Holmes Safety Training - First Aid

Holmes Safety Training - First Aid At Holmes Safety Training Ottawa, we strive to offer the highest quality first aid training experience possible.

All of our instructors are experienced in the medical field and offer valuable insights into the care and prevention of first aid situations.

02/03/2026

⭐ Have We Trained You? We’d Love Your Feedback! ⭐

A huge thank you to our students for sharing your 5-star experiences with Holmes Safety Training. Your feedback not only means the world to us, it also helps others in Ottawa and Gatineau find trusted First Aid, CPR, and workplace safety training.

👉 Have you trained with us recently? Tell us how we did!

Leave a Google review here: https://g.page/r/CciqUPzIYTfyEBM/review

🚨 Don't leave your choking relief to chance—or a lager! 🍻We’ve all seen the jokes, but in a real emergency, knowing the ...
02/01/2026

🚨 Don't leave your choking relief to chance—or a lager! 🍻

We’ve all seen the jokes, but in a real emergency, knowing the difference between a "Heineken Manoeuvre" and the actual Heimlich Manoeuvre (or J-stroke) is life-saving knowledge.

When someone is choking, you only have seconds to act. Relying on "lager" to dislodge an obstruction is not only a myth—it’s dangerous! Proper training gives you the hands-on skills to:

Identify the Signs: Recognize the difference between a partial and complete airway obstruction.

Act with Confidence: Perform the correct abdominal thrusts or back blows for adults, children, and infants.

Stay Calm: Use the "Check, Call, Care" process to manage the scene until paramedics arrive.

At Holmes Safety Training, our WSIB-approved courses ensure you’re "highly trained" for real life, not just for the punchline. 🛡️

Get certified and be the hero in the room: 👉 https://www.holmessafetytraining.com

"Safety First!"... ummm, about that. 😬🚧We’ve all seen it: the "safety" poster being hung while standing on a rolling cha...
02/01/2026

"Safety First!"... ummm, about that. 😬🚧

We’ve all seen it: the "safety" poster being hung while standing on a rolling chair or the top of a shaky ladder. Don't let your workplace safety program become a meme!

In Ontario, WSIB Regulation 1101 isn’t just about hanging a banner; it’s a legal requirement to ensure your team actually knows what to do when things go wrong. Beyond just having a first aid kit, avoiding the "fail" in this image starts with proper Fall Prevention Training. Falls are a leading cause of workplace injuries, and the law requires specific training for anyone working at heights or using ladders improperly.

From fully stocked kits to having a certified hero who actually understands ladder safety on every shift, we help you stay legal and—more importantly—safe.

Keep your team off the "fail" reels and in the clear: 👉 https://www.holmessafetytraining.com/working-at-heights

What’s the difference between a "clean" workplace and a safe one? It usually starts with WHMIS! 🧪💻If your job involves h...
01/29/2026

What’s the difference between a "clean" workplace and a safe one? It usually starts with WHMIS! 🧪💻

If your job involves handling, storing, or even being near hazardous materials, Ontario law requires you to have up-to-date WHMIS training. Whether it's common cleaning supplies in a retail shop or industrial chemicals on a factory floor, knowing your pictograms and Safety Data Sheets (SDS) is a legal must under the Occupational Health and Safety Act.

Why get certified?

Legal Compliance: Most Ontario employers require a refresher every year to keep the workplace up to code.

Safety First: Learn to identify life-threatening hazards instantly using the standard 2015 pictograms.

Quick & Easy: Our online course takes just 1 hour and you can complete it from any device.

Don't wait for a Ministry of Labour inspection or a workplace accident to find out your training has lapsed. Get your digital certificate today and work with confidence!

Start your WHMIS training now:https://www.holmessafetytraining.com/the-ultimate-guide-to-whmis-training-in-ontario

When your first aid kit only has two Band-Aids, it’s not just "helth"—it’s a major legal liability.In Ontario, Regulatio...
01/26/2026

When your first aid kit only has two Band-Aids, it’s not just "helth"—it’s a major legal liability.

In Ontario, Regulation 1101 of the Workplace Safety and Insurance Act (WSIA) requires every business to maintain a fully stocked first aid station. A handful of Band-Aids doesn't meet the minimum standards, which are strictly dictated by your workforce size.

Minimum Kit Requirements (Regulation 1101)
1-5 Employees: Requires at least 12 adhesive dressings, 4 gauze pads, 2 gauze rolls, 2 field dressings, safety pins, and a current first aid manual.

6-15 Employees: Requires 24 adhesive dressings, 12 gauze pads, multiple sizes of gauze rolls, 6 triangular bandages, splints, and splint padding.

16-200 Employees: Includes 48 adhesive dressings, 48 gauze pads, a basin, 12 rolls of gauze, a stretcher, and two blankets.

Why Compliance Matters
Legal Fines: Failing to provide adequate supplies can lead to stiff consequences under the Occupational Health and Safety Act (OHSA).

Mandatory Inspections: Employers must inspect first aid kits at least four times a year to ensure they are properly stocked and sign the inspection card.

Trained Personnel: A well-stocked kit is useless without a certified first aider. Every workplace must have at least one worker on-site with a valid certificate from a WSIB-approved provider.

Don’t wait for an accident to realize your "helth" is missing! Keep your workplace safe and compliant by auditing your kits today.

Restock with WSIB-approved supplies: https://www.holmessafetytraining.com/standard-first-aid

Do you know the 7 Steps of First Aid? 🚑 Knowing exactly what to do when an emergency strikes can be the difference betwe...
01/21/2026

Do you know the 7 Steps of First Aid? 🚑 Knowing exactly what to do when an emergency strikes can be the difference between a recovery and a tragedy.

At Holmes Safety Training, we break it down into 7 simple, life-saving steps:

1️⃣ Scene Survey: Check for hazards like electricity or traffic before you approach.
2️⃣ Call for Help: Assign a specific person to call 911 and grab an AED.
3️⃣ Get Consent: Introduce yourself and ask if you can help.
4️⃣ Check Responsiveness: See if they respond to speech or a gentle touch.
5️⃣ Primary Survey (ABCs): Check Airway, Breathing, and Circulation.
6️⃣ Secondary Survey: Look for other injuries and gather a medical history.
7️⃣ Ongoing Care: Treat for shock and monitor them until paramedics arrive.

Don't leave your preparedness to chance. Whether you need a certificate for work or just want to protect your family, our WSIB-approved training gives you the hands-on confidence to act.

Read all about it here https://www.holmessafetytraining.com/understanding-the-seven-critical-steps-of-first-aid

Level up from a "neighbourhood sitter" to a certified safety pro! 🚀While a basic babysitting course is a great way to st...
01/16/2026

Level up from a "neighbourhood sitter" to a certified safety pro! 🚀

While a basic babysitting course is a great way to start your first job, most professional environments in Ontario—like summer camps, pools, and daycares—require a higher level of training. If you want to stand out to parents and employers, it’s time to upgrade!

Why upgrade to Standard First Aid?

WSIB Approved: Our courses meet the legal workplace requirements under Regulation 1101.

Advanced Skills: Go beyond the basics with hands-on training for AED use, anaphylaxis, and severe wound care.

Higher Pay: Certified first aiders are in high demand and can often command higher hourly rates.

Career Readiness: This certificate is a massive resume booster for anyone eyeing a future in nursing, teaching, or medicine.

Don’t just watch the kids—be the most prepared person in the room! 🛡️

Read all about it here: https://www.holmessafetytraining.com/babysitting-workshop-and-professional-workplace-certification

Address

92 Aero Drive
Ottawa, ON
K2H5E4

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