Charu Malhotra Psychotherapy

Charu Malhotra Psychotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charu Malhotra Psychotherapy, Therapist, Louisa Street, Ottawa, ON.

03/22/2024
10/04/2023

Not everybody understands the strong link between complex trauma and chronic pain. Or difficulty sleeping. Or dysregulated eating.
The "complex" in complex trauma isn't just about its origin. It's also about how that trauma shows up in our bodies, lives, and relationships.

02/02/2023

ℹ️🌿 HOW YOUR ATTACHMENT STYLE AFFECTS THE 3 STATES OF YOUR NERVOUS SYSTEM |

Factors For Regulation of a Nervous System

The regulation of the developing nervous system depends on both genetics and environment.

Thus, attachment is influenced strongly by both genetics and environment.

Relational regulation is the key environmental factor in attachment. Another word for relational regulation is co-regulation.

Read full article:
https://medium.com//how-your-attachment-trauma-affects-the-3-states-of-your-nervous-system-76a3d57e87b7

02/02/2023

Raise your hand if you're in the arena getting your ass kicked. 🖐
Brené Brown

08/18/2022

Address

Louisa Street
Ottawa, ON
K1R6Y6

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 8am
Thursday 10am - 4am
Friday 10am - 7pm

Telephone

+16136987305

Website

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