, enjoy the heat and humidity, fresh air , sunshine, oh yeah!

Happy Thursday with Xiang
06/22/2023

Happy Thursday with Xiang

06/15/2023

Keep knees straight, then bend all the way down to the floor, stretching your hamstrings

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Brettonwood Ottawa, Ontario K2T
Ottawa, ON

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