Core Connections Physiotherapy

Core Connections Physiotherapy Pelvic Health Physiotherapy
Pre & Postnatal Physiotherapy
Orthopaedic Manual Physiotherapy
Physiotherapy for Adults 60+
Group Classes, Workshops & Webinars

Core Connections Physiotherapy was founded in 2011. We are a community-based physiotherapy clinic in the heart of Westboro, Ottawa. We are a dedicated group of physiotherapists that are working closely as a team, striving to provide beyond excellence in hands-on treatment, education, exercise. We provide physiotherapy services for people with pelvic floor conditions, pre & post-natal conditions, orthopaedic conditions, arthritis, oncology and conditions that are common to seniors over 60 years. We aim to understand the root "driver" of the problem and the inter-connectedness of the musculoskeletal, neural, pelvic floor and visceral systems. Through our exercise programs, we aim to give our clients the tools they need to manage their condition and to live mindful, healthy, active lives. Join our Classes, Workshops and Webinars! Prenatal PhysioYoga Classes, Postnatal Core Restore Classes, Fit for Life Classes for Adults over 60 years, Urban Poling Workshops, and Webinars.

Core Connections Physiotherapy is dedicated to fostering an environment grounded in inclusion, diversity, and equity, en...
02/27/2026

Core Connections Physiotherapy is dedicated to fostering an environment grounded in inclusion, diversity, and equity, ensuring that all individuals are respected, valued, and supported. We deeply value the inherent worth of every individual, embracing the full spectrum of human diversity, including age, ancestry, ability, gender expression and identity, race, religion, sexual orientation and all other differences.

We are hiring part-time physiotherapists for a maternity leave position!Are you a physiotherapist with a passion for pel...
02/20/2026

We are hiring part-time physiotherapists for a maternity leave position!

Are you a physiotherapist with a passion for pelvic health and orthopedics and/or vestibular rehabilitation? Would you enjoy working within a highly skilled, collaborative, and supportive team?

If so, we’d love to hear from you!

We are looking for physiotherapists to join our team for a maternity leave position in Pelvic Health & Orthopedics and Vestibular Rehabilitation, with strong potential to transition to a permanent position.

Please visit the link for more details: https://core-connections.ca/about/join-our-team/

Whether you celebrate with someone special, by yourself, with your pet, or even your plant(s), we hope you have a lovely...
02/13/2026

Whether you celebrate with someone special, by yourself, with your pet, or even your plant(s), we hope you have a lovely Valentines Day tomorrow filled with love, pampering, and heart-opening activities (and don’t forget the chocolate! 😉). 🤍

We wish a very Happy Birthday to Monate! Our incredibly kind-hearted, compassionate, full of laughter, supportive, calm,...
02/06/2026

We wish a very Happy Birthday to Monate! Our incredibly kind-hearted, compassionate, full of laughter, supportive, calm, caring and thoughtful physiotherapist.

Monate has been with Core Connections Physiotherapy for twelve wonderful years. We love working with her and appreciate all that she does for us.

Much love and appreciation from the team at Core Connections, as well as all of her patients who express their gratitude everyday.

Happy Birthday Monate!! 🤗❤️

Nature + Social Connections ✨. Some of our physiotherapists went for a snowshoe adventure this past month in Gatineau Pa...
01/30/2026

Nature + Social Connections ✨. Some of our physiotherapists went for a snowshoe adventure this past month in Gatineau Park! Nature and social connections are some of the best medicines for us, even if just pausing to look out your window, or taking the time to call up an old friend. 😊

Galia is very much looking forward to returning to the clinic starting on September 10th! She is planning on soaking up ...
07/15/2025

Galia is very much looking forward to returning to the clinic starting on September 10th! She is planning on soaking up all the moments with her daughter Evelyn this summer, and is excited to see all new and returning clients refreshed and with the new perspective motherhood has brought her 💜

Galia will be offering physiotherapy services for all orthopaedic and pelvic health conditions, including pre and postnatal and for clients of any gender identity 🌈

Her hours are:
M: 8:30-15:30
T: 14:15-17:15
W: 8:30-14:00
T: 8:30-15:30

Book an appointment or a complimentary discovery call by following the link in our bio or by calling us at 613-291-2956 📞


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A.M., thank you so much for your kind words! We truly appreciate your thoughtful review. We are so happy to be part of y...
05/27/2025

A.M., thank you so much for your kind words! We truly appreciate your thoughtful review. We are so happy to be part of you healing journey, and we are so glad to be here to support you along the way.💕💕 If you or someone you know is interested in booking an appointment with any of our talented therapists, we would be happy to help. Please reach out to us to book a complimentary phone consultation. We look forward to connecting with you!

Designed to help you heal and thrive. Expert led. Supportive. Effective. To book, email or call: 📧 Monate@core-connectio...
05/12/2025

Designed to help you heal and thrive. Expert led. Supportive. Effective. To book, email or call: 📧 Monate@core-connections.ca 📞 613-291-2956

Potential benefits of physiotherapy for Ehler-Danlos Syndromes and Hypermobility Spectrum Disorders may include, but are...
01/31/2025

Potential benefits of physiotherapy for Ehler-Danlos Syndromes and Hypermobility Spectrum Disorders may include, but are not limited to, the following:

➡ Improved muscle strength
➡ Improved proprioception
➡ Improved joint stability
➡ Injury prevention, including fewer dislocations and subluxations
➡ Exercises and education to manage chronic pain
➡ Improved mobility and function
➡ Improved comfort and overall well-being
➡Empowerment through education and strategies to manage symptoms
independently

To book a complimentary phone consultation with Pratyusha, please call 613-291-2956.

Happy New Year to all of our dear patients! We wish you health, love, mindfulness, and well-being in the year ahead. We ...
01/01/2025

Happy New Year to all of our dear patients!

We wish you health, love, mindfulness, and well-being in the year ahead. We look forward to supporting you in achieving your health and wellness goals. ❤

Warmly,
Heather, Monate, Sue, Galia, Pratyusha, Kelly, Cathy and Pegah

To all of our dear patients, Happy Holidays! We wish you and your loved ones a holiday season filled with joy and love, ...
12/22/2024

To all of our dear patients, Happy Holidays!

We wish you and your loved ones a holiday season filled with joy and love, deep relaxation and self-care. ♥️ Thank you for referring family and friends to us and for supporting us since 2011.

Warm wishes,
Heather, Monate, Sue, Galia, Pratyusha, Kelly, Cathy and Pegah

Look at all these wonderful benefits of being physically active. ❤️
12/09/2024

Look at all these wonderful benefits of being physically active. ❤️

Address

363 Richmond Rd.
Ottawa, ON
K2A 0E7

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 5pm

Telephone

+16132912956

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