Carlington Community Health Centre

Carlington Community Health Centre Carlington Community Health Centre helps individuals take control of their personal health, and works to improve the health and wellbeing of our community.

We are pleased to announce that bookings for the 2025 Tax Clinic are now open. Our Tax Clinic Coordinator this year is I...
03/26/2026

We are pleased to announce that bookings for the 2025 Tax Clinic are now open.
Our Tax Clinic Coordinator this year is Ismail Habibi. He will be managing all bookings and responding to questions. Ismail can be reached at: Phone: 613-261-1484
Email: tax_volunteer@carlingtonchc.org
The tax clinic will begin on March 2nd and run until April 30th.
Clinic Schedule:
Carlington Community Health Centre (CCHC)
Mondays, Tuesdays, and Thursdays
Rooms: 109, 155, and 152
Hours: 9:00 AM – 6:00 PM
Paul Dewar Fieldhouse (formerly Van Lang)
Fridays
Hours: 9:00 AM – 3:00 PM
If you have any questions, please feel free to reach out! https://carlingtonchc.com/calendar/tax-clinic/

Navigating life’s most significant transitions—from planning future care to finding healing after loss—can be challengin...
03/24/2026

Navigating life’s most significant transitions—from planning future care to finding healing after loss—can be challenging. Our workshop series is here to provide the clarity and support you need to move forward with peace of mind. 🤍

Calling all youth ages 14-18! Ready to dive into the world of AI? Join us for our FREE AI Learning Lab at Carlington CHC...
03/23/2026

Calling all youth ages 14-18! Ready to dive into the world of AI? Join us for our FREE AI Learning Lab at Carlington CHC!

🌶️ Shaeema's Secret Masala | Le masala secret de Shaeema 🌶️This Nutrition Month, we're giving you something extra specia...
03/23/2026

🌶️ Shaeema's Secret Masala | Le masala secret de Shaeema 🌶️
This Nutrition Month, we're giving you something extra special — a peek inside Annavale Headstart's kitchen and the secret behind the flavour that our toddlers and preschoolers absolutely love. 🧡Meet Shaeema's Secret Masala, the homemade spice blend at the heart of every dish she makes from scratch, every single day at Annavale.✨ The Recipe | La recette ✨

2 tbsp cumin seeds | graines de cumin
2 tbsp coriander seeds | graines de coriandre
1 tbsp black pepper | poivre noir
1 tbsp cloves | clous de girofle
2 cinnamon sticks | bâtons de cannelle
6–8 green cardamom | cardamome verte
2 black cardamom | cardamome noire
1 tbsp dry ginger powder | gingembre en poudre
Instructions:
1️⃣ Lightly roast all whole spices on low heat until fragrant. | Faites légèrement rôtir toutes les épices entières à feu doux jusqu'à ce qu'elles embaument.
2️⃣ Let them cool completely. | Laissez-les refroidir complètement.
3️⃣ Grind everything into a fine powder. | Broyez le tout en poudre fine.
4️⃣ Store in an airtight jar. | Conservez dans un bocal hermétique.💡 Use 1–2 tsp in any dish for incredible flavour! | Utilisez 1 à 2 c. à thé dans n'importe quel plat pour une saveur incroyable!This is Shaeema's spice tray 🌿✨ — everything she uses in her cooking, from turmeric and cumin to garam masala and this very special homemade blend. Nothing processed. Nothing store-bought. Just pure, whole spices and a whole lot of love. ❤️At Annavale Headstart, this is what we feed our children every day — real food, made from scratch, by chefs who truly care.

💚Ce mois de la nutrition, nous vous offrons quelque chose de très spécial — un aperçu de la cuisine d'Annavale Headstart et le secret derrière les saveurs que nos tout-petits adorent. 🧡Voici le masala secret de Shaeema — le mélange d'épices maison au cœur de chaque plat qu'elle prépare à partir de zéro, chaque jour à Annavale.💡 Utilisez 1 à 2 c. à thé dans n'importe quel plat pour une saveur incroyable!C'est le plateau d'épices de Shaeema 🌿✨ — tout ce qu'elle utilise en cuisine, du curcuma et du cumin au garam masala, en passant par ce mélange maison très spécial. Rien de transformé. Rien d'acheté tout fait. Seulement des épices entières et pures, et beaucoup d'amour. ❤️À Annavale Headstart, c'est ce que nous servons à nos enfants chaque jour — de la vraie nourriture, préparée de zéro, par des cheffes qui s'en soucient vraiment. 💚

