RMT Mackenzie

RMT Mackenzie Registered Massage Therapist, Facial Massage, Holistic Health & Wellness in Ottawa, Canada

Puffiness, jaw tension, dull skin? These are the biggest signs your lymph & facial muscles need support Link in bio to b...
12/05/2025

Puffiness, jaw tension, dull skin?
These are the biggest signs your lymph & facial muscles need support

Link in bio to book your next facial massage 💗✨

Puffiness, jaw tension, dull skin?These are the biggest signs your lymph + facial muscles need support ✨💗Link in bio to ...
12/05/2025

Puffiness, jaw tension, dull skin?
These are the biggest signs your lymph + facial muscles need support ✨💗

Link in bio to book your next facial massage!

Flow + glow: holiday edition !! 🎄🍒❤️Link in bio to sign up. We can’t wait to see you there! ✨DM .mackenzie or for more ...
11/28/2025

Flow + glow: holiday edition !! 🎄🍒❤️

Link in bio to sign up. We can’t wait to see you there! ✨

DM .mackenzie or for more info xx

Day in the life as a massage therapist + network marketer 🍒✨
11/24/2025

Day in the life as a massage therapist + network marketer 🍒✨

Gingerbread blondies ❤️🎄Ingredients:-6 tbsp butter, room temp-1/2 cup brown sugar -1 egg-1 tbsp molasses-1 tsp vanilla e...
11/18/2025

Gingerbread blondies ❤️🎄

Ingredients:
-6 tbsp butter, room temp
-1/2 cup brown sugar
-1 egg
-1 tbsp molasses
-1 tsp vanilla extract
-3/4 cup flour
-1/3 cup chai protein powder
-1/2 tsp baking soda
-1 tbsp ground all spice
-1 tsp ground ginger
-1/2 tsp salt
-white chocolate chips (measured w love 💕)

Preheat oven to 350
-line a baking dish with parchment paper
-cream the butter with the brown sugar
-add egg, molasses, vanilla + mix until glossy
-add in the dry ingredients + mix until combined
-fold in white chocolate chips
-transfer to baking dish + bake for 20-25 mins until golden

Our next flow + glow event is happening Nov. 22 !!What to expect:-60 min pilates class-greens shots -wellness goodie ba...
11/15/2025

Our next flow + glow event is happening Nov. 22 !!

What to expect:
-60 min pilates class
-greens shots
-wellness goodie bags
-gut friendly wellness bevvies

DM .mackenzie or reserve your spot. We can’t wait to see you guys xx ✨🩵

11/14/2025

Please send me any and all ways to avoid cloned meat 😫

How I use Arbonne products in my day-to-day life ✨Over the past couple of years, I’ve slowly started switching my produc...
11/10/2025

How I use Arbonne products in my day-to-day life ✨

Over the past couple of years, I’ve slowly started switching my products over to clean, non-toxic alternatives with Arbonne. I get a lot of questions on how I integrate the products I share on here and the best times to take them so I figured I’d make a post about it!

What are some of your go-to products in your daily routine? 🩵

Day in the life as a massage therapist ✨💖
09/29/2025

Day in the life as a massage therapist ✨💖

Sunday reset 💭
03/23/2025

Sunday reset 💭

Address

4184 Spratt Road
Ottawa, ON
K1V0Z6

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 8am - 2pm
Friday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when RMT Mackenzie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RMT Mackenzie:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category