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Sospita Safety Management

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Canada
Ottawa, ON
Sospita Safety Management

Sospita Safety Management provides high quality first aid and CPR training for your business and per

12/22/2025

We are closed this week (December 22-25) while we spend time with family and friends! Emails and phone calls will be returned on Monday December 29th.

We will also be closed on December 31st and January 1st for New Year Celebrations!

11/26/2025

💪 Prevent Everyday Injuries at Home

Most household injuries are simple slips, trips, and strains - but they can be avoided with a little awareness.

🏡 Try These Home Safety Habits:

- Keep walkways and stairs free from clutter.
- Use sturdy step stools instead of chairs for reaching high places.
- Store heavy items on lower shelves to prevent back strain.
- Wipe up spills right away - even small ones!
- Stretch your back and shoulders before lifting or yard work.

👨‍👩‍👧 Teach kids safe habits too: no running on stairs, always turn pot handles inward, and never leave toys on the floor.

Safety at home isn't about fear - it's about mindfulness and care.

11/21/2025

Did you know that as many as 8 out of 10 car seats in Canada are installed incorrectly?

At Sospita, we know that keeping your child safe on the road starts with confidence in your car seat installation. That's why our Child Passenger Safety Technicians (CPSTs), certified through CPSAC, come right to your home anywhere in Ottawa - to help you install your child's seat correctly, securely, and with peace of mind.

💡 We'll:
🔹 Check your seat for recalls and expiration
🔹 Ensure it's installed safely and tightly
🔹 Adjust the harness and recline angle for your child's age and stage
🔹 Teach you how to reinstall it confidently on your own

Whether it's your first car seat or your fifth, we're here to make safety simple - no stress, no guesswork.

📅 Book your car seat installation appointment today and make every ride a safe one.

👉 Click the link in our bio or message us to schedule your in-home installation!

11/20/2025

🚗💥 How Far Does Your Car Really Travel When You Look Away?

👀 "It's just a quick glance..."
But even at city speeds, distracted driving can turn a short look into a long, dangerous distance.

⚙️ Stopping distance = Reaction distance + Braking distance

Let's do the math 👇

🛣️ At 50 km/h, your vehicle travels about 13.9 metres per second (roughly 3 car lengths every second!).

✅ If you're paying attention:

Average reaction time = 1.5 seconds

Reaction distance = 13.9 × 1.5 = 20.8 metres

Average braking distance = about 25 metres

🔹 Total stopping distance = ~45 metres
That's about half a soccer field - even when alert!

📱 Now add distraction:

Looking at your phone for 2 seconds = 13.9 × 2 = 27.8 metres traveled before you even react.

💥 That extra glance means your total stopping distance can jump from 45 metres to over 70 metres - and that can easily be the difference between a close call and a collision.

🚦 Keep your eyes up. The text, the notification, the playlist - it can wait.

11/17/2025

This week is Road Safety Week! Follow us for some road safety tips and information on our road safety products and services!

11/14/2025

We still have space in our Car Seat Basics course scheduled for tomorrow afternoon! Want to learn how to pick or install a car seat? Register here: www.sospita.ca/families-individuals

11/13/2025

🚑 Could You Handle a Medical Emergency at Home?

Accidents don't wait for paramedics - sometimes you are the first responder.

💡 Learn the basics of first aid so you can act quickly and confidently:
🔹 Cuts & Bleeding: Apply firm pressure with a clean cloth; elevate if possible.
🔹 Burns: Cool the burn with running water for at least 10 minutes - never ice!
🔹 Choking: Encourage coughing first, then perform abdominal thrusts if needed.
🔹 CPR: Push hard and fast in the centre of the chest (100-120 beats per minute).

🩹 Keep your first aid kit stocked with: bandages, gauze, gloves, antiseptic wipes, and a rescue mask.

🧠 Pro tip: Take a certified first aid course - you'll gain confidence that could one day save a loved one's life. We have one starting on November 26 that you can register for! www.sospita.ca/events

11/12/2025

When people take our Car Seat Basics workshop, they may recognize a mistake they made in the past. When this happens, it is important not to feel bad: car seats are complicated!

A great example is from many years ago, when I tried to install a car seat in my car to help transport a friend's child. I didn't follow the manual (I'm not sure I even had the manual!) but installed the seat using both the seatbelt and the universal anchor system (UAS), thinking it would be more secure. While either method is acceptable on its own, using both may affect how the seat performs in a collision - a fact that I learned when I became a Child Passenger Safety Technician (CPST). Thankfully, nothing happened to the child while she was riding in my car!

The point though is that you can only do your best with the information that you have. If you would like more information on how to properly install and use a car seat, take our Car Seat Basics workshop this Saturday from 2-4pm! Register at www.sospita.ca/families-individuals

11/11/2025

This Remembrance Day, we say thank you!

11/10/2025

🦺 Creating a Safety Culture at Home

We often talk about "workplace safety culture," but your home needs one too!

Think of a home safety culture as a family habit - where everyone, from adults to kids, understands how to prevent accidents before they happen.

🏡 How to Build It:
🔹 Talk about safety together. Have quick "safety check-ins" - ask your kids what to do if the smoke alarm goes off or someone gets hurt.
🔹 Keep hazards visible. Store cleaning supplies and medications out of reach, check smoke alarms monthly, and review escape routes.
🔹 Model safe behavior. Children copy what they see - wear gloves when cleaning, use ladders safely, and explain why precautions matter.
🔹 Involve everyone. Let kids help test flashlights, build the first aid kit, or plan emergency contacts.

A safety-minded home helps everyone feel secure and confident - and it teaches lifelong habits of awareness and care.

11/07/2025

Is your child's car seat installed properly? Research show that over 80% of car seats are not being used properly. To learn how to install your child's seat properly, take our Car Seat Basics workshop. The next one is scheduled for November 15th from 2-4pm. To register, visit www.sospita.ca/families-individuals

11/06/2025

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Address

27 Auriga Drive
Ottawa, ON
K2E0B1

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.sospita.ca/

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