Welcome! My name is Laura, and my counselling & psychotherapy office is a safe space where you will be met with non-judgement and support.
I am here to listen, as well as to collaborate with you as both a professional and a fellow human being.
01/20/2026
OCD and anxiety often borrow biblical language to make thoughts feel holy, urgent, or morally loaded.
When Scripture is read through the lens of anxiety, verses meant to comfort can start to sound like threats. This can lead to human experiences like intrusive thoughts, doubt, or emotional distress being mistaken for spiritual failure.
Intrusive thoughts are involuntary, not a reflection of your heart. Doubt and questioning are present throughout Scripture and are often part of a living, growing faith.
God’s voice is consistent with His character. It is patient, compassionate, and grounded in truth.
Learning the context of Scripture helps us hear God’s Word as it was meant to be heard.
01/12/2026
What can the book of Lamentations in the Bible teach us about God and mental health?
If you’re a Christian who’s been told that they have to come before God with composure, I’m so sorry. Lamentations reminds us that faith and anguish can absolutely coexist. We are invited to cry out to God and find hope in the midst of the pain without minimizing it.
01/09/2026
For the Christian struggling with OCD:
God does not mistake fear for intent, and He does not confuse thoughts with choices. Learning this slowly is part of healing.
01/08/2026
“Pour out your heart to Him, for God is our refuge.” - Psalm 62:8
The Psalms remind us that God does not ask us to edit our emotions before coming to Him. Anxiety, grief, anger, fear, and exhaustion are all welcomed in His presence.
01/05/2026
When you live with anxiety or OCD, the mind can generate thoughts that sound urgent, convincing, and even spiritual. Intrusive thoughts often borrow religious language, twist Scripture, or weaponize verses to create fear, guilt, or pressure. But intensity does not equal truth.
God’s voice is consistent with His revealed Word. He does not contradict Himself, and He does not speak in ways that oppose His character. Scripture tells us that God is light, and in Him there is no darkness at all (1 John 1:5). His guidance aligns with truth, love, and wisdom, not confusion or torment.
OCD is known for creating doubt and demanding certainty. It pushes for reassurance, immediate action, and rigid interpretations. God, however, invites relationship, discernment, and trust. His voice draws us toward peace and clarity, even when the path forward requires patience.
When a thought pressures you to act out of fear, threatens punishment, or contradicts the heart of Scripture, that is not the voice of God. God’s voice will always align with His Word, His character, and His love for you.
“You will know the truth, and the truth will set you free.”
John 8:32
01/04/2026
Caring for your child’s mental health doesn’t require perfect words or flawless responses. It requires presence, patience, and love. Scripture reminds us that children are not problems to fix, but people to shepherd with care. “Be quick to listen, slow to speak, and slow to become angry” (James 1:19). Emotional safety begins with being heard.
Big emotions are not disobedience. They are communication. When a child is overwhelmed, their nervous system is asking for help, not punishment. “A gentle answer turns away wrath” (Proverbs 15:1). Calm, connected responses help children learn regulation over time.
God does not ask parents to be perfect. He invites us into relationship, repair, and grace. “As a father has compassion on his children, so the Lord has compassion on those who fear Him” (Psalm 103:13). Repairing after hard moments teaches children that love remains even when things feel messy.
Structure and consistency also matter. Predictability creates safety. “God is not a God of disorder, but of peace” (1 Corinthians 14:33). Routines can help anxious hearts feel grounded.
If your child is struggling, seeking support is not a lack of faith. It is an act of stewardship. “Plans succeed with good counsel” (Proverbs 20:18). You are not behind. You are not failing. You are loving your child in the way God designed love to work.
01/03/2026
So many well-meaning Christians hold misconceptions about mental health challenges. Understanding the truth enables us to love people more like Jesus.
12/30/2025
Hi! I’m so glad you’re here. Here are few important disclaimers about my social media accounts:
• Social media content is never a replacement for therapy or medical care
• Faith-based reflections shared here are offered as spiritual encouragement, not clinical directives
• All views expressed here are my own
• If you are a current or former client, you are welcome here! I am unable to engage with you via following back, replying to comments, dms, etc.
