The Master within Intuitive Coaching

02/03/2026

February newsletter

Dear friends, As we step into a new year new month together, I want to pause and acknowledge you — for your presence, your curiosity, and your willingness to meet life with honesty and awareness. I am holding this year as a practice of return. Return to the body. Return to breath. Return to truth....

08/25/2022

Please join me in Ceremony of Breath into Oneness.

Few comments from participants about breathwork experience:

- it was like 10 years of psychotherapy
- it was like Ayahuasca journey but I was fully in control/creation of my experience
- great tool to let go and learn surrender
- my late mother came in and I was finally able to say goodbye
- I never experienced this level of bliss
- I left my body and hovered over it, I felt no fear
- I was simultaneously here and in another dimension
- my whole family came over, we reconciled
- I could finally breathe fully once grief was released
- etc…

Breathwork is an active conscious breathing technique allowing our body deep cleanse. We detoxify 80% via our lungs. This could be any and all forms of detox including:
- breathing waste
- emotional residue
- trauma
- resistance to change
- unhealthy mind pattern and behaviours

Our mind creates patterns which inform our physical and energetic body in controlled manner of ways to live our life. We breath the way we live and store experiences. Re-learning how to breath is to release those experiences, and release controlling mind patterns. Breathwork will inform you of possibilities to creat the life you want to live.

During the ceremony I will offer one breath translation. Opportunity to see a pattern, blockage or tension, and change in that pattern available to us with few guided breaths.

Before we breath you will be guided on a journey to embody “letting go” or “surrender” experience. The somatic knowing that your innate intelligence will guide you on throughout breath session. Your personal experience with breath is the most intimate relationship with yourself. You can further develop this relationship with practice.

Cost: $62 per person. Price includes HST.
Etransfer to breathoneness@gmail.com

When: Sunday, August 28th,
Time: 5:00-8:00pm
Where: Planet Botanix,
301 Bank street, Ottawa, Ontario

What to bring:
Yoga mat
Blanket
Eye mask
Pillow if you like
Bottle of water
Journal

Most of all please bring open heart, curiosity and knowing that change is the only constant in the Universe.

In breath,
Magda

08/18/2021

Embracing, hugging, wrapping with arms is one of the first feelings and gestures parents teach children. It is giving and receiving love, care, presence, and deep connection.

Average adult hug lasts sbout 10 seconds. This is time we offer the other person to know us, feel us, be loved, cared, and to invoke connection!

Do we feel embarrassed, shy, vulnerable, but also fulfilled and happy with just a tap on the shoulder?!….
Perhaps 10 seconds is enough to bring up uncomfortably feelings, memories that hurt, shyness, and also pleasure that we hide deep inside?…

We can hug with our arms, but we can also hug with our hearts! The mix of both can be a gentle statement of confidant presence, genuine interest, and an invitation to open up snd be vulnerable with one another.

The art of hugging goes beyond just a touch…. It is human psychology of giving and receiving, acceptance of self and others, boundaries, presence, and comfort level with oneself and others.

Hugging is necessary body language and a need that involves deep and conscious expression of self.

09/08/2020

Clinician (TCM)
Medical Intuitive
Medicine woman
Visionary

Hi,
Let me introduce myself and what I am offering:

Since childhood I was gifted with intuitive knowing, telepathy, and seeing. Growing up these gifts were causing misunderstandings and confusion leading to deep sorrow and self isolation. Once I realized that not everyone has them, I tried to “give them back”. I promised myself to be “normal”, and have “normal life”. This promise lead me deeper into physical, emotional, and mental instability.... Anorexia and bulimia, depression, suicidal ideation, and finally psychotic behaviour and psychosis almost took my life. My unappreciated gifts were causing self destruction. I spent the last 20 years working with Shamans and spiritual teachers to be where I am today.

My path took me to study ancient and modern philosophies of life and healing that are my main tools to transform my life. The gifts I didn’t want to have helped me bring balance into my life, and are now helping others find theirs.

I work with all age groups offering Shamanic and Medical Intuitive perspective on “common issues”.
Here are some examples of work I did recently with clients.
Their complaint and what turned out to be the root cause of it:

- Digestive issues - it was about digesting life and letting go of guilt and shame related to first sexual experiences

- Stress - driven by dissociation from the body and it’s needs in favour of mind’s ambition to thrive when focused on achieving goals

- Intense dislike of a parent- it was a mirror reflection they didn’t want to see in themselves

- Integration after “overexposure” in meditation - they needed to be heard and witnessed in their greatness and their smallness. It’s hard to suddenly remember what we forgot, and see what we didn’t before

- Addiction - a little child was missing parents, attention, and love

- Breathing problems - 5 year old was in love with Frozen (the movie). Love makes imagination conscious, Frozen moved into her lungs

- Distorted concept of self post psychedelics - deep listening to offer integration at the new level of understanding or/and evolving self. Balancing Mind and Body, with more focus on the body.

- Anxiety about hearing voices and seeing spirits - their nervous system was keeping them in fight or flight response. Transforming fear into more manageable emotion of their understanding to accept their gifts

- Search for meaning - after opening all doors to success, the heart was asking to be open

- Sexual discontentment - caused by seeing “glass half empty” perception of life

- Dating issues - personal insecurities and projections needed to be addressed

- Childhood trauma - mending the past to stop informing the present. Releasing old and writing new story of life

I offer Shamanic, Energy Medicine, and Intuitive sessions via Skype, Zoom, phone or video call.
To be reached please send an email to:
Eastwestin1@gmail.com, or leave me a messenger message.

I offer 15 minutes free “meet and greet” calls to see whether we are good fit to work together.

Thank you for your curiosity and connection.

08/25/2020

The feeling of being different or landing in wrong family...

05/05/2020

Human consciousness, healing, experiments, evidence, research, etc.... What secrets do we keep from ourselves?

Grof® Legacy Training is based on Stanislav Grof’s research into psychedelic therapy, holotropic breathwork, transpersonal psychology, and spiritual emergencies. His work has been published in two comprehensive volumes “The Way of the Psychonaut: Encyclopedia for Inner Journeys,” television c...

04/15/2020

Upcoming class of breath, dance, movement, ancient and modern wisdom.
It takes 21 days to transform an old pattern. Our class is offered in 10 sessions over 21 days. Breath patterns follow our life patterns. We breath the way we live. If life requires a change, change in breath pattern can speed up the transition. Would you like to learn how to renew your life with breath? How to anchor yourself in the future of your creation?
Hope you can join us.

21 day Immersive Journey of Breath, Sound and Movement to ReAwaken our True Nature April 27 - May 17

04/12/2020

With warm smile in my heart I share with you invitation to join our online class. Journey with breath, dance and movement, and teachings of ancient and modern wisdom.
We are giving birth to new way of teaching, sharing, and participation individually and as collective. Hope you can join us in the newness of our becoming.

21 day Immersive Journey of Breath, Sound and Movement to ReAwaken our True Nature April 27 - May 17