Dana O'Brien RMT

01/17/2018

http://www.marketplacenewsletter.com/2018/01/take-time-for-yourself/

Isn’t it about time you de-stressed with a massage? Registered Massage Therapist Dana O’Brien understands that life can be hectic. You can reduce your stress and relax with a Swedish massage. But …

01/14/2017

Massage is the answer.

01/05/2017

http://www.rmtedu.com/blog/ten-articles-about-low-back-pain?platform=hootsuite

With the many documented biological and psychosocial benefits to a massage therapy, we are uniquely suited to help those who suffer from low back pain. One speed bump still in the way is the lack of systematic reviews and randomized control trials of massage therapy. There has been some movement it…

11/09/2016

"Pain is really in the mind, but not in the way you think"

10/25/2016

To honour Massage Therapy Awareness Week, watch physician discuss the benefits to massage therapy

Dr. Brent Bauer of the Mayo Clinic explains the health benefits of massage therapy and how to find a qualified massage therapist.

09/13/2016

www.massageforlife.ca.
Great way to understand how massage can help. Check it out

Discover how massage therapy can help you! Sponsored by the Massage Therapy Association of Manitoba.

07/19/2016

Lactic Acid, it’s likely that most of us have heard of it—whether it was from a 1980’s Richard Simmons aerobics tape or from your personal trainer last week. The fitness industry has tossed this term around for years to describe the infamous “burn” during a workout. We were told that during intense…

07/19/2016

Check out this great article! It explains the truth behind muscle soreness.

Lactic Acid, it’s likely that most of us have heard of it—whether it was from a 1980’s Richard Simmons aerobics tape or from your personal trainer last week. The fitness industry has tossed this term around for years to describe the infamous “burn” during a workout. We were told that during intense…

06/24/2016

We need massage at any age!!

06/08/2016

Now that the running season has started this is a good reminder to treat your body right and Take Time for Yourself!!!

http://www.healthfitnessmag.com/Health-Fitness-Magazine/February-2013/Benefits-Of-Massage-For-Athletes/

Professional athletes have been reaping the benefits of massage for years. Now, amateur athletes are quickly jumping on the massage bandwagon.