RISE Anxiety & Depression Clinic

RISE Anxiety & Depression Clinic Supporting Canadians living with anxiety, depression, and trauma. In-person clinics in Montreal, Ottawa, Toronto, Vancouver, Halifax, and Edmonton.
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Virtual care available nationwide. Proudly Canadian-founded and owned. It’s time to RISE. ☀️🇨🇦 We provide drug free treatment for anxiety, stress, depression and much more. We some of the latest, most advanced and best researched methods.

04/21/2026

Stress is common. Burnout is costly. Prevention matters.
At RISE Clinic, we help individuals and workplaces recognize the early signs of stress and burnout before they become harder to manage. Through practical strategies, education, and meaningful support, we help people build healthier habits, stronger resilience, and more sustainable well-being.

04/20/2026

At RISE Clinic, our psychiatric assessments are designed to give you clarity, direction, and support.

We provide comprehensive psychiatric assessments that include a full diagnostic evaluation, a formal written report, and treatment recommendations tailored to your needs.

If appropriate, medication can also be discussed as part of your care.

When you’re struggling, you deserve clarity, answers, and support.

04/14/2026

Trying to get help from the public sector when it comes to mental health isn’t the way to go 🫤

What you need is personalized care with personalized procedures from a licensed professional.

If you need help, contact us now and we will reach out to help you.

04/11/2026

Friendly reminder! 👋 Here are a few helpful tips when booking your first appointment with Dr. Joan Tucker: ✨ Complete your intake forms in advance 🧾 Bring any previous assessments or reports 💊 Have a list of current medications 💻 For virtual sessions, find a quiet private space 💳 Payment is due the same day (insurance receipts provided) 📅 48-hour cancellation policy We’re here to support you every step of the way. 💙

04/07/2026

A scary thought → Release of adrenaline → Uncomfortable sensations → More scary thoughts...

👉 Here's how to break the feedback loop and overcome panic attacks for good.

If you need professional help today, you can book an appointment on our website right now (link in bio)!

04/04/2026

If you've had persistent low mood for 2+ weeks, it's time to take it seriously ⚠️

This is a clinically recognized sign of depression, and requires professional help.

Reach out and we will guide you through what to do next.

04/02/2026

AI doesn't read your body language. We do. 😉

Book your appointment today on our website (link in bio)!

03/31/2026

An apology matters. But lasting trust is often rebuilt through change.

When the same hurt keeps repeating, “sorry” can start to feel empty.

Growth begins with insight, accountability, and new patterns.
That’s where healing starts.

Seeing the RISE sign up at our Toronto location is one of those moments that makes you pause.What started as a vision to...
03/28/2026

Seeing the RISE sign up at our Toronto location is one of those moments that makes you pause.

What started as a vision to create a space where people feel supported, understood, and cared for continues to grow city by city. Seeing our name on the building is more than just signage. It represents the work, the resilience, the risk, and the belief that mental health care should feel accessible, professional, and hopeful.

There is something deeply meaningful about watching an idea become a real place people can walk into for help.

Grateful for how far RISE has come, and excited for all that is still ahead.

Celebrating Joanne and her 1-year anniversary with RISE 🤍Thank you for your dedication, compassion, and the care you bri...
03/27/2026

Celebrating Joanne and her 1-year anniversary with RISE 🤍

Thank you for your dedication, compassion, and the care you bring to the people you support every day. We’re so grateful to have you as part of the RISE team.

Here’s to one amazing year and many more to come ✨

Proud moment for RISE Clinic. Our founder recently had the opportunity to present on mental health in the workplace, hel...
03/26/2026

Proud moment for RISE Clinic. Our founder recently had the opportunity to present on mental health in the workplace, helping spark meaningful conversations around stress, well-being, and psychological safety.

At RISE, we believe awareness is where real change begins — and every conversation helps reduce stigma and create healthier workplaces.

03/24/2026

Bienvenue chez RISE Clinic — avec des emplacements partout au Canada. 🇨🇦

Nous sommes là pour vous soutenir dans votre parcours en santé mentale. Notre équipe de professionnels qualifiés offre des soins empreints de compassion et fondés sur des données probantes, adaptés à vos besoins.

Nous offrons de la thérapie en personne ou en ligne, ainsi que des évaluations et consultations psychiatriques en ligne, afin de rendre l’accès à l’aide dont vous avez besoin plus facile que jamais.

✔ Aucun long délai d’attente
✔ Professionnels de la santé mentale qualifiés
✔ Options pratiques en ligne et en personne

Votre bien-être compte.

Il est temps de vous élever avec RISE.

Address

2249 Carling Avenue #418
Ottawa, ON
K2B7E9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 11am - 5pm
Sunday 12pm - 5pm

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Our Story

We provide help for anxiety, stress, depression and much more. We offer some of the latest, most advanced and best researched methods. Our diverse network of psychologists, psychotherapists, social workers and Mental Health Professionals have the compassion, training, and expertise to provide high-quality treatment that works. We offer flexible in-person or virtual appointments. We provide online programs for a variety of mental issues to help with: Social Anxiety, Anger Management, O.C.D, Agoraphobia, and more.