Unified CBT

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Unified CBT

Unified CBT Academy provides international quality CBT training & certification to Healthcare Profes

04/15/2026

Procrastination is rarely about poor time management; it is an emotional regulation problem. For many clients, it is a significant barrier to recovery, yet it is often overlooked in standard treatment plans.

Join Dr. Sanjay Rao, Associate Professor of Psychiatry at the University of Ottawa, on May 19th for a specialized session: "Unified CBT for Procrastination."

This workshop provides a deep dive into the latest research and offers a systematic protocol to help your clients break the cycle of avoidance at work, at home, and in educational settings.

Key Learning Pillars:

Differential Diagnosis: Learn to separate procrastination as a primary problem from procrastination as a symptom of other mental health conditions (e.g., ADHD, Depression, or Anxiety).

The Systematic Protocol: Master a proven CBT framework designed specifically to target the mechanics of delay.

Life-Domain Strategies: Gain practical techniques tailored for different environments—from the office to the classroom.

Mental Health Impact: Explore the latest research on how chronic procrastination correlates with long-term distress.

Event Details: 🗓️ Date: May 19, 2026 🕐 Time: 1:00 PM – 5:00 PM EDT 📍 Format: Live Online Workshop

Help your clients stop waiting and start living.

👉 Register here: https://www.unifiedcbt.com/offers/5w92e8wD/checkout

04/13/2026

Anger is a powerful emotional signal, but when it becomes dysfunctional, it can derail a client's life and relationships. For many clinicians, treating anger is a unique challenge that requires more than just "calming techniques."

Join Dr. Sanjay Rao, Associate Professor of Psychiatry at the University of Ottawa, for an intensive live session: "Evidence-Based CBT for Anger Management."

What You Will Gain:
Advanced Assessment: Learn how to identify the specific presentations of dysfunctional anger.
Navigating Comorbidity: Understand how anger interacts with other disorders (PTSD, Depression, Personality Disorders).
Targeted Interventions: Implement specialized CBT techniques to help clients regulate high-intensity emotions effectively.
Expert Guidance: Benefit from Dr. Rao’s extensive background in clinical psychiatry and evidence-based protocols.

Event Details: 🗓️ Date: May 26, 2026 🕐 Time: 1:00 PM – 5:00 PM EDT 📍 Format: Live Online Event

Equip yourself with a systematic framework to help your clients move from reactive anger to proactive regulation.

👉 Secure your registration here: https://www.unifiedcbt.com/offers/ak3oTMcF/checkout

04/10/2026

Rumination is often the "silent saboteur" of clinical progress. Whether it’s a client with PTSD replaying the past or someone with Social Anxiety obsessing over future interactions, chronic rumination can make even the best interventions feel ineffective.

Join Dr. Sanjay Rao, Associate Professor of Psychiatry at the University of Ottawa, for an intensive workshop: "Rumination Focused Unified CBT."

This session provides a systematic, evidence-based template to help your clients move out of their heads and back into their lives.

What You’ll Learn:

Targeted Interventions: Specific strategies for tackling rumination in PTSD and Social Anxiety Disorder.

The Unified Template: A proven, step-by-step framework for clinical intervention.

Cross-Modality Techniques: Draw from various CBT schools to prevent rumination from derailing therapy outcomes.

Systematic Practice: Master the art of the "anti-rumination" approach through practical exercises.

Event Details: 🗓️ Date: April 28, 2026 🕐 Time: 1:00 PM – 6:00 PM EDT 📍 Format: Live Online Workshop

Equip yourself with the tools to break the cycle of overthinking and transform your practice.

👉 Register here: https://www.unifiedcbt.com/offers/MGxbnrbf/checkout

04/08/2026

As the field of psychotherapy evolves, the integration of Mindfulness and 3rd Wave therapies has become essential for addressing complex clinical presentations.

Join Dr. Sanjay Rao (Associate Professor of Psychiatry, University of Ottawa) and Kirstine Postma (Clinical Psychologist and Clinical Director for CMAP Health) for a full-day intensive workshop: "Unified CBT: Mindfulness and 3rd Wave Approaches."

This session is designed to help you move beyond cognitive restructuring into the realms of acceptance, compassion, and attentional control.

What You Will Master:

Revolutionary 3rd Wave Therapies: Explore the foundations of ACT, DBT, and Compassion-Focused Therapy within a Unified CBT framework.

Diverse Traditions: Master mindfulness techniques drawn from various clinical and contemplative traditions.

Clinical Application: Learn how to apply these strategies specifically to common mental health conditions like Depression and Anxiety.

Attentional Control: Craft a sophisticated clinical approach by training your clients' ability to shift and sustain focus.

Event Details: 🗓️ Date: June 9, 2026 🕘 Time: 9:00 AM – 5:00 PM EDT 📍 Format: Live Online Intensive

Elevate your practice by unlocking the power of compassion and mindfulness.

👉 Register to secure your spot: https://www.unifiedcbt.com/offers/Yw3nX222/checkout

03/30/2026

Treating Complex PTSD (C-PTSD) requires more than just standard trauma protocols. Clinicians often face the "revolving door" of client dropouts or the high-stress management of co-occurring risks like self-harm.

Join Dr. Sanjay Rao, Associate Professor of Psychiatry at the University of Ottawa, for an intensive 3-day workshop: "UCBT for Complex PTSD." This program integrates traditional CBT with third-wave modalities to help you move beyond symptom reduction and toward real-world meaning-making.

Why this 3-Day Intensive is Essential:

Minimize Dropouts: Learn strategies to keep clients engaged during the most difficult phases of treatment.

Risk Management: Gain the confidence to manage suicidal and self-harm risks within a trauma-informed framework.

Integrated Techniques: Move beyond exposure by incorporating values-based work and mindfulness.

Medication Synergy: Deepen your understanding of how evidence-based interventions interact with pharmacological treatments.

Event Details: 🗓️ Dates: April 7, 14, & 21, 2026 🕐 Time: 1:00 PM – 6:00 PM EDT 📍 Format: Live Online Intensive

👉 Register today to expand your clinical toolkit: https://www.unifiedcbt.com/offers/iDPhB2Ah/checkout

03/27/2026

Exploring Psychedelic-Assisted Psychotherapy

Date: March 31, 2026

Time: 4 pm - 6 pm EDT

Curious about the emerging role of psychedelics in mental health treatment? Join us for an informative session on Psychedelic-Assisted Psychotherapy.

This event is designed for mental health professionals interested in understanding how these novel approaches can be integrated into their practice. We'll explore the current landscape of using psychedelics to better treat anxiety and depression, reviewing the latest research and practical considerations.

Learn how to potentially incorporate these powerful tools into your therapeutic framework to help your patients achieve more profound and lasting outcomes.

Don't miss this opportunity to stay at the forefront of mental health innovation.

Register here: https://www.unifiedcbt.com/offers/9ANWx2iE/checkout

Address

1390 Prince Of Wales Drive
Ottawa, ON
K2C3N6

Telephone

+18886916111

Website

https://unifiedcbt.com/

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