• Consuming mental health content does not create a therapist-client relationship
If you are in crisis or considering harming yourself, please seek immediate support.
• In Canada, call or text 988 for the Su***de Crisis Helpline.
• If you are elsewhere, please contact your local emergency services or crisis line.
12/30/2025
Mental health struggles are not a spiritual failure. They are part of living in a human body with a nervous system shaped by biology, experience, and stress.
Leaning on God does not mean bypassing care or forcing peace. It means allowing God to meet you in your distress and to work through the supports He has provided, including therapy, medication, and community.
Faith is not proven by how little you struggle. It is often expressed in staying, asking for help, and trusting that God is present even when your mind feels unsafe.
12/29/2025
If you’re a Christian and secure attachment wasn’t modeled for you early in life, trusting God may feel confusing or even unsafe at times.
Attachment wounds don’t heal through information alone; they heal through relationship. Scripture reveals a God who stays, soothes, and invites us back again and again. Faith is not forcing trust, but learning safety over time.
12/28/2025
Some Bible verses are often quoted with good intentions but used in ways that leave people feeling ashamed, anxious, or spiritually defective.
Scripture was never meant to silence suffering.
It was meant to meet us in it.
Verses like “do not be anxious” or “perfect love casts out fear” were written to comfort believers in distress, not to accuse people whose nervous systems are overwhelmed or whose minds are struggling.
When Scripture is read in context, we see a God who welcomes lament, stays present in weakness, and offers peace without condemnation.
Be the first to know and let us send you an email when Laura Osorio Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Welcome! My name is Laura D'Amico. I care deeply about people, and I am committed to providing high quality therapeutic services. I'm so glad that you're considering all that therapy has to offer. I value and honour diversity, and would like you to know that whoever you are, wherever you've come from and whatever you're going through, you are welcome here.
I completed my undergraduate degree in psychology with a biology minor at Wilfrid Laurier University. During my undergrad, I had the opportunity to conduct research in the field of cognitive neuroscience. I am fascinated by human beings as a whole, and believe that our bodies, minds, and spirits are all important elements of who we are. Following my time at Wilfrid Laurier, I spent a year working with an organization in Southern Africa where I developed a passion for working with survivors of trauma. I pursued a master's degree at Saint Paul University in counselling & spirituality, where I have had the chance to work with a variety of clients over the past two years. My master's research involves the needs of youth experiencing homelessness. I will complete my M.A. pending the completion of my research in August, and I am currently continuing my education through trauma counselling certifications with the Arizona Trauma Institute. I am also currently pursuing a Biblical Studies master's degree, and am passionate about the intersection between faith and mental health. You do not have to identify as religious or spiritual for us to work together, but this is something I am happy to offer if it is important to you.
Some of my experience includes:
Working in international communities (Sub-Saharan Africa)
Working with individuals experiencing homelessness
Working with individuals recovering from trauma, including sexual abuse
Working with individuals with neurodiversity
Working with individuals experiencing mental illness, including depression, anxiety disorders (GAD, OCD), and personality disorders
Working with members of the LGBTQ+ community
Working with youth, adults, and older adults
Approaches and Focus
I'm passionate about supporting individuals in finding their voices. My approach to therapy is trauma-informed and integrative, and I tailor my methodology to each individual client. This may include elements of Cognitive-Behavioural Therapy (CBT), Dialectical-Behavioural Therapy (DBT), Logotherapy (meaning-making), and Psychodynamic theory.
My areas of focus include trauma, anxiety disorders (including obsessive-compulsive disorder), depression, and spirituality.
I work with youth, adults, and older adults.
License
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario.
Fees
The cost per 50-minute session is $150. This cost may be covered (or partially covered) by your insurance plan. Because I am practicing under the supervision of Michelle Sorensen, Clinical Psychologist, sessions are billed as "Psychology." Clients can pay by e-transfer, cash, or cheque.
Location
I work out of the Ottawa South Resiliency Clinic in Ottawa, Ontario. We are located at 2200 Prince of Wales Dr., unit 100. I also offer video sessions for residents of Ontario.
To request an appointment, please visit lauradamico.ca/appointments.