From our Community Fridge to our nutrition programs, we understand that water is a vital component of food security and ...
03/22/2026

From our Community Fridge to our nutrition programs, we understand that water is a vital component of food security and a healthy neighbourhood💙 Happy

We stand firmly against racial discrimination in all its forms. We are committed to building a space where every person ...
03/21/2026

We stand firmly against racial discrimination in all its forms. We are committed to building a space where every person — every neighbour, every client, every voice — is seen, heard, and valued. 💙 Nous nous engageons à bâtir un espace où chaque personne — chaque voisin, chaque client, chaque voix — est vue, entendue et valorisée. 💙

🌿 Nutrition Month  Spotlight | Coup de projecteur — Mois de la nutrition 🌿At Annavale Headstart Nursery School, we belie...
03/21/2026

🌿 Nutrition Month Spotlight | Coup de projecteur — Mois de la nutrition 🌿At Annavale Headstart Nursery School, we believe every child deserves a healthy start — because the early years shape a lifetime. Our subsidized full-day program supports toddlers and preschoolers aged 18 months to Junior Kindergarten at W.E. Gowling Public School in Carlington.
This Nutrition Month, we're proud to celebrate Shaeema, our incredible full-time chef, and Dekra, her equally talented backup. Every morning, Shaeema is in that kitchen creating homemade snacks and nourishing lunches entirely from scratch — we're talking fresh baguette dough left to rise, vibrant house-made spice blends, and not a single processed ingredient. When Shaeema takes time off, Dekra steps in and the standard never drops. These two are the heartbeat of our kitchen. 👩‍🍳👩‍🍳
Why does it matter? Research from Health Canada, UNICEF, and the WHO tells us that early childhood nutrition is critical for brain development, emotional wellbeing, and long-term health. For children facing food insecurity at home, a warm, nourishing meal at Annavale can genuinely change their trajectory.
At Annavale Headstart, we're not just serving meals — we're nurturing potential, supporting families, and building strong foundations for life. 💚

🌿 À l'école maternelle Annavale Headstart, nous croyons que chaque enfant mérite un départ sain — parce que les premières années façonnent toute une vie.
Notre programme à journée complète subventionné accueille les tout-petits et enfants d'âge préscolaire de 18 mois jusqu'à la maternelle à l'école W.E. Gowling à Carlington.
Ce mois de la nutrition, nous célébrons Shaeema, notre incroyable cheffe à temps plein, et Dekra, sa talentueuse remplaçante. Chaque matin, Shaeema prépare collations et dîners entièrement à partir de zéro — pâte à baguette pétrie maison, mélanges d'épices maison, et aucun ingrédient transformé. Lorsque Shaeema s'absente, Dekra prend la relève sans jamais baisser les standards. Ces deux cheffes sont le cœur battant de notre cuisine. 👩‍🍳👩‍🍳
Pourquoi est-ce important? La Santé Canada, l'UNICEF et l'OMS confirment ce que nous voyons chaque jour — une bonne nutrition en bas âge est essentielle au développement du cerveau, au bien-être émotionnel et à la santé à long terme.
À Annavale Headstart, nous ne servons pas que des repas — nous nourrissons le potentiel, soutenons les familles et bâtissons des bases solides pour la vie. 💚

Spring is here — and so are we! 🌷 Pop by Carlington Community Health Centre, say hello, and see everything we have to of...
03/20/2026

Spring is here — and so are we! 🌷 Pop by Carlington Community Health Centre, say hello, and see everything we have to offer! 🍃Le printemps est là, et nous aussi ! 🌷 Passez au Carlington Community Health Centre, venez nous dire bonjour et découvrir tout ce que nous avons à vous offrir ! 🍃

Today, March 20, we celebrate something that belongs to everyone — joy, connection, and wellbeing. 🌍✨Happy International...
03/20/2026

Today, March 20, we celebrate something that belongs to everyone — joy, connection, and wellbeing. 🌍✨Happy International Day of Happiness! What brings you joy today? Share it with us in the comments! 👇Joyeuse Journée internationale du bonheur ! Qu'est-ce qui vous rend heureux aujourd'hui ? Partagez-le avec nous dans les commentaires ! 👇

Address

900 Merivale Road
Ottawa, ON
K1Z5Z8

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+16137224000

Website

https://carlingtonchc.com/

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