Awaken BLISS

11/11/2024

I’m thrilled to invite you to a transformative, one-day, in-home workshop designed exclusively for femme-identified individuals who are ready to explore the depths of empowered consent and authentic connection. I, Sarah Anne (she/they), will be leading this intimate workshop using the "Wheel of Consent®," a powerful framework that guides you in connecting with your desires, setting clear boundaries, and deepening your relationships.


Workshop: Embodying Consent for Femme-Identified Individuals

This one-day workshop will be a powerful opportunity to:

Explore the Wheel of Consent: Understand the dynamics of Giving, Receiving, Taking, and Allowing, so you can navigate relationships from a place of confidence and clarity.

Connect with Yourself: Embrace a deeper sense of self-trust and authenticity. We’ll engage in exercises that help you identify and honor your boundaries, communicate desires, and feel empowered in your choices.

Strengthen Your Communication Skills: Gain practical tools to express your needs and listen to others with respect. This work fosters both intimacy and independence, helping you engage with the world from a place of wholeness.

Build a Supportive Community: This is a space designed specifically for femme-identified individuals to connect, share, and uplift each other. Through guided discussions and exercises, we’ll foster a supportive environment that allows each participant to be fully seen and heard.



Who is This Workshop For?

If you identify as femme and want to deepen your relationship with yourself and others, this workshop is for you. No prior experience with the "Wheel of Consent" is needed—just an open heart and a willingness to learn.

Event Details:

Date: November 23
Time: midday 11-5
Location: [My home]
Investment: From $25-$150 Sliding scale

Reserve Your Spot: [Email, call or text me to apply for a spot]

Whether you’ve been following my work or are new to these ideas, this workshop offers a unique chance to explore, learn, and grow in an intimate, welcoming space. Spaces are limited, so please reserve your spot soon if you’d like to join us.

Feel free to reach out if you have any questions. I look forward to sharing this beautiful, transformative experience with you.

Warmly,
Sarah Anne (she/they)

05/18/2022

Brittania Beach yoga is BAAACK

02/21/2022

Heyo BLISS community, its been a while since I posted. I am announcing this weeks amazing events...

Thursday 6-7 pm with HappinessHabits613 a FREE Laugh, Sing and Play event

Saturday from 1-4:30 pm with Willow Wellness teaching the "Introduction to Wheel of Consent course. link below

Saturday 7-8:30 pm Board Games in the BUFF with .bliss ticket link in my link tree here https://www.vagaro.com/awakenbliss/classes

08/11/2021

Hello all prospective and loyal clients.

I am away rejuvenating my soul in the cross canada tour to Roberts Creek to be with family.

While I am away I am not checking my messages daily, I will be on once a week to reply to some and will be booking clients again starting September 7th. I will primarily be working out of Willow Wellness and you can click here to book now. I will be working Tuesday, Wednesday and Thursdays at the Center, mostly day time and bi - weekly evening availability.

I will be offering two services going forward in September. One service is called Being Together, a group coaching experience where we gather to experience the power of healing in authentic human connection. The second is my branch of services with Awaken BLISS. Through that I offer Thai massage, one on one movement and life coaching and Somatic S*x Coaching.

Looking forward to practicing together in September.

Discovery calls are needed for ALL new clients, for yoga, coaching or SSE. These are a free 20 min call to discuss practice ethics, needs/wants, goals, boundaries and fees/cancellations. If it is aligned then we book you in for your session! If not, I celebrate your NO’s of not working together and wish you well on your journey.

03/31/2021

"When I share my fears with you it makes it more accessible for me to share my boundaries. Because I have dissipated my stress. By naming my fears I empower myself and disempower the thought pattern."

Sarah Atkinson

https://fb.me/e/1UbQUtcki

Boundaries workshop series link. Private coaching available.

03/29/2021

"if you hate being needy that's your brain in a constant state of stress, because the human nervous system is EXTREMELY evolved for safe emotional connection to others.
Needing others is SO BASIC to our human biology -
That teaching people NOT to need others is teaching trauma."

come lean in to community with Brian Tohana and I April 11th

https://fb.me/e/1UbQUtcki

03/29/2021

What is your boundary around SELF CARE?

What are your needs and limits of ENOUGH?

Are you wanting to gain some CONSCIOUS Relationship skills then attend this upcoming BOUNDARIES Workshop https://fb.me/e/1UbQUtcki

We will be working on stating our feelings and needs using NVC and then practicing observing our partners shares.
is my amazing co lead on this 4 part journey. This will be the part 2 of 4.

photo from

03/19/2021

My boundaries have been crossed many times and I've been hurt, disempowered and angry as a result. I didn't know what to do or say because no one taught me. But now I'm a boundaries badass! Polyamory has been a great teacher. Now, I know how to listen to my body, have difficult conversations, create safety for myself with words and practice informed consent. I'm excited to share with you the freedom that comes from communicating boundaries with clarity and confidence!

Tohana

03/18/2021

03/17/2021

I believe empathy, deep listening, boundaries and conscious communication are essential relationship skills. They allow us to create psychological safety, the prerequisite for emotional intimacy, peace and fulfillment in relationship.

Workshop 2/4

Sunday April 11th, 1pm to 3pm

Nonviolent Communication - Feeling & Needs Awareness + Making Requests for Change

How do you ask for what you want?

How do you make, receive and renegotiate requests?

://fb.me/e/1UbQUtcki


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