Hannah Walt, Registered Social Worker, Psychotherapist

Hannah Walt, Registered Social Worker, Psychotherapist Psychotherapy and Counselling for individuals aged 16+
Virtual Services Available
Ontario, Canada I am currently accepting new clients.

As a registered social worker and psychotherapist with Integrated Wellness, I work with individuals age 16+ who are struggling with anxiety, depression, addictions, or disordered eating. I also see people who want to improve their overall emotional wellbeing. I take an integrative approach to therapy with a strong focus on emotion. My work is informed by feminist and anti-oppressive principles (including Health at Every Size values.) Please contact me via email or phone for more information or to schedule a first appointment.

Have you rested your brain today? 🧠
04/19/2023

Have you rested your brain today? 🧠

I have been so excited to share this new space with you!The physical environment impacts our internal state: A good ther...
03/06/2023

I have been so excited to share this new space with you!

The physical environment impacts our internal state: A good therapy office should help us feel grounded, safe, focused, and present.

After two months in this space, I can confirm it does just that.

**Availability Update - I am accepting new clients. Email or phone to schedule a free 15-minute consultation.**

How are you giving yourself space to rest this week?
07/26/2021

How are you giving yourself space to rest this week?

Practicing body respect/neutrality can be a game changer for those struggling with body image. Individual support can he...
07/20/2021

Practicing body respect/neutrality can be a game changer for those struggling with body image. Individual support can help strengthen new and kinder beliefs as well.

On the days that it's difficult to love your body, can you aim instead to take care of it?

07/12/2021

First and foremost: A weekend away won't cut it.

I hear from so many student athletes who have been struggling this year. You are not alone, and recovery is possible.
07/09/2021

I hear from so many student athletes who have been struggling this year. You are not alone, and recovery is possible.

There was no way I could have developed an eating disorder. After all, I was a tenacious female athlete. I didn't care about being skinny.

What does self-care mean to you?
07/07/2021

What does self-care mean to you?

Address

301-150 Isabella Street
Ottawa, ON
K1S5H3

Telephone

+13433088231

Website

Alerts

Be the first to know and let us send you an email when Hannah Walt, Registered Social Worker, Psychotherapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category